Thu12182014

News

Council seeks more options for community center

Council seeks more options for community center


Town Crier File Photo
The Los Altos City Council approved an appropriation to examine options for a new community center to replace the aging Hillview facility.

The Los Altos City Council last week voted narrowly in favor of examining further opti...

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Schools

Local schools participate in  national Hour of Code activities

Local schools participate in national Hour of Code activities


Ellie Van HOutte/Town Crier
Himan Shu Raj, a volunteer from Microsoft, advises Los Altos High ninth-graders, from left, Serhat Suzer, Jamie Bennett and Chris Yang as they participate in the school’s Hour of Code Showcase.

Local schools participa...

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Community

Take a dive into the holiday archive

Take a dive into the holiday archive

Town Crier staff made a quick cruise back through the newspaper's archives to find some late-December reading as inspiration for eating, drinking, decorating and more:

Beloved holiday books build the spirit of the season and staff at Los Altos’ Li...

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Sports

Pinewood poised for another title run

Pinewood poised for another title run


Ellie Van Houtte/Town Crier
Pinewood’s girls basketball team is receiving contributions from several new players, including freshman Stella Kailahi, above.

Complacency shouldn’t be a problem for the defending Division V state champion Pinewood S...

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Comment

Letters to the Editor

Ticket motorists for U-turns on Main Street

As I was walking downtown on Main Street recently, something came to me out of the blue. The town of Los Altos is missing out on a huge revenue stream. I realized that if all the cars – there were th...

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Special Sections

Looking Ahead

Looking Ahead


s in line to be mayor of Mountain View in 2015.

Mountain View anticipates the following changes in 2015:

• Beginning Jan. 1, Mountain View City Councilmembers will receive a raise to $1,000 per month as a result of the passage of Measure A in...

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Business

Your 2015 stock market game plan

It’s been a maddening month because of oil and gas, especially in stocks and bonds. Then, consumer spending pushed stocks higher Thursday, easing investors’ jitters about the global economy and prompting them to consider how to invest in ...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

SANGEETA SACHDEVA

SANGEETA SACHDEVA

Sangeeta Sachdeva, 55, wife of Subhash Sachdeva and mother to Natasha and Tanya, died at 8:54pm, Sunday, December 7, 2014 from respiratory failure.

Sangeeta was born on October 18, 1959 in Delhi, India. She was born to Moti Sagar and Raj Kapoor an...

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Travel

South Tahoe renovations enhance off-mountain seasonal fun

As any enthusiast knows well, there is more to the enjoyment of winter sports than skiing or snowboarding.

While many winter resorts make minor upgrades each season, the off-mountain attractions and amenities can be as enticing as the activities on ...

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Stepping Out

Aurora Singers to emit 'Musical Glow' Friday

Aurora Singers to emit 'Musical Glow' Friday


courtesy of Aurora Singers
The Aurora Singers are scheduled to perform a seasonal concert Friday night in Palo Alto.

The Aurora Singers’ “Winter’s Musical Glow” holiday concert is set for 7 p.m. Friday at the Unitarian Universalist Church of Pal...

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Spiritual Life

Enter the superhero: Finding the God who loves you

In my life-coaching practice, I see a lot of pain. Much of it stems from fear and guilt, often expressed as low self-esteem, anxiety, a lack of forgiveness both for oneself and others, anger – and so on.

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Rotary speaker Troxel gives update on the battle against Alzheimer's disease


Town Crier File Photo
David Troxel speaks at a summer symposium in Los Altos. Troxel offered an update on Alzheimer’s at recent Rotary Club meeting.

Alzheimer’s disease advocate and author David B. Troxel warned that the “most expensive disease in the U.S.” is diagnosed every 68 seconds in America, and that a death from Alzheimer’s touches one in every four or five American families.

There is no magic pill to halt Alzheimer’s disease, said Troxel, who spoke at a Dec. 5 Rotary Club of Los Altos Rotary meeting.

While 460 unique compounds were researched in the U.S. between 2002 and 2012, the failure rate was 99.6 percent, Troxel said. Although core knowledge about Alzheimer’s doubles every 18 months, long-term care is needed for the 15 million cases estimated to be diagnosed by 2050, he added.

Troxel, co-author of five books on caring for Alzheimer’s sufferers, shared history of the affliction.

In 1906, Dr. Alois Alzheimer, a German physician, coined the term “lunacy” for the profound memory loss and delusions suffered by his patient, Auguste Deter. After Deter’s death, Alzheimer documented an abnormal buildup of plaque in her brain cells.

Among the numerous varieties of dementia, the pioneering doctor’s name is still used for the largest – Alzheimer’s disease. Troxel said small strokes are the second most common cause of dementia. Among the U.S. population 85 and older, 50 percent are expected to develop Alzheimer’s, he noted, while the younger onset form of the disease already affects 400,000 to 500,000 Americans.

A number of symptoms point to an Alzheimer’s diagnosis, Troxel said, including short-term memory loss that disrupts daily life; disorientation; challenges in solving problems and planning, like the steps in making coffee; confusion of time and place; new problems in speaking and writing words; misplacing items; and losing the ability to retrace steps. Dr. Bruce Miller, director of the UC San Francisco Memory and Aging Center, documented an accompanying early spike in creativity.

The four drugs commonly prescribed can slow – but do not halt – dementia. Troxel advocates the “Best Friends Approach” for Alzheimer’s caregivers. Because an Alzheimer’s patient may feel like a stranger in a foreign land, socialization is important in stimulating brain activity. Purposeful chores like sweeping the patio, watering plants and learning in a class setting are helpful, he said. Troxel also recommended exercise, creative activities, conversations with laughter, music, exercise, being outdoors and contact with animals as valuable.

Informing caregivers of the positive events in a patient’s “life story” could help them connect with the fading memory of their patient, Troxel noted. Stories could include the patient’s favorite ball team, a cherished tea party, a prized accomplishments or a favorite song. Troxel said lyrics “live in a different part of the brain” from logical thought, so they are more easily recalled.

The knack for discovering clever strategies to approach the difficult problem of caring for an Alzheimer’s sufferer requires humor, flexibility, patience and respect for the patient, said Troxel, adding that one facility organized a grape-stomping event that brought exercise and laughter to patients.

Troxel said that in his estimation, the best Alzheimer’s caregivers would be barmaids and beauticians, because they are accustomed to listening and chatting.

For more information on Alzheimer’s disease, visit the Mountain View-based Alzheimer’s Association of Northern California and Northern Nevada at alz.org.

Marlene Cowan is a member of the Rotary Club of Los Altos. For more information, visit losaltosrotary.org.

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