Yumie Britt

Photo Courtesy of Yumie Britt

Los Altos resident Yumie Britt, at her house in the Santa Cruz Mountains, counts her days practicing yoga.

Yumie Britt, a Los Altos resident who celebrated practicing 1,000 days of yoga Feb. 27, said the regimen is more than physical. 

“For me, yoga is medicine,” she said. “It’s about mind, body, spirit. Everything is connected in your body, so it really requires everyday practice.” 

(0) comments

Welcome to the discussion.

Keep it Courteous. Be respectful, truthful, and use no threatening or hateful language.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts and the history behind a news event.
Read our full comments policy: losaltosonline.com/comments