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Last updateWed, 31 Aug 2016 4pm

Tips for packing a nutritious school lunch

Packing children’s lunches can be a guessing game for parents. Will they eat it? If you pack veggies, will they throw them untouched into the trash can? Is packing sugary, unhealthful foods the only way to get something in your child’s stomach during the school day?


Los Altos family backs The Big Idea


Courtesy of Chris and Jennifer Bridgman
Los Altos natives Chris and Jennifer Bridgman support The Big Idea, a clinical research project that could impact the daily lives of people suffering from spinal cord injuries.

Above all else, Chris and Jennifer Bridgman are heartened.

In the five years since Chris suffered a spinal cord injury resulting in paralysis, the Los Altos couple has pursued a cure for the injury doctors said would be permanent.

When do 'the blues' cross into depression?

It’s normal to feel sad occasionally, and most of us get “the blues” from time to time. But how can you tell when a blue mood has crossed over into depression?

Pediatric dermatologist covers common rashes and how to treat them

When an uncomfortable-looking rash suddenly develops on your child’s skin, you may immediately be concerned and consider heading to the doctor. A variety of skin rashes are common during childhood, and many can be cared for with over-the-counter medications while carefully observing your child at home.

Palo Alto Medical Foundation pediatric dermatologist Amy Gilliam, M.D., answers questions about the most common rashes to help guide you on when you can watch and wait – and when you should head to the doctor.


 

Submit a Letter to the Editor

The Town Crier welcomes letters to the editor on current events pertinent to Los Altos, Los Altos Hills and Mountain View. Write to us at 138 Main St., Los Altos 94022, Attn: Editor, or email editor Bruce Barton at bruceb@latc.com. Because editorial space is limited, please confine letters to no more than 200 words. Include a phone number for verification purposes. Anonymous letters will not be printed.

You can also have your say right here at losaltosonline.com – scroll to the bottom of any story to add a comment. 

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