Tue01272015

Schools

MVLA revisits prospect of ninth-grade PE exemptions

MVLA revisits prospect of ninth-grade PE exemptions


Ellie Van Houtte/Town Crier
The Mountain View Los Altos Union High School District Board of Trustees is scheduled to vote on a proposal to exempt ninth-grade student-athletes from taking PE. Students take part in a physical education class at Mount...

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Community

Midnight Express offers late-night rides from SF

Midnight Express offers late-night rides from SF


From Midnight Express Instagram
A group of millennial-aged Santas celebrating a night on the town prepare for a safe ride from San Francisco to their South Bay homes, courtesy of Cory Althoff’s new Midnight Express shuttle.

It’s no understatemen...

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Comment

More open than ever: Editorial

One of the Los Altos City Council’s objectives for 2015 is implementing an open-government policy. The title of the policy may be somewhat misleading, because it’s not as if the city has had a closed-government policy. But the new proposal goes beyon...

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Business

Cassidy Turley, DTZ plan to combine

Cassidy Turley, DTZ plan to combine


Ellie Van Houtte/Town Crier
Cassidy Turley, which has offices at 339 S. San Antonio Road, is combining with DTZ following its recent acquisition.

Commercial real estate services companies DTZ and Cassidy Turley have joined forces to operate as a sin...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

JUDY HOFFMANN

JUDY HOFFMANN

Judy Hoffmann passed away unexpectedly October 17, 2014 in New York City. It was only fitting Judy would be traveling and enjoying special adventures in so many different places until the very end.

Judy has lived since 1969 in Los Altos with her h...

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Travel

Cuban photographer slated to appear at Foothill

Cuban photographer slated to appear at Foothill


Courtesy of Raúl Cañibano
Cuban photographer Raúl Cañibano is set to appear at Foothill College tonight. His work – including the image “Series: Guajira’s Land, Viñales, 2007,” right – is on display at the KCI Gallery t...

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Stepping Out

TheatreWorks launches '2 Pianos' in Mtn. View

TheatreWorks launches '2 Pianos' in Mtn. View


Suellen Fitzsimmons/Special to the Town Crier
Christopher Tocco stars in TheatreWorks’ “2 Pianos 4 Hands,” which opened last week.

TheatreWorks’ production of “2 Pianos 4 Hands” is scheduled to run through Feb. 15 at the Mountain View Center fo...

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Spiritual Life

Start something great by ringing in the new year with prayer

There is a tradition, which I’m told originates in the Midwest, that calls for people to pray in the new year. A few years ago, I was invited to a friend’s house and a number of people stayed up until midnight (approximately two hours pa...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Three easy, effective tips for creating a more natural bedroom

The back-to-nature movement has become mainstream in America, and nowhere is the desire for a more natural approach to living more prevalent than in our homes. From organically grown fruits and vegetables to VOC-free paint choices, the trend is toward fewer additives, synthetics and chemicals.

But for all the farmers’ market food in the kitchen and goat’s milk soaps in the bathroom, the quest for a more natural home has neglected the bedroom. However, it doesn’t take much to make the bedroom more natural or green.

Following are three easy and effective tips.

Natural bedding

Down and feathers come from nature and are biodegradable and renewable. Consequently, they have the lowest carbon footprint of any bedding fill material. Thirty-six percent of U.S. adults use down and feather bedding because it is eco-friendly, according to a recently completed Harris Survey commissioned by the American Down and Feather Council.

A natural insulator, down helps regulate body heat for an optimal sleeping experience, which allows homeowners to turn down the thermostat at night and save on heating costs. The survey revealed that 55 percent of U.S. adults who use down and feather bedding have chosen it for its natural warmth.

Adding plants

Live plants act as natural air filters. Some plants – spider plants, Boston ferns, rubber plants and palm trees – are particularly effective absorbers of chemical pollutants emitted from carpets, furniture and electronic equipment. Adding fresh flowers and plants to the bedroom helps with the natural cycle of carbon dioxide and oxygen, improving the overall air quality.

Welcoming the sun

In the cold winter months, open blinds, draperies and shutters during the day to let solar energy warm and brighten the bedroom naturally.

In the hot summer months, be sure to do the opposite, closing window coverings to prevent the bedroom from overheating and causing air-conditioning units or fans to work harder, thus using more energy.

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