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News

Burglary bump in LAH alarms residents and Sheriff's Office

Los Altos Hills has recorded fewer burglaries than the national and state averages over the past decade, but this year the number of breaking-and-entering crimes has spiked.

Since July 1, the Santa Clara County Sheriff’s Office has recorded 14 resid...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Rotary speaker Troxel gives update on the battle against Alzheimer's disease


Town Crier File Photo
David Troxel speaks at a summer symposium in Los Altos. Troxel offered an update on Alzheimer’s at recent Rotary Club meeting.

Alzheimer’s disease advocate and author David B. Troxel warned that the “most expensive disease in the U.S.” is diagnosed every 68 seconds in America, and that a death from Alzheimer’s touches one in every four or five American families.

There is no magic pill to halt Alzheimer’s disease, said Troxel, who spoke at a Dec. 5 Rotary Club of Los Altos Rotary meeting.

While 460 unique compounds were researched in the U.S. between 2002 and 2012, the failure rate was 99.6 percent, Troxel said. Although core knowledge about Alzheimer’s doubles every 18 months, long-term care is needed for the 15 million cases estimated to be diagnosed by 2050, he added.

Troxel, co-author of five books on caring for Alzheimer’s sufferers, shared history of the affliction.

In 1906, Dr. Alois Alzheimer, a German physician, coined the term “lunacy” for the profound memory loss and delusions suffered by his patient, Auguste Deter. After Deter’s death, Alzheimer documented an abnormal buildup of plaque in her brain cells.

Among the numerous varieties of dementia, the pioneering doctor’s name is still used for the largest – Alzheimer’s disease. Troxel said small strokes are the second most common cause of dementia. Among the U.S. population 85 and older, 50 percent are expected to develop Alzheimer’s, he noted, while the younger onset form of the disease already affects 400,000 to 500,000 Americans.

A number of symptoms point to an Alzheimer’s diagnosis, Troxel said, including short-term memory loss that disrupts daily life; disorientation; challenges in solving problems and planning, like the steps in making coffee; confusion of time and place; new problems in speaking and writing words; misplacing items; and losing the ability to retrace steps. Dr. Bruce Miller, director of the UC San Francisco Memory and Aging Center, documented an accompanying early spike in creativity.

The four drugs commonly prescribed can slow – but do not halt – dementia. Troxel advocates the “Best Friends Approach” for Alzheimer’s caregivers. Because an Alzheimer’s patient may feel like a stranger in a foreign land, socialization is important in stimulating brain activity. Purposeful chores like sweeping the patio, watering plants and learning in a class setting are helpful, he said. Troxel also recommended exercise, creative activities, conversations with laughter, music, exercise, being outdoors and contact with animals as valuable.

Informing caregivers of the positive events in a patient’s “life story” could help them connect with the fading memory of their patient, Troxel noted. Stories could include the patient’s favorite ball team, a cherished tea party, a prized accomplishments or a favorite song. Troxel said lyrics “live in a different part of the brain” from logical thought, so they are more easily recalled.

The knack for discovering clever strategies to approach the difficult problem of caring for an Alzheimer’s sufferer requires humor, flexibility, patience and respect for the patient, said Troxel, adding that one facility organized a grape-stomping event that brought exercise and laughter to patients.

Troxel said that in his estimation, the best Alzheimer’s caregivers would be barmaids and beauticians, because they are accustomed to listening and chatting.

For more information on Alzheimer’s disease, visit the Mountain View-based Alzheimer’s Association of Northern California and Northern Nevada at alz.org.

Marlene Cowan is a member of the Rotary Club of Los Altos. For more information, visit losaltosrotary.org.

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