Fri12192014

News

Council seeks more options for community center

Council seeks more options for community center


Town Crier File Photo
The Los Altos City Council approved an appropriation to examine options for a new community center to replace the aging Hillview facility.

The Los Altos City Council last week voted narrowly in favor of examining further opti...

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Schools

Local schools participate in  national Hour of Code activities

Local schools participate in national Hour of Code activities


Ellie Van HOutte/Town Crier
Himan Shu Raj, a volunteer from Microsoft, advises Los Altos High ninth-graders, from left, Serhat Suzer, Jamie Bennett and Chris Yang as they participate in the school’s Hour of Code Showcase.

Local schools participa...

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Community

Take a dive into the holiday archive

Take a dive into the holiday archive

Town Crier staff made a quick cruise back through the newspaper's archives to find some late-December reading as inspiration for eating, drinking, decorating and more:

Beloved holiday books build the spirit of the season and staff at Los Altos’ Li...

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Sports

Pinewood poised for another title run

Pinewood poised for another title run


Ellie Van Houtte/Town Crier
Pinewood’s girls basketball team is receiving contributions from several new players, including freshman Stella Kailahi, above.

Complacency shouldn’t be a problem for the defending Division V state champion Pinewood S...

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Comment

Letters to the Editor

Ticket motorists for U-turns on Main Street

As I was walking downtown on Main Street recently, something came to me out of the blue. The town of Los Altos is missing out on a huge revenue stream. I realized that if all the cars – there were th...

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Special Sections

Looking Ahead

Looking Ahead


s in line to be mayor of Mountain View in 2015.

Mountain View anticipates the following changes in 2015:

• Beginning Jan. 1, Mountain View City Councilmembers will receive a raise to $1,000 per month as a result of the passage of Measure A in...

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Business

Your 2015 stock market game plan

It’s been a maddening month because of oil and gas, especially in stocks and bonds. Then, consumer spending pushed stocks higher Thursday, easing investors’ jitters about the global economy and prompting them to consider how to invest in ...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

SANGEETA SACHDEVA

SANGEETA SACHDEVA

Sangeeta Sachdeva, 55, wife of Subhash Sachdeva and mother to Natasha and Tanya, died at 8:54pm, Sunday, December 7, 2014 from respiratory failure.

Sangeeta was born on October 18, 1959 in Delhi, India. She was born to Moti Sagar and Raj Kapoor an...

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Travel

South Tahoe renovations enhance off-mountain seasonal fun

As any enthusiast knows well, there is more to the enjoyment of winter sports than skiing or snowboarding.

While many winter resorts make minor upgrades each season, the off-mountain attractions and amenities can be as enticing as the activities on ...

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Stepping Out

Aurora Singers to emit 'Musical Glow' Friday

Aurora Singers to emit 'Musical Glow' Friday


courtesy of Aurora Singers
The Aurora Singers are scheduled to perform a seasonal concert Friday night in Palo Alto.

The Aurora Singers’ “Winter’s Musical Glow” holiday concert is set for 7 p.m. Friday at the Unitarian Universalist Church of Pal...

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Spiritual Life

Enter the superhero: Finding the God who loves you

In my life-coaching practice, I see a lot of pain. Much of it stems from fear and guilt, often expressed as low self-esteem, anxiety, a lack of forgiveness both for oneself and others, anger – and so on.

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Resident advocates for Cambodian immigrants: Resident Profile


Apala Egan/Special to the Town Crier
Usha Welaratna of Los Altos authored “Beyond the Killing Fields: Voices of Nine Cambodian Survivors in America.” Now retired, she teaches meditation through the city of Los Altos.

Advocating for Cambodian immigrants and teaching meditation are twin passions of longtime Los Altos resident Usha Welaratna.

Welaratna learned of the plight of Cambodian refugees while teaching anthropology at San Jose State University several years ago. Cambodians celebrate Buddhist festivals similar to those in her native Sri Lanka.

Like other newcomers to the United States, many Cambodians struggle with adapting to the language and culture.

Survivors of the Pol Pot regime’s concentration camps, the immigrants suffered from depression and other mental-health problems. Because their native language is Khmer, and many of the older generation speak French, they have difficulty assimilating.

An immigrant herself, Welaratna was attuned to the obstacles that immigrants face and determined to channel her efforts toward helping Cambodian refugees integrate into their new society. She worked extensively with Cambodian immigrants, encouraging cultural and family activities.

Welaratna chronicled her experiences in a book, “Beyond the Killing Fields: Voices of Nine Cambodian Survivors in America” (Stanford University Press, 1993).

She also helped local Cambodians establish children’s programs.

“She gave us advice, ideas and was very helpful,” said Sophany Bay, a native of Cambodia who now lives in San Jose. “She visited our temple several times.”

Retired from San Jose State University, Welaratna continues to teach, but not anthropology. Los Altos residents can find her at Hillview Community Center teaching meditation, which she has practiced since childhood. She underwent formal training at the Bhavana Society’s Meditation Center in West Virginia.

Many people believe that meditation involves sitting, Welaratna said, but walking meditation, which she teaches as well, is also an option.

“You don’t have to be Buddhist to practice meditation – it is for everyone,” she said. “People may need to focus their minds on a particular object – you can use a picture of a saint or a flower.”

Welaratna is scheduled to teach Mindfulness Meditation courses 10 a.m. to noon Tuesdays Feb. 4 through March 25 and 3-5 p.m. Thursdays Feb. 6 through March 27 in Room 2 at Hillview Community Center, 97 Hillview Ave., Los Altos.

For more information, visit losaltosrecreation.org.

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