Tue07292014

News

LASD, BCS boards finalize 5-year agreement

Bullis Charter School board members unanimously approved a five-year agreement with the Los Altos School District just before midnight Monday. The agreement, also unanimously approved by LASD trustees earlier in the evening, outlines facilities uses ...

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Schools

MVLA rolls out laptop integration this fall

MVLA rolls out laptop integration this fall


Town Crier File Photo
Starting in the fall, daily use of laptops in the classroom will be standard operating procedure for students at Los Altos and Mountain View high schools as the Mountain View Los Altos Union High School District launches a pil...

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Community

Generations blend behind the scenes at 'Wizard of Oz'

Generations blend behind the scenes at 'Wizard of Oz'


Altos Youth Theatre and Los Altos Stage Company rehearse a scene from “The Wizard of Oz.” ELIZA RIDGEWAY/ TOWN CRIER

A massive troupe of young people and grownups gathered in Los Altos this summer to stage the latest iteration of a childhood sta...

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Sports

Football in July

Football in July


Town Crier file photo
Mountain View High’s Anthony Avery is among the nine local players slated to play in tonight’s Silicon Valley Youth Classic.

Tonight’s 40th annual Silicon Valley Youth Classic – also known as the Charlie...

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Comment

Pools should be included: Editorial

Los Altos residents should be receiving calls this week from city representatives conducting a survey to determine priorities for a revamped Hillview Community Center.

Notice that we did not say “civic center” – chastened by a lack of public support...

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Special Sections

Looking for life without lows, local diabetic tests artificial pancreas

Looking for life without lows, local diabetic tests artificial pancreas


Photo by Ellie Van Houtte/Town Crier
Dr. Trang Ly, left, reviews blood sugar readings on a smartphone with Los Altos resident Tia Geri, right, and fellow participant Noa Simon during a closed-loop artificial pancreas study for Type 1 diabetics.
...

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Business

Palo Alto law firm coming to 400 Main

Palo Alto law firm coming to 400 Main


Ellie Van Houtte/ Town Crier
Longtime Palo Alto law firm Thoits, Love, Hershberger & McClean plans to open an office at 400 Main St. in Los Altos after construction is complete in November.

A longtime Palo Alto law firm plans to expand int...

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Books

"Frozen in Time" chronicles harrowing WWII rescue attempts


Many readers can’t resist a true-life adventure story, especially those that shine a spotlight on people who exhibit supreme courage in the face of adversity and end up surviving – or not – against the odds.

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People

RICHARD PATRICK BRENNAN

RICHARD PATRICK BRENNAN

Resident of Palo Alto

Richard Patrick Brennan, journalist, editor, author, adventurer, died at his Palo Alto home on July 4, 2014 at age 92. He led a full life, professionally and personally. He was born and raised in San Francisco, joined the Arm...

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Travel

Travel Tidbit: Ritz-Carlton, Lake Tahoe offers spa getaway

Travel Tidbit: Ritz-Carlton, Lake Tahoe offers spa getaway


Courtesy of Ritz-Carlton
The Ritz-Carlton in Lake Tahoe offers fall getaway packages that include spa treatments and yoga classes.

Fall in North Lake Tahoe boasts crisp mornings and opportunities to spend quality time in the mountains. Specially ...

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Stepping Out

PYT stages 'Shrek'

PYT stages 'Shrek'


Lyn Healy/Spotlight Moments Photography
Dana Cullinane plays Fiona in Peninsula Youth Theatre’s “Shrek The Musical.”

Peninsula Youth Theatre presents “Shrek The Musical” Saturday through Aug. 3 at the Mountain View Center for the Performing Arts...

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Spiritual Life

Foothills Congregational: 100 years and counting

Foothills Congregational: 100 years and counting


Courtesy of Carolyn Barnes
The newly built Los Altos church in 1914 featured a bell tower and an arched front window. Both continue as elements of the building as it stands today.

Foothills Congregational Church – the oldest church building in L...

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Giving thanks lifts the mind and body over Himalayan pass

My wife and I had already purchased our tickets to Nepal before grasping entirely what we’d committed to: an 18-day trek through the Himalayas including an ascent up Thorung La – at 5,416 meters (17,769 feet), one of the world’s highest mountain passes.

Sure, we had experience hiking to the top of some pretty big hills. But even our one-day trot to the top of California’s Mount Whitney, the tallest peak in the lower 48, couldn’t compare to what was in store for us.

The first few days of the trek were about as carefree as they come as our small group of adventurers (seven clients, seven porters and two guides) slowly but surely made its way through the balmy jungles, alpine forests and hillside rice paddies of the Marsyangdi River Valley. However, the closer we came to Thorung La, the more aware I was of the potential health risks involved with high-altitude trekking.

I’m sure this had less to do with my physical environment than it did the surrounding mental atmosphere – an atmosphere clouded by the concerns of so many others traveling in this region who, like me, were finding themselves in a situation practically guaranteed to push us, willingly or not, beyond our presumed limits.

Mind you, this wasn’t because of any fearmongering on the part of our Nepali guides and porters. In fact, quite the opposite. Rarely have I found myself surrounded by such supportive individuals whose constant and sincere expectation of good provided a much-needed and much-appreciated boost of energy. Not once did I hear any of them express even the slightest doubt about our collective abilities to make it over the pass.

Nevertheless, in the days leading up to our big climb, I began to experience some mild symptoms of altitude sickness.

By the time the big day arrived (morning temperature: between 0 and 10 F), I was feeling considerable pain in my lower neck, though nothing serious enough to warrant postponing our departure. However, I did take some time to consciously let go of any fears I’d been harboring about the day ahead, a process made much easier thanks to a conversation I had with my wife.

We discovered that the night before, we’d both been thinking specifically about the things we appreciated about each member of our little climbing clan: qualities of thought, unique talents and so on. And then it hit me – I realized that it wasn’t just the expectation of good, but also the conscious gratitude for the good we’d already experienced that was making me feel a lot better. In fact, well before we reached the summit, I felt absolutely no pain and was walking at a surprisingly quick pace.

I suppose there are many ways to explain my recovery. Some might call it positive thinking or just plain luck. As I see it, though, it was the natural result of prayer, a word that describes – at least in this instance – a conscious effort to identify myself and others with the physically transformative presence of God-given good.

For me, prayer isn’t so much an appeal to God to do something out of the ordinary (“Please make me feel better despite this crazy situation I’ve gotten myself into”), but the recognition of what God has already done and continues to do for all of us.

Not only has this kind of gratitude-based approach to health care proved to improve our outlook, but it improves our bodies as well – in a variety of ways and, apparently, at all elevations.

Eric Nelson’s columns on the link between consciousness and health appear weekly in a number of local and national online publications. He serves as media and legislative spokesman for Christian Science in Northern California. This article originally appeared on Communities @ WashingtonTimes.com and is used with permission. For more information, visit norcalcs.org.

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