Tue06302015

News

LAH council approves  Page Mill Road expansion

LAH council approves Page Mill Road expansion


Megan V. Winslow/Town Crier
The Los Altos Hills City Council endorsed a plan to widen the congested Page Mill Road to six lanes between the Interstate 280 interchange and Foothill Expressway.

Infamously congested Page Mill Road should be widened to ...

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Schools

Local muralist tells a story of young Los Altos at two schools

Local muralist tells a story of young Los Altos at two schools


Eliza Ridgeway/Town Crier
Los Altos muralist Morgan Bricca, above, created a work at Covington School commissioned by the Class of 2015.

Just as school ended this year, new color bloomed on two Los Altos campuses – public art projects commissi...

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Community

Los Altos girl out to 'squash' inequality: 10-year-old raises funds for female players with motto Equal pay for play

Los Altos girl out to 'squash' inequality: 10-year-old raises funds for female players with motto Equal pay for play


Courtesy of Lisa Bardin
Mika Bardin displays a certificate of participation she received at the 2015 U.S. Junior Squash Championships. Although Mika is not competing in the upcoming NetSuite Open Squash Championships, she is helping other female pl...

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Sports

Hurdling adversity

Hurdling adversity


courtesy of Nicole Goodwin
Ella Goodwin, hurdling, above, has come a long way since her early-childhood battle with leukemia.

While Nicole Goodwin is proud of daughter Ella’s athletic achievements, it’s not her skills on the soccer field...

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Comment

No confidence in civic center proposals: Editorial

Few Los Altos issues have become more convoluted than the development of the 18-acre Hillview civic center property. Most agree that the area, as currently configured, needs improvement. But nothing has happened in the nearly 10 years since serious d...

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Special Sections

Star-spangled manor: Orange Avenue home boasts Americana theme

Star-spangled manor: Orange Avenue home boasts Americana theme


Megan V. WInslow/Town Crier
Los Altos resident Pinky Whelan’s Orange Avenue home features a patriotic theme, evident in her living room decor, her historical collections and displays and her welcoming entrance.

Let’s hear it for the red...

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Business

Thai Silks shutters Los Altos store this month

Thai Silks shutters Los Altos store this month


Megan V. Winslow/Town Crier
After more than 50 years in business in downtown Los Altos, Thai Silks is closing up shop at 252 State St. by the end of the month. The store will continue to offer its inventory online and via phone.

A longtime downtown ...

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Books

People

ALAN FRAZIER KREMEN, MD, PHD

ALAN FRAZIER KREMEN, MD, PHD

Alan Frazier Kremen, MD, PhD, aged 68, loving father & surgeon, of Stockton peacefully passed away on June 13th, 2015.

Born in Minneapolis on December 17, 1946, he received a BA from Stanford University, 1968, a PhD in Philosophy from the Univ...

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Travel

Venetian spa offers ways to de-stress

Venetian spa offers ways to de-stress


Courtesy of The VEnetian
The HydroSpa in the Canyon Ranch SpaClub at The Venetian in Las Vegas offers a muscle-relaxing bath and radiant lounge chairs.

Vegas cab drivers usually ask if you won or lost as soon as you get in their vehicles. They assum...

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Stepping Out

'Town' closes down

'Town' closes down


Chris Peoples/Special to the Town Crier
Hope Cladwell (played by Krista Joy Serpa) and Bobby Strong (Lewis Rawlinson) get romantic during their duet in “Urinetown: The Musical.”

The Los Altos Stage Company production of “Urinetown: The Musical” ...

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Spiritual Life

Magazine

Living it up Older adults aim to age in place

Living it up Older adults aim to age in place


Megan V. Winslow/Town Crier
Local enthusiasts flock to the Los Altos Senior Center to play bocce ball. The center hosts informal games four days a week and occasional tournaments.

As baby boomers in Los Altos, Los Altos Hills and Mountain View nose...

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Inside Mountain View

Carrying the torch

Carrying the torch


Members of the Mountain View Police Department carry the Special Olympics torch as they run along El Camino Real between Sunnyvale and Palo Alto June 18. Members of the department participate in the relay annually to show their support for Spec...

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Grow your own "Eat me first" winter greens


Tanya Kucak/SPecial to the Town Crier
Viola flowers, above, are an ornamental and tasty addition to cool-season salads.

Winter greens are some of the most nutritious foods you can eat, and they are best fresh from the garden.

Jo Robinson, author of “Eating on the Wild Side: The Missing Link to Optimum Health” (Little, Brown, 2013), said in an NPR interview that certain vegetables are “heavy breathers,” meaning that they use up their sugars and antioxidants quickly after being picked, so you should eat them within a day or two.

Robinson’s “Eat me first” list includes artichokes, arugula, asparagus, broccoli, Brussels sprouts, kale, lettuce, parsley, mushrooms and spinach. Other vegetables, such as roots, can be stored much longer without declining in nutritional value, she added.

Leafy greens and brassicas are good cool-season crops.

Parsley deserves to be eaten in salads for its own bright flavor, rather than being demoted to a garnish. In my gardens, it reseeds itself and comes back year after year. Rather than pulling it out when it flowers, I keep at least one plant to attract beneficial insects and to produce seed.

Arugula is another easy reseeder. As a member of the cabbage family, it has a more assertive flavor than most salad greens. I grew to like it when seeds blew into my garden from a neighboring plot this spring. For several weeks, I grazed on arugula and brought some home to eat in salads with whatever I’d picked from the garden, such as Mache, Redventure celery, beet tops, parsley, sunchokes, miner’s lettuce, viola flowers or kale. I often topped my spring salads with chunks of cooked butternut squash, marinated tofu or a ginger sauce.

I’ve given up on broccoli a few times because it’s an aphid magnet. But I have found one variety, Purple Peacock Broccoli, that seems less attractive to aphids, produces side shoots for months and has a lovely, sweet flavor. It’s a broccoli-kale cross, so its magenta-accented leaves are delicious as well.

Kales are my winter staple. Red Russian Kale and Dinosaur Kale (also known as Tuscan, Lacinato or Black Kale) are both choice varieties and easy from seed. All kales get sweeter after they’ve been touched by frost, so they’re an especially good winter crop. If you sow them directly, you can eat the thinnings as baby greens.

I like kales so much, in fact, that I rarely grow lettuce or spinach. The most versatile varieties are loose-leaf types, rather than head lettuces. You can pick exactly what you need, cutting the outer leaves first, and the plant will continue to grow. Choose red-tinged varieties to bump up the antioxidants.

Tanya Kucak gardens organically. Email her at This email address is being protected from spambots. You need JavaScript enabled to view it. .

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