Sat10252014

News

Election flyer mimics newspaper coverage

Election flyer mimics newspaper coverage

A flyer is being distributed across Los Altos that looks like it is from the Los Altos Town Crier but was neither created nor distributed by the community’s weekly newspaper. The flyer, pictured at right, is being distributed by workers from Pyrami...

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Schools

LAHS Science and Technology Week features medical examiner

LAHS Science and Technology Week features medical examiner


Ellie Van Houtte/Town Crier
A Los Altos High School student learns how to use robotic surgical equipment at the school’s Science and Technology Week event last year. Students can also attend hands-on presentations at this year’s event, w...

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Community

Ahoy, matey: Pirate Manor ramps up Halloween display

Ahoy, matey: Pirate Manor ramps up Halloween display


Town Crier File Photo
Pirate Manor is once again scheduled to arrive in the front yard of Dane and Jill Glasgow’s home on Manor Way in Los Altos, just in time for Halloween.

Although not the Walking Dead, pirate skeletons have been brought to li...

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Sports

Lancers rule the pool against Spartans

Lancers rule the pool against Spartans


Ellie Van Houtte/Town Crier
St. Francis High’s Eric Reitmeir launches the ball over Mountain View High driver David Niehaus (2) and goalie Kenny Tang. The host Lancers won Friday’s non-league game 9-3.

There wasn’t a lot on the line Friday when ...

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Comment

Reeder, Fung for El Camino HCD: Editorial

The good news for the El Camino Healthcare District (formerly the El Camino Hospital District, for those still getting used to the new name) is that there is a contested election Nov. 4 for the district’s board of directors. Three candidates are runn...

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Special Sections

Plant-based diet offers benefits

Plant-based diet offers benefits


Photo by Ramya Krishna
Los Altos resident Nandini Krishna prepares a meat-free dish According to author Caldwell B. Esselstyn Jr., M.D., a plant-based diet can help prevent cancer.

Shirley Okita of Los Altos has found that adhering to a mostly plant...

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Business

New shop offers haute couture for girls

New shop offers haute couture for girls


Ellie Van Houtte/Town Crier
The Girls @ Los Altos at 239 State St. offers clothing lines such as Nellystella as well as toys and other items for girls.

Cecilia Chen opened The Girls @ Los Altos as a tribute to the party dress. Whether it’s for...

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Books

Helping kids catch a few Zs: Local dental hygienist pens meditative bedtime book

Helping kids catch a few Zs: Local dental hygienist pens meditative bedtime book


Ellie Van Houtte/Town Crier
Mimi Sommers, who works at a Los Altos dentist’s office, recently wrote a children’s book.

A local dental hygienist recently published a book that aims to ease parents and children during a sometimes anxious e...

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People

BARBARA DARLING MERIDETH

1946-2014

Born in Palo Alto, raised in Los Altos, retired in southern Oregon. Survived by Peter James Merideth, sons Matthew, Jacob and John Merideth, the loves of her life.

She was a housewife who took great pride in her home, her surroundings and...

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Travel

Falling leaves: Four places in California to see autumn colors

Falling leaves: Four places in California to see autumn colors


Courtesy of Castello di Amorosa
Castello di Amorosa in Calistoga, above, boasts a beautiful setting for viewing fall’s colors – and sampling the vineyard’s wines.

Yes, Virginia, there is fall in California.

The colors pop out in...

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Stepping Out

'Sleepy Hollow' awakens at Bus Barn

'Sleepy Hollow' awakens at Bus Barn



Los Altos Youth Theatre’s production of “The Legend of Sleepy Hollow,” a musical based on Washington Irving’s classic story, is set to run through Nov. 2 at Bus Barn Theater. The cast comprises 27 young actors, directed by Cindy Powell. Courtesy o...

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Spiritual Life

Magazine

Local events add color to autumn calendar

Local events add color to autumn calendar


Van Houtte/town crier Visitors make their way through the Children’s Alley.

As Los Altos’ signature Chinese Pistache trees exchange their summer green for vibrant hues of yellow, orange and red in the fall, an abundance of local events also ad...

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When it comes to the best sunscreen, the choices are endless


courtesy of Dr. Patricia Wong.
From tinted to gels, creams and powders, an array of sunscreens on the market protect users from damaging rays.

Many factors must be considered when choosing a sunscreen.

Are you male or female? Do you spend a significant amount of time outdoors? Do you play sports? What is your skin type? Do you have oily, dry or combination skin? Do you have problems with acne? Do you have rosacea? Do you have sensitive skin? Do you wear makeup? Have you had skin cancer or precancerous skin growths?

Personal preferences also play in to selecting a sunscreen. Do you prefer a tinted sunscreen? A scented product? Squeeze-tube, pump, spray, powder or roll-on applicator?

