Sun09142014

News

Council approves directional signs for Los Altos' Woodland Plaza

Council approves directional signs for Los Altos' Woodland Plaza


Ellie Van Houtte/Town Crier
The Los Altos City Council last week approved the installation of two new directional signs on Foothill Expressway pointing motorists to the Woodland Plaza Shopping District.

The Los Altos City Council voted unanimou...

Read more:

Loading...

Schools

New head of curriculum’s ideologies align with LASD

New head of curriculum’s ideologies align with LASD


Ellie Van Houtte/Town Crier
Edsel Clark, new Los Altos School District assistant superintendent for curriculum and instruction, above, facilitates a junior high mathematics curriculum meeting last week.

Edsel Clark, Ed.D., new assistant superintend...

Read more:

Loading...

Community

Closing reception caps Foothill photo show on rural China

Closing reception caps Foothill photo show on rural China


From IncredibleTravelPhotos.com
Jacque Kae’s “Mischievous” is one of the many photographs on display at Foothill College this month.

Photographs of the land and culture of Huangshan and Zhangjiajie, China, are on exhibit through Sept. 26 at t...

Read more:

Loading...

Sports

Spartans shine in opener

Spartans shine in opener


Ellie Van Houtte/Town Crier
Mountain View High’s Frank Kapp snares a touchdown pass from quarterback Owen Mountford in Friday’s win.

Leading by a point at halftime, the Mountain View High football team outscored visiting Del Mar 20-0 the rest of...

Read more:

Loading...

Comment

A look ahead to the Nov. 4 election: Editorial

Election season is upon us. In Los Altos, we have three major local races ahead – two seats on the Los Altos City Council, and three seats each on the Los Altos School District and Mountain View-Los Altos Union High School District boards of tr...

Read more:

Loading...

Special Sections

Renovation complete,  Villa Siena looks to future

Renovation complete, Villa Siena looks to future


Above and Below Photos Ellie Van Houtte/Town Crier; Left Photo Courtesy of Villa Siena
Villa Siena in Mountain View recently underwent a $35 million face-lift. The five-year project expanded their senior living community’s space and ability to serv...

Read more:

Loading...

Business

Transitioning from postage to pets

Transitioning from postage to pets


Ellie Van Houtte/Town Crier
A new Pet Food Express store is scheduled to open at the Blossom Valley Shopping Center this month.

A site that previously existed to meet postal service needs will soon have an entirely different purpose – serving pe...

Read more:

Loading...

Books

‘The Humans’ transcends alien genre to glean human insights

‘The Humans’ transcends alien genre to glean human insights


A good story about aliens is always great fun to read – after all, it’s only by attempting to understand the human race from another perspective that we can see ourselves more objectively.

But readers who might be tempted to dismiss ye...

Read more:

Loading...

People

JEANNE PACKARD

After suffering a stroke in May, Jeanne Packard died August 10, 2014 at age 83. She was born in 1931 in Berlin, Germany, the only child of Emily Channel and Frank Howe Packard of Chicago, IL. Jeanne is survived by 5 great grandchildren. She was a lon...

Read more:

Loading...

Travel

LA photographer spends a night with cranes – and moose – in Alaska

LA photographer spends a night with cranes – and moose – in Alaska


Sandy Powell/Special to the Town Crier
Los Altos resident and bird photographer Sandy Powell recently visited Homer, Alaska, to photograph Sandhill cranes, below. While there, Powell also encountered moose, left.

Los Altos resident Sandy Powell, a...

Read more:

Loading...

Stepping Out

'Trailer Park' opens in Los Altos

'Trailer Park' opens in Los Altos


Courtesy of Los
The cast of Los Altos Stage Company’s “The Great American Trailer Park Musical” includes, from left, Mylissa Malley as Lin, Vanessa Alvarez as Betty, and Christina Bolognini as Pickles. Altos Stage Company

Los Altos Stage Company...

