Sat04252015

News

LAH resident killed in cycling accident

LAH resident killed in cycling accident

A longtime Los Altos Hills resident and philanthropist struck by a bicyclist Monday (April 20) while walking along Page Mill Road has died from the injuries she sustained.

Kathryn Green, 61, died a day after the accident, according to the Santa Clar...

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Schools

LASD Junior Olympics scheduled Saturday

LASD Junior Olympics scheduled Saturday


Town Crier File Photo
The Los Altos School District Junior Olympics are slated Saturday at Mountain View High School. District officials say the opening ceremonies, above, are always memorable.

Los Altos School District fourth- through sixth-grader...

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Community

Altruism, adventure in Africa: Los Altos couple relates experiences in new book

Altruism, adventure in Africa: Los Altos couple relates experiences in new book


Courtesy of Wendy Walleigh
Rick and Wendy Walleigh spent a year and a half in Swaziland and Kenya.

Los Altos residents Rick and Wendy Walleigh experienced long, successful high-tech careers. But retirement? No, it was time for an encore.

Leavin...

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Sports

Workout warriors

Workout warriors


Megan V. Winslow/Town Crier
Los Altos High gymnast Jessica Nelson soars by coach Youlee Lee during practice last week. Lee is a 2005 Los Altos High grad.

Some coaches would like to see their athletes work harder. Youlee Lee has the opposite problem ...

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Comment

Ending the debate: No Shoes, Please

In a general sense, everything is up for debate with me: What do I cook for dinner? Did I do the right thing? What color paint for the bedroom? Do I really want to go? Has the team improved? What difference does it make? Should I give him a call? Is...

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Special Sections

Fitness focus: No holds barred for Los Altos sisters

Fitness focus: No holds barred for Los Altos sisters


Photos Courtesy of Barre 3
Gillian Brotherson, kneeling at left, guides studio instructors through a workout at barre3 Los Altos.

Health is all about balance. That’s what two Los Altos natives learned as they navigated work, motherhood and welln...

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Business

Physical therapist brings business background to new Los Altos clinic

Physical therapist brings business background to new Los Altos clinic

Courtesy of Eliza Snow
Strive owner Robert Abrams, kneeling, runs a balance test.

With more than a dozen physical therapy clinics in Los Altos, one new business owner streamlined his approach in an effort to set his practice apart.

“I always wan...

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Books

People

CAPTAIN: CHARLES THOMAS MINOR

CAPTAIN: CHARLES THOMAS MINOR

Age 96

December 7, 1918  - March 28, 2015 

Chuck passed away peacefully in the home he built in Los Altos surrounded by his beautiful wife of 69 years, Bonnie, his two sons and their spouses, David Minor & Caryn Joe Pulliam; Steve &...

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Travel

Cuba libre: Local residents join mad rush of travelers

Cuba libre: Local residents join mad rush of travelers


Natalie Elefant/Special to the Town Crier
Los Altos resident Natalie Elefant noted the vibrant street performances as a traveler in Cuba.

The U.S. restored diplomatic relations with Cuba late last year, enabling Americans to import $100 worth of cig...

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Stepping Out

Stage fright

Stage fright


Joyce Goldschmid/Special to the Town Crier
“The Addams Family” stars, from left, Betsy Kruse Craig (as Morticia), Joey McDaniel (Uncle Fester) and Doug Santana (Gomez).

The Palo Alto Players production of “The Addams Family”...

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Spiritual Life

Magazine

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm


/Town Crier It’s not all cute and cuddly for teens participating in the eight-week Animal Husbandry Apprenticeship program at Hidden Villa in Los Altos Hills. Mia Mosing of Palo Alto, left, and Sophia Jackson of Los Altos clean the pigpens – one of...

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Inside Mountain View

Up to the challenge: Local leaders unite to help at-risk youth

Up to the challenge: Local leaders unite to help at-risk youth


Courtesy of Challenge Team
Jeanette Freiberg, bottom of pile, has fun with family members. The Challenge Team named Freiberg, a student at Mountain View High School, its 2015 Youth Champion.

There’s an ongoing joke among members of the Challenge...

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Satisfy game-day cravings with a homemade snack


Photos Courtesy of Blanche Shaheen
Blanche Shaheen created an online tutorial for making Spicy Roasted Chickpeas.

Do you plow through a supersize bag of chips while watching sports? Is there a stash of salty pretzels in a nearby drawer that you munch on as you addictively watch one Vine after another? Do you know the garlic-fry vendor at AT&T Park on a first-name basis?

If any of these descriptions ring familiar, then this recipe is especially for you. Middle Eastern-style roasted spicy chickpeas are perfect for those with a serious salty tooth. These spicy little legumes pack a high flavor impact. But there’s a bonus – the 8 grams of protein and 6 grams of fiber in a half-cup serving mean that unlike potato chips, it’s impossible to nosh mindlessly without getting full.

Use canned or dried garbanzo beans that have been soaked overnight, making sure to rinse them and pat them dry before seasoning. I love to add these firecrackers of goodness to my salad in place of croutons for some extra flavor and a wallop protein, calcium and iron. The spices in these goodies are also beneficial. The cumin helps digest the fiber in the beans and the red pepper can help rev up your metabolism.

They are also super quick and easy to make – this recipe takes less time than driving to the grocery store to buy potato chips. You can use avocado oil, which has a higher smoke point, but I prefer the authentic flavor of olive oil. Using a really robust olive oil adds a nice, peppery finish to the snack. For the freshest olive oil, make sure that you look for a harvest date on the label. If there is no harvest date, then the oil could be a lot older than you think.

Blanche Shaheen is a food blogger and journalist who lives in Los Altos.For more recipes, visit feastinthemiddleeast.com.

Spicy Roasted Chickpeas

• 1 can chickpeas, or 1 1/2 cups of soaked chickpeas, patted dry

• 2 tablespoons olive or avocado oil

• 1/2 teaspoon cumin

• 1/4 teaspoon paprika

• 1/2 teaspoon red pepper (or more if you can handle the heat)

• 1/2 teaspoon lemon pepper

• 1/2 teaspoon onion powder

• Salt to taste

Preheat oven to 400 F. Combine chickpeas with oil and spices. Spread on cookie sheet and bake 30 minutes. Approximately 15 minutes into baking, stir chickpeas for even cooking. Serve immediately.

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