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Hair loss: Don't despair, treatment is here

Every day, most people lose approximately 100 hairs from their heads. But nobody notices, because nearly 100,000 strands remain. It is only when the 100 lost ones aren’t replaced by 100 new ones growing in that someone goes bald.

Usually hair loss isn’t obvious until someone loses more than 50 percent of the hair on their head. But the loss can start surreptitiously, sometimes with men in their 20s and women in their 30s or 40s.

El Camino Hospital expands mental health treatment options


Asher Kohn/Town Crier
Shovels in hand, Dr. Peter Fung, from left, El Camino Healthcare District board chairman; Russ Satake, El Camino Hospital Foundation board chairman; donors Donna and John Shoemaker; State Sen. Jerry Hill; and Assemblyman Rich Gordon ceremonially break ground on the hospital’s new behavioral health building at the Mountain View campus.

El Camino Hospital broke ground on a new mental health inpatient center aimed at making the Mountain View hospital a center of behavioral health in the Bay Area.

Santa Clara County Supervisor Joe Simitian was among the speakers at the Nov. 3 groundbreaking ceremony.

Resident turns trip of a lifetime into slow, steady movement


Megan V. Winslow/Town Crier
Dinesh Desai, top center in red, conducts a morning walking group.

Way back in 1986, Los Altos resident Dinesh Desai was preparing for a trip to Kenya. He was planning to climb Mount Kilimanjaro, the tallest mountain in Africa.

“I was 15 pounds heavier than I am now,” the 77-year-old remembered. “I wanted to get in shape.”

El Camino Hospital reaches agreement with nurses

After a summer in which nurses conducted informational picketing and rejected a tentative agreement, El Camino Hospital agreed to a new three-year contract with Professional Resources for Nurses (PRN), the union representing registered nurses at the Mountain View hospital and its Los Gatos campus.

“This contract is the result of collaborative, good-faith bargaining between the parties,” said Cheryl Reinking, chief nursing officer at El Camino Hospital. “We appreciate our dedicated nurses and recognize the critical role they play in providing high-quality care.”

Secrets to keeping fit with a bad back


Courtesy of Physiofit
Kim Gladfelter, right, instructs clients as they perform back-strengthening exercises in her Fremont Avenue studio. Pilates can help people with back pain function better in their daily lives.

This question came to me at the clinic, and I wanted to share it with you:

“Kim, I’m desperate to get back into shape after suffering with a bad back for a long time. Can you continue to stay fit and active when long-standing back pain still gets in the way? Physical therapy is a great help, but I want to do more by myself while I’m receiving treatment. I’m just scared, a bit nervous and don’t know what type of exercise is safe.” – Melissa, 49

Relieving pain without opioid drugs

Prescription opioid drugs are among the most powerful painkillers when used after surgery or a severe injury. But when used for chronic, long-term pain, their impact fades.

Many people estimate that opioids reduce chronic pain by 75 percent or more, but the reality is closer to 25-30 percent, studies show.


Submit a Letter to the Editor

The Town Crier welcomes letters to the editor on current events pertinent to Los Altos, Los Altos Hills and Mountain View. Write to us at 138 Main St., Los Altos 94022, Attn: Editor, or email editor Bruce Barton at bruceb@latc.com. Because editorial space is limited, please confine letters to no more than 200 words. Include a phone number for verification purposes. Anonymous letters will not be printed.

You can also have your say right here at losaltosonline.com – scroll to the bottom of any story to add a comment. 

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