Tue01272015

Schools

MVLA revisits prospect of ninth-grade PE exemptions

MVLA revisits prospect of ninth-grade PE exemptions


Ellie Van Houtte/Town Crier
The Mountain View Los Altos Union High School District Board of Trustees is scheduled to vote on a proposal to exempt ninth-grade student-athletes from taking PE. Students take part in a physical education class at Mount...

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Community

Midnight Express offers late-night rides from SF

Midnight Express offers late-night rides from SF


From Midnight Express Instagram
A group of millennial-aged Santas celebrating a night on the town prepare for a safe ride from San Francisco to their South Bay homes, courtesy of Cory Althoff’s new Midnight Express shuttle.

It’s no understatemen...

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Comment

More open than ever: Editorial

One of the Los Altos City Council’s objectives for 2015 is implementing an open-government policy. The title of the policy may be somewhat misleading, because it’s not as if the city has had a closed-government policy. But the new proposal goes beyon...

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Business

Cassidy Turley, DTZ plan to combine

Cassidy Turley, DTZ plan to combine


Ellie Van Houtte/Town Crier
Cassidy Turley, which has offices at 339 S. San Antonio Road, is combining with DTZ following its recent acquisition.

Commercial real estate services companies DTZ and Cassidy Turley have joined forces to operate as a sin...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

JUDY HOFFMANN

JUDY HOFFMANN

Judy Hoffmann passed away unexpectedly October 17, 2014 in New York City. It was only fitting Judy would be traveling and enjoying special adventures in so many different places until the very end.

Judy has lived since 1969 in Los Altos with her h...

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Travel

Cuban photographer slated to appear at Foothill

Cuban photographer slated to appear at Foothill


Courtesy of Raúl Cañibano
Cuban photographer Raúl Cañibano is set to appear at Foothill College tonight. His work – including the image “Series: Guajira’s Land, Viñales, 2007,” right – is on display at the KCI Gallery t...

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Stepping Out

TheatreWorks launches '2 Pianos' in Mtn. View

TheatreWorks launches '2 Pianos' in Mtn. View


Suellen Fitzsimmons/Special to the Town Crier
Christopher Tocco stars in TheatreWorks’ “2 Pianos 4 Hands,” which opened last week.

TheatreWorks’ production of “2 Pianos 4 Hands” is scheduled to run through Feb. 15 at the Mountain View Center fo...

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Spiritual Life

Start something great by ringing in the new year with prayer

There is a tradition, which I’m told originates in the Midwest, that calls for people to pray in the new year. A few years ago, I was invited to a friend’s house and a number of people stayed up until midnight (approximately two hours pa...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Resident advocates for Cambodian immigrants: Resident Profile


Apala Egan/Special to the Town Crier
Usha Welaratna of Los Altos authored “Beyond the Killing Fields: Voices of Nine Cambodian Survivors in America.” Now retired, she teaches meditation through the city of Los Altos.

Advocating for Cambodian immigrants and teaching meditation are twin passions of longtime Los Altos resident Usha Welaratna.

Welaratna learned of the plight of Cambodian refugees while teaching anthropology at San Jose State University several years ago. Cambodians celebrate Buddhist festivals similar to those in her native Sri Lanka.

Like other newcomers to the United States, many Cambodians struggle with adapting to the language and culture.

Survivors of the Pol Pot regime’s concentration camps, the immigrants suffered from depression and other mental-health problems. Because their native language is Khmer, and many of the older generation speak French, they have difficulty assimilating.

An immigrant herself, Welaratna was attuned to the obstacles that immigrants face and determined to channel her efforts toward helping Cambodian refugees integrate into their new society. She worked extensively with Cambodian immigrants, encouraging cultural and family activities.

Welaratna chronicled her experiences in a book, “Beyond the Killing Fields: Voices of Nine Cambodian Survivors in America” (Stanford University Press, 1993).

She also helped local Cambodians establish children’s programs.

“She gave us advice, ideas and was very helpful,” said Sophany Bay, a native of Cambodia who now lives in San Jose. “She visited our temple several times.”

Retired from San Jose State University, Welaratna continues to teach, but not anthropology. Los Altos residents can find her at Hillview Community Center teaching meditation, which she has practiced since childhood. She underwent formal training at the Bhavana Society’s Meditation Center in West Virginia.

Many people believe that meditation involves sitting, Welaratna said, but walking meditation, which she teaches as well, is also an option.

“You don’t have to be Buddhist to practice meditation – it is for everyone,” she said. “People may need to focus their minds on a particular object – you can use a picture of a saint or a flower.”

Welaratna is scheduled to teach Mindfulness Meditation courses 10 a.m. to noon Tuesdays Feb. 4 through March 25 and 3-5 p.m. Thursdays Feb. 6 through March 27 in Room 2 at Hillview Community Center, 97 Hillview Ave., Los Altos.

For more information, visit losaltosrecreation.org.

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