08282016Sun
Last updateWed, 24 Aug 2016 12pm

Teaching your child resilience

Although parents naturally want to protect their children from the ups and downs of life, it’s not always possible, especially as kids get older. One of the most important things parents can do is help their child develop the resilience, confidence and skills they need to handle problems and setbacks successfully.

Dr. Manisha Panchal, a pediatrician at the Palo Alto Medical Foundation, answers the following common questions and offers tips to help parents teach their kids how to remain healthy and balanced even when the going gets tough.


Choosing natural options to address chronic pain management

Like many others, I’m saddened by the recent death of an extraordinarily talented musician. While spending time listening to some favorite Prince songs, I find myself also reflecting on the problem of chronic pain. Opioid addiction is complex and not something that can be conquered through sheer willpower. But there are things we can all do to lower the chances of becoming dependent on pain medication.

MEDS supports healthful lifestyle in South Asian population


Alicia Castro/Town Crier
Cesar Molina, M.D., FACC, co-founder and medical director of El Camino Hospital’s South Asian Heart Center, marks a decade of successes in education, assessment and research.

By all appearances, Nickhil Jakatdar was healthy.

The Los Altos Hills resident, 43, didn’t smoke or drink alcohol. He exercised regularly and watched what he ate. When his wife signed him up for a screening at El Camino Hospital’s South Asian Heart Center, he anticipated “stellar” results. Instead, the assessment placed him in the red.

Book, lecture advise on taming celiac disease and other gut distress

Celiac disease is an autoimmune disorder that afflicts the gut. Those with the disease may suffer the woes of gas, bloating, diarrhea and other digestive problems.

How to control those acne breakouts


Town Crier File Photo
Esthetician Marjan Kashi recommends light therapies and chemical peels to reduce the risk of acne breakouts.

If you’re tired of over-the-counter products that typically take weeks to cure acne, consider three pain-free treatments that offer better, faster results.


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The Town Crier welcomes letters to the editor on current events pertinent to Los Altos, Los Altos Hills and Mountain View. Write to us at 138 Main St., Los Altos 94022, Attn: Editor, or email editor Bruce Barton at bruceb@latc.com. Because editorial space is limited, please confine letters to no more than 200 words. Include a phone number for verification purposes. Anonymous letters will not be printed.

You can also have your say right here at losaltosonline.com – scroll to the bottom of any story to add a comment. 

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