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News

SPLAT targets data, outreach as airplane noise continues

SPLAT targets data, outreach as airplane noise continues


Graphic courtesy of Don Gardner
Activists claim that a new SFO flight path leaves a “sound shadow” that impacts Los Altos and Los Altos Hills.

Sky Posse Los Altos Team – more simply known as SPLAT – seeks to squelch the noise...

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Schools

Los Altos High student-run charity plans '5 Gallon Gala'

Los Altos High student-run charity plans '5 Gallon Gala'


Courtesy of Lia Evard
Water by Youth members gave Egan students a chance to carry a 40-pound Jerry can, to see how difficult it is to obtain water in developing nations.

Water by Youth, a club at Los Altos High School, is making a splash by pla...

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Community

What would you do with a box of cookies? Local Girls Scouts help Tanzanian orphanage

What would you do with a box of cookies? Local Girls Scouts help Tanzanian orphanage


Courtesy of Alicia Madden
Sales of local Girl Scout cookies support service projects, such as funding an orphanage in the village of Mto wa Mbu in Tanzania.

Girl Scout cookies – whether you think of them as a treat, a tradition or a diet comp...

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Sports

Scoreless spells sink LA boys

Scoreless spells sink LA boys


Megan V. Winslow/Town Crier
Los Altos High point guard Nolan Brennan attempts a shot in Friday’s game versus Palo Alto. He scored eight points in the loss.

There have been several games this season in which the Los Altos High boys basketball t...

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Comment

New 'York' values

New 'York' values


Hughes

 

As we have witnessed California suffer through one of its worst droughts in history over the past few years, all of us, I’m sure, have been keenly aware of our surroundings and have done a small part in trying to conserve wa...

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Special Sections

Getting a charge  out of the Volt

Getting a charge out of the Volt


Courtesy of Chevrolet
The 2016 Chevrolet Volt can be driven up to 50 miles on the power stored in its batteries.

Just five years ago, we wondered in this column what the power supply would be for the car of the future. Gasoline, diesel, electric ba...

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Business

Nearing V-Day: Shops stock sweets, treats

Nearing V-Day: Shops stock sweets, treats


Megan V. Winslow/Town Crier
Los Altos resident Ella Roosakos, 11, with her mother, Gail, puzzles over which Gourmet Works sweets to buy as a valentine for Ella’s friend.

The gift-buying rush isn’t exclusive to Christmas. It may jump over...

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People

ALAN RODNEY MILLS

ALAN RODNEY MILLS

Alan Rodney Mills, PhD, 83, of Los Altos passed away peacefully on Saturday, January 30th, 2016. He was born in Rochdale, England in 1933 and came to California in 1962. He was a proud alumni of Manchester Grammar in England, University of Liverpoo...

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Stepping Out

PYT 'Gets Famous'

PYT 'Gets Famous'


Lyn Flaim Healy/Spotlight Moments Photography
Renee Vetter of Palo Alto, left, and Megan Foreman of Los Altos star in Peninsula Youth Theatre’s “Judy Moody Gets Famous.” Performances are scheduled Friday and Saturday.

Peninsula...

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Spiritual Life

A time to prepare: Fasting for Lent isn't limited to food

 

Today is Ash Wednesday, which in the Christian calendar marks the beginning of Lent – the 40 days of preparation for Resurrection Sunday, otherwise known as Easter.

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Inside Mountain View

New right-to-lease ordinance promises relief for renters

New right-to-lease ordinance promises relief for renters


Mountain View Tenants Coalition/Facebook
Residents gather in the fall to protest Mountain View’s rising rents. Rent relief is on the way in the form of a new ordinance.

A controversial Mountain View law requiring landlords to provide lease opt...

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Satisfy game-day cravings with a homemade snack


Photos Courtesy of Blanche Shaheen
Blanche Shaheen created an online tutorial for making Spicy Roasted Chickpeas.

Do you plow through a supersize bag of chips while watching sports? Is there a stash of salty pretzels in a nearby drawer that you munch on as you addictively watch one Vine after another? Do you know the garlic-fry vendor at AT&T Park on a first-name basis?

If any of these descriptions ring familiar, then this recipe is especially for you. Middle Eastern-style roasted spicy chickpeas are perfect for those with a serious salty tooth. These spicy little legumes pack a high flavor impact. But there’s a bonus – the 8 grams of protein and 6 grams of fiber in a half-cup serving mean that unlike potato chips, it’s impossible to nosh mindlessly without getting full.

Use canned or dried garbanzo beans that have been soaked overnight, making sure to rinse them and pat them dry before seasoning. I love to add these firecrackers of goodness to my salad in place of croutons for some extra flavor and a wallop protein, calcium and iron. The spices in these goodies are also beneficial. The cumin helps digest the fiber in the beans and the red pepper can help rev up your metabolism.

They are also super quick and easy to make – this recipe takes less time than driving to the grocery store to buy potato chips. You can use avocado oil, which has a higher smoke point, but I prefer the authentic flavor of olive oil. Using a really robust olive oil adds a nice, peppery finish to the snack. For the freshest olive oil, make sure that you look for a harvest date on the label. If there is no harvest date, then the oil could be a lot older than you think.

Blanche Shaheen is a food blogger and journalist who lives in Los Altos.For more recipes, visit feastinthemiddleeast.com.

Spicy Roasted Chickpeas

• 1 can chickpeas, or 1 1/2 cups of soaked chickpeas, patted dry

• 2 tablespoons olive or avocado oil

• 1/2 teaspoon cumin

• 1/4 teaspoon paprika

• 1/2 teaspoon red pepper (or more if you can handle the heat)

• 1/2 teaspoon lemon pepper

• 1/2 teaspoon onion powder

• Salt to taste

Preheat oven to 400 F. Combine chickpeas with oil and spices. Spread on cookie sheet and bake 30 minutes. Approximately 15 minutes into baking, stir chickpeas for even cooking. Serve immediately.

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