There are myriad formulations to choose from. Using the excuse that you don’t apply sunscreen because you can’t find one you like is akin to saying that you stopped eating food because you couldn’t find anything good to eat.

Clinical studies have proven beyond a doubt that wearing sunscreen daily decreases the risk of skin cancer and helps combat sun damage.

Following is a brief rundown of the various types of sunscreens on the market.

Gel

Gel sunscreens are popular with children and men. If you tend to be hairy, lotion- and cream-based sunscreens are too greasy. If you apply a cream and then go to the beach, the sand will stick to you. If you love to run or bike, your legs will be covered with dirt after your outing. Gel formulations are ideal for bald people, especially those who refuse to wear hats and own convertibles.

If you have sensitive or dry skin, gels can burn and cause irritation. Applying gel sunscreen near the eyes can cause stinging and burning, especially if you sweat or rub your eyes. If you have dry skin, gel sunscreen is not the best choice. If you have oily or acne-prone skin, you may prefer this formulation. If you are using an acne medication that causes your skin to peel, do not apply gel sunscreen.

Creams and lotions

The most common sunscreen formulations are creams and lotions. They are manufactured in an emolliating base and can be used as a moisturizer. This is an added convenience, because you don’t need to apply a separate moisturizing product. Cream and lotion sunscreens appeal to those with dry skin. If you’re prone to breakouts, these formulations might be a little too heavy for you.

Tinted

Tinted sunscreens are popular among people who don’t want to look pasty. Zinc- and titanium-based sunscreens tend to make skin look lighter, though chemical-based sunscreens are capable of causing a similar effect. Choosing a sunscreen that has micronized zinc or titanium particles can help minimize this. Tinted sunscreens contain iron oxide in varying concentrations, depending on your preferred shade. You may notice that your clothes also become a little tinted with these preparations, but it should wash out.

Spray

Spray sunscreens were invented for people in a hurry and for those trying to apply sunscreen to children who refuse to hold still for a cream or lotion application. Exercise caution when using sprays. Inhalation and inadvertent application into the eyes can potentially cause medical problems. It’s also difficult to assess how much sunscreen has been applied when it’s sprayed. If you don’t apply the sunscreen in a concentration of at least 2 mg/cm2, you won’t have adequate photoprotection. There have been reports of people catching on fire when using these formulations near flames or cigarettes. Because they are alcohol based, they are potentially flammable.

Powder

Powder sunscreens are popular because they are easy to apply. Unfortunately, the powder is rarely applied in a sufficient quantity to achieve an SPF of 15 or 30, as promised on the container. The powder can rub off on and discolor clothing. If you do apply the powder appropriately, to achieve a concentration of 2 mg/cm2, you’ll look very dusty and probably won’t want to be seen in public. The makers of some powder sunscreens urge consumers to buy a spray to “fix” the powder to the skin. This seems to be just one more reason not to bother with this product.

Mineral

Purely mineral sunscreens are composed only of zinc oxide and/or titanium oxide. A sunscreen formulated exclusively with titanium oxide doesn’t have broad enough UVA protection. These sunscreens are ideal for people with sensitive skin and children. They are hypoallergenic.

Water-resistant

Water-resistant sunscreens are recommended for swimmers, beachgoers and athletes. These sunscreens tend to be more acne inducing because of the polymers used to make the sunscreen water resistant. As with all sunscreens, they must be reapplied every two hours to maintain effective protection.

Additional recommendations

Higher SPF sunscreens will feel heavier than lower SPF sunscreens. They contain higher concentrations of the UVA and UVB ingredients. It’s sometimes more difficult to apply makeup over the higher-SPF sunscreens.

Attractively packaged sunscreens with pleasant fragrances from higher-end cosmetic companies tend to be more expensive. For example, coconut oil and lavender essence may induce you to be more compliant about using sunscreen regularly. There is nothing wrong with that. I prefer to minimize the number of unnecessary ingredients applied to the skin. Fragrances have the potential to cause allergic and irritant dermatitis. I tend to recommend sunscreens without fragrances, but this is a personal preference. If you’re not prone to allergies and don’t have sensitive skin, you will probably be fine using one of the higher-end sunscreens.

It’s always a good idea to supplement your sunscreen with sun-protective clothing, wide-brimmed hats and wide-framed sunglasses. Remember to apply lip balm with sunscreen. Lips do not tan. Skin cancers that develop on lips are very aggressive.

The most effective way to apply sunscreen is with an initial application 30 minutes before going outside, followed by a second application 15 minutes before going outside. While this is not in the instructions accompanying the sunscreens, dermatologic studies show that it’s more effective than reapplying it two hours later as your second application.

Dr. Patricia Wong is a dermatologist in private practice in Palo Alto. For more information, call 473-3173 or visit patriciawongmd.com.

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