10182017Wed
Last updateTue, 17 Oct 2017 5pm
Developer cancels First Street Green project

Developer cancels First Street Green project


Renderings of Los Altos Community Investment’s F...
LAH archer competes in world championships with Team USA

LAH archer competes in world championships with Team USA


Courtesy of Erik Schwartz
Los Altos Hills reside...
Eagles edged by Mustangs

Eagles edged by Mustangs


Megan V. Winslow/Town Crier
Los Altos High’...
Peninsula Youth Theatre gets 'Creepy'

Peninsula Youth Theatre gets 'Creepy'


Lyn Flaim Healy/Spotlight Moments Photography
Mo...
LAPD gains new officers, promotes others

LAPD gains new officers, promotes others


Megan V. Winslow/Town Crier

The Los Altos Po...

Los Altos converting streetlights to LEDs

Streetlights in Los Altos are undergoing an upgrad...

Foothills Congregational hosts justice forum

Foothills Congregational Church has scheduled “A F...

News

Developer cancels First Street Green project

Developer cancels First Street Green project


Renderings of Los Altos Community Investment’s First Street Green project show a three-story office building next to a public village square above underground parking.

The local development company planning an office redevelopment and public par...

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Schools

Study session examines MV-LASD partnership as school-site search continues

Representatives from the Los Altos School District and the Mountain View City Council last week participated in a study session that explored using a zoning strategy to facilitate acquiring land in the San Antonio shopping center area for a 10th scho...

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Community

Foothills Congregational hosts justice forum

Foothills Congregational Church has scheduled “A Forum on Justice Issues: The Courts” 11:30 a.m. to 1 p.m. Sunday at the church, 461 Orange Ave., Los Altos.

The first in a series of forums on issues of justice in the region will focus on the Santa C...

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Sports

Eagles edged by Mustangs

Eagles edged by Mustangs


Megan V. Winslow/Town Crier
Los Altos High’s Ben Parker races to the end zone in Friday’s game at Homestead. The junior scored a pair of touchdowns.

The Los Altos High football team’s execution may still be lacking at times, but it...

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Comment

Letters to the Editor

Use native plants to replace stinkwort

As a professional, I have been converting weedy hillsides in Los Altos Hills back to native grasslands and wildflower fields. During that time, a new noxious weed, stinkwort, started growing along Interstate 28...

Readmore

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Special Sections

RWC's Freewheel Brewing pours British-style cask ales and more

RWC's Freewheel Brewing pours British-style cask ales and more


Courtesy of Devin Roberts
Freewheel Brewing Co.’s head brewer Alisha Blue trained in Germany and worked in the United Kingdom before brewing in the Bay Area.

Founded in 2012 as the only brewery making traditional cask-conditioned British-style a...

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Business

LARC prepares Matrix launch

LARC prepares Matrix launch


Elizabeth Barcelos/Town Crier
Los Altos Research Center plans to open its doors next month to introduce the Matrix, a new data-sharing program that seeks to take on and eventually replace the internet.

While Peet’s Coffee & Tea on State Stre...

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People

KURT MOTOGAWA

KURT MOTOGAWA

Kurt Motogawa, beloved husband, devoted father and friend to all passed away very unexpectedly on October 7th while vacationing in Florida. He was 56.

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News

Developer cancels First Street Green project

Developer cancels First Street Green project

Renderings of Los Altos Community Investment’s First Street Green project show a three-story office building next to a public village square above underground parking.

The local development company planning an office redevelopment and public park in downtown Los Altos has cancelled its plans fo...

Readmore

Business

LARC prepares Matrix launch

LARC prepares Matrix launch

Elizabeth Barcelos/Town Crier
Los Altos Research Center plans to open its doors next month to introduce the Matrix, a new data-sharing program that seeks to take on and eventually replace the internet.

While Peet’s Coffee & Tea on State Street bustles with customers, things are much quieter...

