Mon09222014

News

Meet the Mountain View City Council candidates

Meet the Mountain View City Council candidates


Nine candidates have filed to run for three open seats on the Mountain View City Council in the Nov. 4 election – none of them incumbents. The Town Crier asked them to introduce themselves to readers in the following Q&A format. We knew the...

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Schools

LASD committee looks to rank campus improvement projects

LASD committee looks to rank campus improvement projects


Traci Newell/Town Crier
The Los Altos School District’s newly expanded Facilities Advisory Committee met for the first time last week. The 28-member committee’s first task is to prioritize campus improvement projects.

The Los Altos Scho...

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Community

Sports

New-look Lancers find their footing

New-look Lancers find their footing


Ellie Van Houtte/Town Crier
St. Francis High’s Jenna Adams, left, and Carly Deale attempt to bump the ball Friday night. The juniors combined for 28 kills.

This year’s St. Francis High girls volleyball team faintly resembles last season’s squad ...

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Special Sections

MV Whisman teachers cite low pay

MV Whisman teachers cite low pay


Ellie Van Houtte/Town Crier
An estimated 75 supporters of higher teacher pay turned out for the Sept. 4 Mountain View Whisman School District board meeting.

Teachers, trustees and administrators are recovering from a dramatic Mountain View Whism...

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Business

Skin rejuvenation studio joins Rancho

Skin rejuvenation studio joins Rancho


Ellie Van Houtte/Town Crier
Esthetician Marjan Kashi showcases one of the treatment rooms at her new studio, Pure Serenity Skincare at Rancho Shopping Center. Kashi provides services including microdermabrasion and various light and heat energy the...

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Books

A woman's perspective on the Greatest Generation

A woman's perspective on the Greatest Generation


During World War II, Virgilia Short Witzel, a young mother and U.S. Navy officer’s wife, grappled on the home front in Menlo Park with wartime rationing, shortages and loneliness. During the ensuing Cold War, she experienced adventure and misadventur...

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People

JERALD (JERRY) NELSON CHRISTIANSEN

JERALD (JERRY) NELSON CHRISTIANSEN

Resident of San Jose and Los Altos, California

July 21, 1931 to August 4, 2014

Born in Arimo, Idaho, to Jerald Emmett and Rebecca Henderson Nelson Christiansen. Raised in Davis and Riverside, California, with summers in Downey, Idaho, and in Loga...

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Travel

LA photographer spends a night with cranes – and moose – in Alaska

LA photographer spends a night with cranes – and moose – in Alaska


Sandy Powell/Special to the Town Crier
Los Altos resident and bird photographer Sandy Powell recently visited Homer, Alaska, to photograph Sandhill cranes, below. While there, Powell also encountered moose, left.

Los Altos resident Sandy Powell, a...

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Stepping Out

Pear puts on a pair of plays

Pear puts on a pair of plays


J. Smith/Special to the Town Crier
Dan Kapler (as Teddy) and Betsy Kruse Craig (Trish) star in Pear Avenue Theatre’s “House.”

The Pear Avenue Theatre production of two interlocking comedies by Alan Ayckbourn – “House&...

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Spiritual Life

Back to Church Sunday offers opportunity to recommit

The children in Los Altos are back to school, and I can still hear parents cheering. Summer is officially over, even if the calendar doesn’t quite think so.

Parents have attended Back to School nights to meet their children’s teachers. B...

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Magazine

Los Altos Hills home showcases resort-inspired living

Los Altos Hills home showcases resort-inspired living


Courtesy of Spectrum Interior Design
In place of a more traditional fireplace, this modern living room features a linear-flame firebox that emits heat while offering a sculpturelike design element.

After traveling the world and visiting a host...

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Tape the pieces: The Rockey Road

Let’s try something. Grab a piece of paper and write your name on it in big letters. Around your name, list things that make you happy: an activity, a person, a place, whatever you’d like.

Next, ask someone – a co-worker, a family member, a stranger on the street, anyone – to suggest things that might upset you, for example, if someone criticized you or put you down or if your team lost because of something you did or did not do.

Some of the ideas mentioned may bother you and some may not. If one of them might have a negative impact and really upset you, tear off a sizable piece of the paper. If something might bother you a little, tear off a small piece. After five to 10 scenarios, ask the person to suggest things that might have a positive impact. If anything mentioned would make you feel better, tape a piece of torn paper back onto the sheet: a large piece for something important to you and a small piece if it matters, but not too much.

What you now have in your hand is a representation of yourself: once whole, then torn and then put back together. You may look a little different, maybe some of the pieces don’t fit exactly and maybe some are still missing.

As we go through life, bits of who we are inevitably get torn off along the way. When big pieces are ripped off and we’re left with a gaping hole in our souls, it can feel as though no tape in the world would be strong enough to put us back together. But we have to find a way. If we don’t, we will continue to live with anger, frustration, sadness, embarrassment or whatever it was that caused us to come undone.

Finding peace within you usually takes a fair amount of understanding and forgiveness. You have to recognize what’s important and choose your methods for mending accordingly. Although the scars may be hard to hide, they are the bonds that remind us of our achievements.

So how is it that some people seem to carry tape around and some never seem to have any? Well, the truth is that everyone has tape on them. You just have to know where to find it and how to use it properly.

I can’t tell you exactly where yours is, but I do know that you have to focus to find it. However you choose to focus is up to you. It helps to get into a zone, tune the world out and concentrate on one thing, whether it’s a physical exercise, something artistic or perhaps simple deep breathing. Whatever you do, you have to be mindful of that intention and allow whatever has wounded you and blurred the vision of what’s important to you to be obliterated and dismissed. Only then will you have a clear view of the big picture, and only then will you find your tape.

We are all walking around in a taped-up state, some more than others. It’s what gives us character and compassion. I’m glad for my tape, and I don’t mind if the seams show, because I know they give me strength.

If you are looking at your piece of paper, you’ve completed an exercise in self-esteem that was administered in a seventh-grade class a few weeks ago. When my daughter explained this to me, I asked if there were a take-home message.

“Yes,” she said. “It was to show that we might get our feelings hurt and torn, but we can be put back together, and even though we may not look the same, at least we’re still in one piece.”

It seems to me that all of us – seventh-graders and grownups alike – could benefit from this nifty little exercise.

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