Mon01262015

News

UPDATED: Missing Los Altos High School student found

UPDATED at 10:20 p.m. Jan. 21: Mountain View Police report that Avendano is safe after being located in Los Angeles County.

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The Mountain View Police Department is looking for 17 year-old Mountain View resident Lizbeth Avendano. Accordin...

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Schools

MVLA revisits prospect of ninth-grade PE exemptions

MVLA revisits prospect of ninth-grade PE exemptions


Ellie Van Houtte/Town Crier
The Mountain View Los Altos Union High School District Board of Trustees is scheduled to vote on a proposal to exempt ninth-grade student-athletes from taking PE. Students take part in a physical education class at Mount...

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Community

Midnight Express offers late-night rides from SF

Midnight Express offers late-night rides from SF


From Midnight Express Instagram
A group of millennial-aged Santas celebrating a night on the town prepare for a safe ride from San Francisco to their South Bay homes, courtesy of Cory Althoff’s new Midnight Express shuttle.

It’s no understatemen...

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Comment

More open than ever: Editorial

One of the Los Altos City Council’s objectives for 2015 is implementing an open-government policy. The title of the policy may be somewhat misleading, because it’s not as if the city has had a closed-government policy. But the new proposal goes beyon...

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Business

Cassidy Turley, DTZ plan to combine

Cassidy Turley, DTZ plan to combine


Ellie Van Houtte/Town Crier
Cassidy Turley, which has offices at 339 S. San Antonio Road, is combining with DTZ following its recent acquisition.

Commercial real estate services companies DTZ and Cassidy Turley have joined forces to operate as a sin...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

JUDY HOFFMANN

JUDY HOFFMANN

Judy Hoffmann passed away unexpectedly October 17, 2014 in New York City. It was only fitting Judy would be traveling and enjoying special adventures in so many different places until the very end.

Judy has lived since 1969 in Los Altos with her h...

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Travel

Cuban photographer slated to appear at Foothill

Cuban photographer slated to appear at Foothill


Courtesy of Raúl Cañibano
Cuban photographer Raúl Cañibano is set to appear at Foothill College tonight. His work – including the image “Series: Guajira’s Land, Viñales, 2007,” right – is on display at the KCI Gallery t...

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Stepping Out

TheatreWorks launches '2 Pianos' in Mtn. View

TheatreWorks launches '2 Pianos' in Mtn. View


Suellen Fitzsimmons/Special to the Town Crier
Christopher Tocco stars in TheatreWorks’ “2 Pianos 4 Hands,” which opened last week.

TheatreWorks’ production of “2 Pianos 4 Hands” is scheduled to run through Feb. 15 at the Mountain View Center fo...

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Spiritual Life

Start something great by ringing in the new year with prayer

There is a tradition, which I’m told originates in the Midwest, that calls for people to pray in the new year. A few years ago, I was invited to a friend’s house and a number of people stayed up until midnight (approximately two hours pa...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Flu season enters full swing, particularly for the young


COURTESY OF CDC
Flu viruses can swap ribonucleoproteins, depicted above as green squiggles, one of two ways new strains emerge from existing virus types. Health agencies track the emergence of new strains and try to update vaccines to match each year’s most common strains.

The flu has arrived, but the seasonal scourge bears some good news this year – those who got a flu shot should be protected.

“So far this year the vast majority of the flu is covered by the H1N1 vaccine,” said Dr. Charles Weiss, a physician with the Palo Alto Medical Foundation. “WHO (World Health Organization) and the CDC (Centers for Disease Control and Prevention) try to guess what’s going to be the most prevalent strain, and they’ve done a pretty good job.”

This year’s dominant strain, H1N1, caused pandemic illness in 2009. It earned the moniker “swine flu” because the respiratory virus had already been circulating in pigs. Since 2009, H1N1 has continued to crop up in humans but not necessarily as the most common flu virus. Last year, a variant, H3N2, dominated among those tested for flu. The varieties of flu surging in a given year can make a difference – not all types behave the same way.

“A lot of the damage is done by the H3N2 in seniors, and the H1N1 that we’ve had since the 2009 pandemic seems to be tougher on kids, young adults and middle-aged adults, not seniors,” Weiss explained.

The medical community hasn’t fully determined why the different strains of the virus strike different parts of the population, but seniors may be protected from H1N1 by immunity to a similar strain gained decades ago. Seniors are also more than twice as likely to get vaccinated than 18- to 49-year-olds. And young people who become seriously ill may have a vulnerability to the virus that is not yet well understood.

Local impact

As of Monday, four people had died of the H1N1 infection in Santa Clara County in this year’s outbreak, three people in their sixties and a 41-year-old woman. Medical providers have confirmed 13 cases of severe flu thus far this season that occurred in people under 65 and were serious enough to require hospitalization in an intensive-care unit.

“The scary part for a lot of people is that some of these are healthy young adults. The theme that seems to run through all of them, whether they have underlying disorders or not, is that most of them did not get vaccinated,” Weiss said. “Not being vaccinated puts you at risk. I think that the 18- to 50-year-old group thinks they don’t need it. Some years that’s closer to true, but this year it’s not true. Their old friend from 2009 is back with a vengeance.”

According to the CDC, flu activity typically peaks in the U.S. in January or February, though the season can begin as early as October and stretch as late as May.

“We started to see a trickle in mid-December, and really it’s just the last two weeks that it has picked up considerably,” Weiss said of the Bay Area.

The Public Health Department urges residents to get a flu vaccination if they haven’t already. Flu vaccine is still available at local pharmacies and is particularly recommended for people at risk of developing serious complications if they are stricken with the flu. That includes pregnant women, children younger than 5, people older than 65 and those with medical conditions such as asthma and diabetes. The Palo Alto Medical Foundation offers a preservative-free, latex-free flu vaccine to its patients.

Healthy people who do contract a flulike illness are advised to stay at home until their fever has been gone for 24 hours. Contact a physician if symptoms include shortness of breath, a fever greater than 102 F or a fever that lasts more than a few days.

The influenza virus is divided into three types, labeled A, B and C. Together, they’re responsible for the seasonal surge in flu infections. Both H1N1 and H3N2 are influenza A viruses. The H1N1 variant that emerged in 2009 (often called “2009 H1N1”) caused the first pandemic in more than 40 years. It has predominantly replaced its predecessors in circulation. This year’s quadrivalent flu vaccine protects against both types of influenza A and two types of influenza B.

For more information, visit cdc.gov/flu.

Flu prevention

Flu viruses are spread mainly through the droplets produced by coughing, sneezing or talking. According to the Centers for Disease Control and Prevention, healthy adults can spread the virus for a day before and five to seven days after becoming sick. Symptoms start one to four days after the virus enters the body.

• Cover your cough: Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.

• Wash your hands: Wash your hands often with soap and water, especially after you cough or sneeze.

• Avoid spreading germs: Avoid touching your eyes, nose and mouth. Try to refrain from close contact with anyone who is sick.

• Stay home if you are sick: If you are sick with flulike symptoms, stay home from work or school.

Source: Santa Clara County Public Health Department

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