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According to Dr. Karin Wertz, pediatrician at the Palo Alto Medical Foundation, preparing children for the school year includes establishing good eating and sleeping habits.
Whether your children are just starting kindergarten or simply moving up a grade, back to school is a great time to review their medical needs and ensure that they get off to the best start for a healthy school year.
Help your child look forward to school by talking about it as an exciting opportunity to see old friends and meet new ones, and to learn new and interesting things. Following are a few suggestions.