Sat02062016

Your Health

Hospital reduces patient falls using tech

El Camino Hospital embarked on a mission last year to reach the ultimate goal of patient safety: zero falls.

The hospital partnered with Mountain View-based technology company analyticsMD Inc. to monitor patients’ movements and predict falls. Within the program’s first six months, it reduced patient falls by 39 percent.

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Protect yourself against Medicare fraud during Open Enrollment season

It’s an unfortunate truth, but health care fraud drives up costs for everyone in the system.

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Blazing Saddles Brownies: Mischief in the making

11 18 15 HEALTH BlazingSaddleBrownies fmt
Andy Kavanagh/Special to the Town Crier 
Blazing Saddle Brownies combine the tasty appeal of chocolate with protein-rich black beans for a snack that sticks.

Black beans and chocolate aren’t what most people would consider the makings of a tasty snack. In fact, I imagine that your children’s response to a sweet bean recipe would land somewhere between horror and bemusement.

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Local breast cancer survivor honors sister, champions prevention


Courtesy of Kaki Moyce
Mountain View resident Kaki Moyce celebrates National Breast Cancer Awareness Month with an annual hike up Mount Tamalpais, decked out in pink to honor her late sister Emily Saxon.

Los Altos native Emily Anne Saxon loved being outdoors.

To commemorate her legacy, more than 60 hikers gathered earlier this month to hike Mount Tamalpais in Marin County. The “Em the Gem” trek – now in its 20th year – honors the life of the woman who died of breast cancer at age 35.

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Survivors, supporters use their feet to defeat cancer


Courtesy of Linda Folkman
Participants in the inaugural Los Altos Community Pink Ribbon 5K Run/Walk raised more than $4,000 for the Breast Cancer Research Foundation. This year’s event is scheduled Sunday.

Residents interested in taking strides toward breast cancer awareness and research have an upcoming opportunity to join the effort.

The second Los Altos Community Pink Ribbon 5K Run/Walk is scheduled 9 a.m. Sunday, starting and finishing at On Your Mark, the running shoe/apparel shop at 378 Main St.

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Healthy adrenal glands are key to an easy perimenopause


Alicia Castro/Town Crier
An iris contraction test can indicate levels of adrenal stress.

The classic picture of perimenopause is a woman struggling with hot flashes, irritability, irregular periods and insomnia.

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Bar the 'hangry' with kid-approved Nice N Crispy snacks


Andy Kavanagh/Special to the Town Crier
Nice N Crispy bars blend the ease of grab-and-go snacking with the nutritious value of natural ingredients.

It’s been a long day and you’re exhausted. Motivation to cook is at an all-time low, and your family is getting “hangry” – a mood that strikes when hunger makes you angry. Waiting 30 minutes for food delivery is out the door. It’s time to break out the snacks.

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