Thu10302014

Senior Lifestyles

Make friends, live longer: Research reveals benefits of companionship

Moms are often the ones coaxing their children to play with other kids and to play nice. Science is now proving that mom’s friendship-prodding can actually save your life one day.

Establishing and maintaining social connections as they grow older helps both men and women stay healthier, age well and live longer.

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Senior Center News

The Los Altos Senior Center is located at Hillview Community Center, 97 Hillview Ave. Hours are 8:30 a.m. to 3:30 p.m. weekdays. For more information, call 947-2797 or visit losaltosrecreation.org.

Presentations

• “Online Safety for Silver Surfers”: 1 p.m. Thursday, Room 12. The free seminar will offer advice on how to protect yourself from cyber scams, identity theft and other sources of online danger.

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