Sat02282015

News

North Bayshore proposals due today

The City of Mountain View is receiving North Bayshore development proposals today. Applications may be made until the deadline at 5 p.m.

All submissions will be available for viewing March 2 at the Community Development Department counter in City Ha...

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Schools

Former NFL player huddles with Blach students about life choices

Former NFL player huddles with Blach students about life choices


Ellie Van HOutte/Town Crier
Former NFL tight end Eason Ramson visited with Blach Intermediate School students, Feb. 13 to share the perils of drug use. Now a motivational speaker, Ramson works with at-risk teens in San Francisco.

Although former ...

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Community

Chi Am Circle, Chef Chu's prove 'golden': Club sets fundraising goal of $200K for March fashion show

Chi Am Circle, Chef Chu's prove 'golden': Club sets fundraising goal of $200K for March fashion show


Courtesy of Bev Harada
Chi Am Circle members, from left, Gerrye Wong, Sylvia Eng, Pearl Lee and Muriel Kao flank Larry Chu Sr. at the Jan. 31 event honoring the club’s 50th and Chef Chu’s 45th anniversaries.

Chef Chu’s restaurant in Los Altos ho...

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Comment

Freedom's just another word: No Shoes, Please

It used to be that the word “freedom” held exclusively positive connotations for me, but now it’s really become a mixed bag. It all started in 2001 when President George W. Bush asked the question he felt was on the minds of most Americans regarding ...

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Special Sections

Filoli in bloom: Historic estate hosts  classes, events and tours

Filoli in bloom: Historic estate hosts classes, events and tours


Ellie Van Houtte/Town Crier
Scenes from Filoli: The historic estate in Woodside is a welcoming sanctuary for visitors. The grounds offer a rotating display of seasonal flowers, a tranquil reflecting pool and paths that wend through the 16-acre Engl...

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Business

Stock volatility still confusing

The market opened down more than 100 points Friday but by noon rose more than 130, the form of volatility that quickly draws investors’ attention. By week’s end, the Standard & Poor’s 500 index and the Dow Jones industrial aver...

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Books

French novel

French novel "Hunting and Gathering" offers character-driven suspense


Anna Gavalda is a well-known author in her native France, where she has published six books, most of which have met with considerable praise and commercial success. Her fourth novel, “Hunting and Gathering” (Riverhead Books, 2007), is filled ...

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People

CHRIS A. KENISON

CHRIS A. KENISON

Feb 13, 1945-Feb 6, 2015

Resident of Los Altos

Chris was born in Georgia and moved to Oklahoma as a young child. He grew up there and moved to California in 1965. He developed a strong work ethic from his grandparents and parents. He attended the...

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Travel

Seoul of the city: Korean capital offers mix of old and new

Seoul of the city: Korean capital offers mix of old and new


Ramya Krishna/Special to the Town Crier
Seoul’s Cheonggyecheon public recreation space, above, features an elevated pedestrian bridge.

Seoul, South Korea, is a study in contrasts. Having grown quickly, the city is a mix of old and new.

Using...

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Stepping Out

'Park' in the hills

'Park' in the hills


courtesy of Foothill Music Theatre
Dot (Katie Nix) imagines her dream job as a follies dancer in the Foothill Music Theatre production of “Sunday in the Park with George.” The play runs through March 8.

Foothill Music Theatre’s production of “Su...

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Spiritual Life

Is your thought life sabotaging your spiritual journey?

My computer started having problems – there seemed to be some sort of malware running in the background. At first it was just annoying, then it began to slow down my computer, interfering with its basic operations. What is it doing? Why can...

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Magazine

Local events serve up family fun

Local events serve up family fun


Courtesy of Peninsula Youth Theatre
Peninsula Youth Theatre’s production of “Pecos Bill: A Tall Tale” is slated to open March 20 in Mountain View.

For families seeking a break from the daily routine, events abound this month and next in Los Alto...

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Become your own health-care advocate

Some may call it Obama- care, but its official name is the Patient Protection and Affordable Care Act. While there has been a lot of fuss made over it, it is now the law. And it is arguably the biggest overhaul of the American health-care system since the introduction of Medicare and Medicaid in 1965.

States opened exchanges Oct. 1 to sell health policies to millions of previously uninsured Americans. Along with increased access to health care, the law also prevents Americans from being excluded from coverage based on pre-existing conditions, and coverage may no longer be rescinded because of health conditions. Young adults can stay on their parents’ plans until the age of 26, and women cannot be charged more than men. With millions entering the health-care system and mandatory coverage for prevention and wellness services, it is safe to say that both providers and patients will feel the law’s effect.

Undoubtedly, the need for people to become their own health-care advocates will be even more critical. The responsibility for making medical decisions is now shared between provider and patient. The era of the authoritarian doctor who “knows best” is over. Being able to talk with one’s doctor is a cornerstone of successful health care and essential for making the best medical decisions.

Two new books on the shelves of Stanford Hospital Health Library can help patients understand and communicate with their doctors.

The first is “Get Inside Your Doctor’s Head: 10 Commonsense Rules for Making Better Decisions about Medical Care” (Johns Hopkins University Press, 2013). As medical science becomes more complicated, it becomes more important for patients to understand what the doctor is saying and doing. Author Phillip K. Peterson, M.D., an infectious disease specialist at the University of Minnesota, offers insight into how doctors think about complex medical issues. He writes in plain language without using medical jargon, so the book is easy to understand.

The book is valuable for both patients and physicians. The 10 “rules” originally were written to help doctors make medical decisions, but Peterson realized that they were equally useful for laypeople. The rules can help patients weigh recommended diagnostic tests and treatments as well as improve doctor-patient communication. Rule 1: “If you don’t know what you’re doing, don’t do anything.”

The Internet has put medical information at our fingertips, but in many ways, this has made decision making more difficult. There is so much information out there that it can be daunting for the average person to distinguish between reliable and unreliable information. This little book turns common sense into 10 simple rules that empower patients to participate in their own health-care decisions.

“Talking to Your Doctor: A Patient’s Guide to Communication in the Exam Room and Beyond” (Rowman & Littlefield, 2013) focuses on nurturing the “healthy conversation” between doctor and patient. Author Zackary Berger, M.D., believes that patient-provider relationships are at the core of health-care reform. Berger, a physician and professor at the Johns Hopkins School of Medicine, writes about the importance of communication in medicine.

“Talking to Your Doctor” teaches readers how to navigate a doctor’s office visit. Each chapter explores an aspect of patient care that may challenge effective communication. Berger gives valuable and practical suggestions to help patients overcome these challenges. Readers learn how to communicate when feeling intimidated, uncomfortable, undereducated, nervous or embarrassed. Among the subjects discussed are making the most of limited time in the exam room, telling your story and negotiating an agenda. The book teaches patients how to operate within the culture of the limited resources that permeate health care today.

Both books can be found on the shelves of Stanford Health Library. The main branch is located at Hoover Pavilion, 211 Quarry Road, Suite 201. Other branches are located on the first floor of Stanford Hospital and the main level of Stanford’s Cancer Center.

Nancy Dickenson is head librarian at Stanford Health Library. For more information, call 725-8400, email This email address is being protected from spambots. You need JavaScript enabled to view it. or visit healthlibrary.stanford.edu.

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