Read more:

Loading...

Spiritual Life

9/11 survivor Michael Hingson finds purpose

Imagine walking down 78 flights of stairs – 1,463 individual steps. You are in imminent danger as you walk, unsure whether you can make it out of the building before it collapses or explodes. Struggling for each breath, you smell the heavy sten...

Read more:

Loading...

Magazine

Los Altos Hills home showcases resort-inspired living

Los Altos Hills home showcases resort-inspired living


Courtesy of Spectrum Interior Design
In place of a more traditional fireplace, this modern living room features a linear-flame firebox that emits heat while offering a sculpturelike design element.

After traveling the world and visiting a host...

Read more:

Loading...

Giving thanks lifts the mind and body over Himalayan pass

My wife and I had already purchased our tickets to Nepal before grasping entirely what we’d committed to: an 18-day trek through the Himalayas including an ascent up Thorung La – at 5,416 meters (17,769 feet), one of the world’s highest mountain passes.

Sure, we had experience hiking to the top of some pretty big hills. But even our one-day trot to the top of California’s Mount Whitney, the tallest peak in the lower 48, couldn’t compare to what was in store for us.

The first few days of the trek were about as carefree as they come as our small group of adventurers (seven clients, seven porters and two guides) slowly but surely made its way through the balmy jungles, alpine forests and hillside rice paddies of the Marsyangdi River Valley. However, the closer we came to Thorung La, the more aware I was of the potential health risks involved with high-altitude trekking.

I’m sure this had less to do with my physical environment than it did the surrounding mental atmosphere – an atmosphere clouded by the concerns of so many others traveling in this region who, like me, were finding themselves in a situation practically guaranteed to push us, willingly or not, beyond our presumed limits.

Mind you, this wasn’t because of any fearmongering on the part of our Nepali guides and porters. In fact, quite the opposite. Rarely have I found myself surrounded by such supportive individuals whose constant and sincere expectation of good provided a much-needed and much-appreciated boost of energy. Not once did I hear any of them express even the slightest doubt about our collective abilities to make it over the pass.

Nevertheless, in the days leading up to our big climb, I began to experience some mild symptoms of altitude sickness.

By the time the big day arrived (morning temperature: between 0 and 10 F), I was feeling considerable pain in my lower neck, though nothing serious enough to warrant postponing our departure. However, I did take some time to consciously let go of any fears I’d been harboring about the day ahead, a process made much easier thanks to a conversation I had with my wife.

We discovered that the night before, we’d both been thinking specifically about the things we appreciated about each member of our little climbing clan: qualities of thought, unique talents and so on. And then it hit me – I realized that it wasn’t just the expectation of good, but also the conscious gratitude for the good we’d already experienced that was making me feel a lot better. In fact, well before we reached the summit, I felt absolutely no pain and was walking at a surprisingly quick pace.

I suppose there are many ways to explain my recovery. Some might call it positive thinking or just plain luck. As I see it, though, it was the natural result of prayer, a word that describes – at least in this instance – a conscious effort to identify myself and others with the physically transformative presence of God-given good.

For me, prayer isn’t so much an appeal to God to do something out of the ordinary (“Please make me feel better despite this crazy situation I’ve gotten myself into”), but the recognition of what God has already done and continues to do for all of us.

Not only has this kind of gratitude-based approach to health care proved to improve our outlook, but it improves our bodies as well – in a variety of ways and, apparently, at all elevations.

Eric Nelson’s columns on the link between consciousness and health appear weekly in a number of local and national online publications. He serves as media and legislative spokesman for Christian Science in Northern California. This article originally appeared on Communities @ WashingtonTimes.com and is used with permission. For more information, visit norcalcs.org.

Schools »

Schools
Read More

Sports »

sports
Read More

People »

people
Read More

Special Sections »

Special Sections
Read More

Photos of Los Altos

photoshelter
Browse and buy photos