02192017Sun
Last updateTue, 21 Feb 2017 4pm

Food & Wine

'Galentine's Day' celebrates romance of truly great pals

'Galentine's Day' celebrates romance of truly great pals


Christine Moore/Special to the Town Crier
Champagne Moutard Rosé de Cuvaison Brut screams “Valentine’s Day,” with pink bubbles fit for an evening with chocolate and loved ones.

I didn’t plan to have the incredible female friendships I have. As ...

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Your Health

Mountain View teen won't let diabetes sink her fun

Mountain View teen won't let diabetes sink her fun


Courtesy of the Sorenson Family
Cipriana Sorenson, right, with brother Kai and parents Holt and Beth, maintains an active lifestyle despite her Type 1 diabetes diagnosis.

Studies show that approximately 1.25 million Americans are living with Typ...

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Your Home

Keeping rainwater in the garden

Keeping rainwater in the garden


Tanya Kucak/ Special to the Town Crier
The maroon flowers of spicebush boast an interesting winey fragrance. Native to moist places, spicebush is a large, deciduous shrub that provides good wildlife cover.

Native plants can handle lots of rain ...

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On The Road

Tips to keep dogs from getting carsick

Tips to keep dogs from getting carsick


Megan V. Winslow/Town Crier
Having a dog face forward in a car can help with car sickness.

With winter travel in high gear, many people plan to hit the road with their pooches. However, for some four-legged family members, road trips can mean up...

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Senior Lifestyles

Mountain View nonagenarian enjoys the luck of the genes

Mountain View nonagenarian enjoys the luck of the genes


Megan V. Winslow/Town Crier
Lloyd Lettis, 96, of Mountain View plays tennis three days a week at Los Altos High School.

Ninety-six-year-old Mountain View resident Lloyd Lettis seems to have a gene for longevity. And one for farming. And another for t...

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Wedding To Remember

Got a wedding singer? Musicians and engaged couples work in tandem to orchestrate perfect night

Got a wedding singer? Musicians and engaged couples work in tandem to orchestrate perfect night


Courtesy of Dick Bright
Dick Bright, a veteran Bay Area musician, manages local bands such as the Dick Bright Orchestra, Club 90 and Encore. His bands ramp up the energy at weddings.

A wedding soundtrack draws nearly everyone to the dance floor....

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Your Kids

Back to School

Is Early Decision the right choice for your student?

Is Early Decision the right choice for your student?


Courtesy of Hollis Bischoff
This chart compares the rate of Early Decision acceptances with the overall acceptance rate at various colleges.

As students apply to an ever-increasing list of schools, colleges are challenged to predict accuratel...

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Follow the "Five C's" for success in school and life

As an educational consultant and college adviser, I hear many stories about students who struggle academically, emotionally and socially. Receiving these positive emails made me think about how wonderfully these students had stepped up to blossom in their new environments. I started to think about the importance of what I call the “Five C’s.”

We – and by “we” I mean educators, parents and even students themselves – tend to become so hyperfocused on tests and scores that we brush aside the crucial social and emotional skills that are truly keys to happiness, authenticity and resiliency in college and beyond. As this school year winds down into summer, I encourage everyone to reflect on finding ways to promote the “Five C’s” for personal wellness among our children.

 

Courage

We tend to think of courage as the ability to take risks and step outside of our comfort zone, but it also takes courage to ask for help and admit when there is a problem. How well do your children react in new environments? How do they address problems that seem daunting? Do they look for solutions? Are they able to admit when they need assistance?

 

Collaboration

Researchers often note that knowing how to collaborate effectively can be key to achieving lifelong success in work and life. How do your children work with others – particularly those who are different from themselves? Are they able to adapt and work in situations that are less than ideal? Better yet, can they transform situations that are less than ideal into something worthwhile? There are many similarities in learning how to deal with classmates, roommates and co-workers.

 

Communication

What are your children’s communication styles – online and in person? Are they able to clearly and effectively convey their ideas in their writing and face-to-face communications? Technology has forever changed the way we interact, and that can pose challenges for children and adults alike. Are your children able to ask for what they want in an effective manner, that is, without being excessively demanding and/or effusive?

 

Creativity

Do your children have a creative outlet? Is there something they enjoy doing for sheer fun – without rhyme, rhythm or particular purpose? Do they engage in that creative endeavor regularly? Devoting time to our creativity affords us the opportunity to maintain our individuality. Even more importantly, creative outlets can provide useful coping mechanisms in the face of adversity.

Coping

How do your children deal with setbacks and disappointments? Do they have a productive way to address uncomfortable situations, or do they go into avoidance mode and rely on negative coping mechanisms? Do they have a network of people they can turn to (not necessarily parents) or a support system in place? Each child’s coping techniques should be unique to his or her personality, so helping children discover what works for them can be essential.

Ana Homayoun is founder and director of Los Altos-based Green Ivy Educational Consulting, 302 Main St., Suite 201. For more information, visit www.greenivyed.com.

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