Fri08222014

News

Electrical shutdown scheduled today, tomorrow

PG&E is installing new electrical service to the 400 Main St. development project today, which will require the temporary interruption of electric services to several businesses located on First, Main and State streets in downtown Los Altos. PG&a...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Enjoy a fresh Indian take on guacamole

Freshly made guacamole easily finds a place in Indian cuisine, swapping tortilla chips for crispy pappadums. The golden, crunchy rounds, often served as an appetizer here in California, are typically made of lentils, black gram or chickpea flour. At home, prepare a store-bought packet of pappadums by frying in hot oil, roasting on a gas stove or heating in the microwave oven.

My version of guacamole is reminiscent of a thick chutney that is not only delicious, but also loaded with nutritious monounsaturated fat. Avocados provide close to 20 essential health-boosting nutrients, including potassium, vitamin E, B vitamins and folic acid.

I also add curry powder and garam masala and give the dish a light tempering with mustard and cumin seeds. Some of the most common ingredients in curry powder include turmeric, fenugreek, coriander, cinnamon, ginger, mustard seeds, cayenne pepper and cardamom.

The key to making the perfect guacamole is to keep tasting as you add ingredients and adjust according to your palate.

A few useful hints: Use fresh, ripe avocados – if the avocado is very dark green (nearly brown), it’s probably too ripe to use and will get mushy once you open it. Red onions are the way to go, especially for Indian guacamole. Freshly chopped green cilantro, lime or lemon juice and green chili enhance the flavors, but you can omit the chili if you are afraid of spices. The curry powder and garam masala compensate well for the chili and provide great flavor while giving it the signature Indian zing and taste.

Serve this simple and tasty appetizer with a glass of crisp white wine to give your cocktail party that added pizzazz.

Gitika Baveja is author of “Indian Flavors to Savor: The Easy Home-Cooked Way.” For more recipes and to order a cookbook, visit flavorstosavor.com.

Indian Guacamole

• 1 large ripe avocado, peeled, pitted and mashed with fork

• 1/4 small red onion, chopped

• Juice of 1/2 lime or lemon

• 1 garlic clove, minced

• 1 tablespoon cilantro, finely chopped

• Pinch of salt

• Pinch of garam masala

• 1/2 teaspoon curry powder, or to taste

• 1 small tomato, seeded and diced (optional)

• 1/2 green chili, finely chopped (optional)

• 1 tablespoon vegetable or olive oil

• 1/2 teaspoon black whole mustard seeds

• 3/4 teaspoon cumin seeds

In small bowl, combine chopped onion, garlic, cilantro, green chili and avocado. Give a generous squeeze or two from lime or lemon. Add salt, garam masala and curry powder. Stir, check for seasoning and adjust accordingly.

Heat oil in small saucepan, add mustard and cumin seeds and cover over medium heat until seeds pop, 1-3 minutes. Remove from heat and stir into guacamole. Serve immediately with pappadums.

Note: Pappadums, or papad, left, are a delicious traditional Indian crispy snack available at Indian grocery stores; cook according to package directions. You can heat pappadums in the microwave for 1 minute – they taste as good as fried but are a much more healthful alternative. Pappadums are sold in different flavors – I prefer the plain udad lentil ones for this guacamole recipe.

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