CSA connects families with fresh, nutritious food


Courtesy of Community Services Organization
CSA staff load groceries to take to Castro Elementary School as part of a new outreach program for children and families enrolled in the free and reduced lunch programs at Castro and Mistral schools.

Maureen Wadiak has worked in the Silicon Valley community for more than 20 years and has a blunt message on the connection between good eating and health policy.

“Eating healthier means fewer doctor’s visits,” she said.

Improve your golf swing with physical therapy

As any experienced golfer would tell you, developing a strong and consistent swing is critical to playing a good game.

Why women get heartaches


All too often, a woman gets an ache in her chest and doesn’t know what to think. Heart disease is the leading cause of death in women. But chest pain can be caused by other culprits, leaving women wondering what to do.

Sweet research: Does local honey really work for allergies?


Megan V. Winslow/Town Crier
Honey may not be the allergy cure-all that folk wisdom purports it to be.

 

I’ve always liked the idea that consuming raw, local honey could reduce seasonal allergies.

Couples counseling: What's new and why it finally works

 

Couples counseling has been around a long time, but it always seemed to have a major flaw. You might even call it a dirty little secret. The problem was that it did not seem to be working. Or more accurately, it wasn’t working well.

South Asian Heart Center gives cultural connection to heart health


Courtesy of El Camino Hospital
The South Asian Heart Center’s recent fundraising gala, “Scarlet Masquerade,” drew a celebratory crowd to Mountain Winery in Saratoga. The event generated more than $300,000, enabling doctors to better examine the cadiovascular health of the South Asian population.

El Camino Hospital’s South Asian Heart Center did something a bit different for its “Scarlet Masquerade” fundraiser March 22.

The 11-year-old community health center switched the annual event, often held at the Santa Clara Convention Center, to Saratoga’s Mountain Winery this year. It was the center’s way of celebrating the community it serves.


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