Fri10312014

Community

BridgePoint hosts Health & Fitness Day for seniors, community

BridgePoint at Los Altos, a Kisco Senior Living community, has scheduled activities 9:30 a.m. to 8:15 p.m. today, joining an estimated 100,000 older adults across the country in celebrating the 20th Annual National Senior Health & Fitness Day.

Activities include “Brain Gymnastics,” a sing-along with the Mountain View Senior Chorus, chair yoga, an “Eat Well & Stay Fit” presentation by a nutritionist and a movie night.

The day of awareness – themed “Think Healthy, Eat Healthy, Act Healthy … Be Healthy!” – is the nation’s largest health promotion for older adults. It is part of the International Council on Aging’s Changing the Way We Are Campaign.

Admission is free and open to the public.

BridgePoint at Los Altos is located at 1174 Los Altos Ave.

For more information and a full lineup of events, call 948-7337 or visit www.LifeatBridgePoint.com.

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