Readmore

Sports

Eagles edged by Mustangs

Eagles edged by Mustangs

Megan V. Winslow/Town Crier
Los Altos High’s Ben Parker races to the end zone in Friday’s game at Homestead. The junior scored a pair of touchdowns.

The Los Altos High football team’s execution may still be lacking at times, but it’s hard to find fault with the Eagles’...

Readmore

Community

Foothills Congregational hosts justice forum

            Foothills Congregational Church has scheduled “A Forum on Justice Issues: The Courts” 11:30 a.m. to 1 p.m. Sunday at the church, 461 Orange Ave., Los Altos.

            The first in a series of forums o...

Readmore

Comment

Letters to the Editor

Use native plants to replace stinkwort

As a professional, I have been converting weedy hillsides in Los Altos Hills back to native grasslands and wildflower fields. During that time, a new noxious weed, stinkwort, started growing along Interstate 280, then its seeds spread off the freeway onto town...

Readmore

Spiritual Life

New LAUMC pastor inspires with belief in the power of good

New LAUMC pastor inspires with belief in the power of good

McShane

Kathi McShane greets with an assuring smile. The new senior pastor of Los Altos United Methodist Church exudes positive energy and inspiration.

A belief in good strikes at her core – it’s a belief that provides strength as she leads the large church and its congregation into the future...

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People

WILLIAM NORTH WELCH

May 13, 1955-September 24, 2017

Longtime Los Altos resident William (Bill) Welch passed away and joined his beloved mother in heaven. He was a loyal friend with a great sense of humor.

Readmore

Schools

Study session examines MV-LASD partnership as school-site search continues

Representatives from the Los Altos School District and the Mountain View City Council last week participated in a study session that explored using a zoning strategy to facilitate acquiring land in the San Antonio shopping center area for a 10th school site.

A transfer of development rights (TDR) i...

Readmore

Special Sections

RWC's Freewheel Brewing pours British-style cask ales and more

RWC's Freewheel Brewing pours British-style cask ales and more

Courtesy of Devin Roberts
Freewheel Brewing Co.’s head brewer Alisha Blue trained in Germany and worked in the United Kingdom before brewing in the Bay Area.

Founded in 2012 as the only brewery making traditional cask-conditioned British-style ales on the Peninsula or in the South Bay, Freewhee...

Readmore

Stepping Out

TheatreWorks production of 'Prince' enters 2nd week

TheatreWorks production of 'Prince' enters 2nd week

Kevin Berne/Special to the Town Crier
Members of the ensemble create the sacred burning bush in TheatreWorks Silicon Valley’s world premiere of “The Prince of Egypt,” a new musical by Stephen Schwartz (music/lyrics) and Philip LaZebnik (book). The production runs through Nov. 5.

TheatreWorks Si...

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Obituaries

WILLIAM NORTH WELCH

May 13, 1955-September 24, 2017

Longtime Los Altos resident William (Bill) Welch passed away and joined his beloved mother in heaven. He was a loyal friend with a great sense of humor.

Readmore

Magazine

'All are welcome' moms group celebrates families helping families

'All are welcome' moms group celebrates families helping families

Megan V. Winslow/Town Crier
Stephanie Braun, from left, Adam Braun and Marty Braun of Mountain View and Michelle Evans, Chloe Knapp and Kevin Knapp of Sunnyvale swing at a recent Las Madres gathering at Marymeade Park in Los Altos.

A parent is born at the same time as her first child, and remad...

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"Nurse Barb" offers college-ready health primer for recent graduates


courtesy of University of Oregon
University health centers offer more than just doctors on call – students can find travel and vaccination services, sexual health resources including free condoms, mental health services and often even a pharmacy.

Mountain View-based nurse-practitioner Barbara Dehn, known as author and presenter “Nurse Barb,” compiled tips for parents this year as they prepare students for the transition to college.

