I don’t suppose that worrying is ever a good idea. If there’s something in your life you are concerned about, and you have the ability to change it, then you can and should do so. If you have no control over it, worrying about it won’t improve anything and might even negatively impact your health.
Nowhere is this more relevant than with your invested savings. Many of the people who come to me for advice start by telling me how worried they are about their investments. If you’re one of those people, I may have a simple solution to help you alleviate all of that stress.