Eating and sleeping well, study habits, exercise and drug and alcohol choices are key components of a family conversation on the way to college.

But Dehn identified a few key topics that aren’t necessarily as obvious to parents. In an interview with the Town Crier, she provided a checklist of topics families might want to approach as the school year starts. She’s having these discussions herself – her son begins college in Oregon this fall.

Words of wisdom

Dehn’s first piece of advice: Make a family plan about privacy and/or shared health information. Under the law, a student has full medical and academic privacy rights when he or she turns 18. That means that a family needs to discuss what information children will choose to share with their parents, and how. Some families sign health-care proxies, durable power-of-attorney forms or health-care advance directive forms to keep on file with the university. This allows parents – with consent – to access records and participate in health-care decisions.

“You can set boundaries with your children and let them know that we’re not asking for carte blanche,” Dehn said. “Parents know their children really well. If you have a child and you know that they have some challenges – asthma, for instance – you might say that it’s really helpful for you to be able to talk to health-care providers on campus about asthma.”

Other families discuss mental health resources and stress management. Sometimes an orientation visit to the health center, on-campus pharmacy and counseling center can establish where to find assistance on demand.

“You want everyone to be successful, no matter what their challenges are – being open and not being ashamed,” Dehn said. “I highly recommend that parents who know that their children may have some challenges have that conversation at the health center ahead of time, so they’re aware and alert.

You might also want to read:
Ingredients for a college-ready first aid kit

At her son’s university, Dehn was intrigued to see a vaccination corner of the health center for students planning to study abroad, as well as information-sharing authorizations that allowed students to specify exactly when and how parents could participate in their health care. In addition to mental health resources, they start the year with relationship and sexual health information. Dehn has seen young patients with a huge range of comfort levels when it comes to discussing sexual subjects, and she believes in providing an opening for conversation and education, and letting the young person take it from there. University health centers continue the process that parents should start.

“I love that they had free condoms – female condoms, male condoms, lubricant – and they have the kids take a safe and consensual sex class,” Dehn said of her son’s school.

Dehn believes that a self-defense class might be the most helpful summer program for incoming freshmen – girls and boys. Both genders experience sexual assaults on college campuses, and those incidents are among the most underreported crimes, particularly for male victims. Dehn said universities have begun offering self-defense courses though PE departments. Training in physical assertiveness and situation assessment can contribute to safety beyond sexual encounters. Hazing by sports teams or in dorms can lead to physical confrontations, too.

“When trust has been built up and a person is confused and not really sure they’re reading the situation correctly, by the time they’re in an uncomfortable position, they have fewer recourses,” Dehn said. “And drugs and alcohol often play a role in acquaintance assault.”

Difficult conversations

Classes can build out a personal toolkit for assessing and responding to situations with escalating risk. And parents don’t need to wait for college classes to get their children thinking about these topics. Dehn believes that practicing difficult conversations – thinking through situations that might arise with a child, just to start the process of identifying problems and finding resources – should start as early as possible.

Learning how to verbally negotiate new dynamics – with roommates, friends or professors – can start at home. She suggests that parents might introduce a “what-ifs” chat during shared activities or on a drive: What would you do if …? Then what would happen?

“Not every child is communicative, but at least if you put it out there, they’ll realize it could happen,” Dehn said.

For more information on making a healthy transition to college, visit Dehn’s website at nursebarb.com or follow her on Twitter @NurseBarbDehn.

Reader Comments

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The 129th Rescue Wing Aids in Hurricane Harvey Rescue

Read the full story about the rescue here.
 

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The Town Crier welcomes letters to the editor on current events pertinent to Los Altos, Los Altos Hills and Mountain View. Write to us at 138 Main St., Los Altos 94022, Attn: Editor, or email editor Bruce Barton at bruceb@latc.com. Because editorial space is limited, please confine letters to no more than 200 words. Include a phone number for verification purposes. Anonymous letters will not be printed.

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