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News

West Nile fogging commences today

West Nile fogging commences today


Courtesy of the Santa Clara County Vector Control District
Fogging commences Wednesday within the highlighted area.

The detection of West Nile Virus-infected mosquitos means that Santa Clara County officials will begin mosquito fogging operations...

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Schools

LASD trustees reopen negotiations with Los Altos Teachers Association

The Los Altos School District Board of Trustees last week directed staff to reopen negotiations with the Los Altos Teachers Association, a move intended to shore up the district’s financial picture.

According to the district’s current co...

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Community

LA teenager crowned Miss Golden State, advances to national pageant in Florida

LA teenager crowned Miss Golden State, advances to national pageant in Florida


Alicia Castro/Town Crier
Alexandra McCarthy, crowned Miss Golden State Teen in July, earned “Ms. Personality” honors from her peers.

Alexandra McCarthy has a ways to go before reaching her coveted role as a U.S. Supreme Court justice. Bu...

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Sports

After rough year, Eagles aim to soar once more

After rough year, Eagles aim to soar once more


Megan V. Winslow/Town Crier
Los Altos High senior running back Patrick Vargas snares a pass in practice last week.

Don’t dismiss the Eagles. Coach Trevor Pruitt is adamant that his Los Altos High football team will be better than expected.

&#...

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Comment

Car spotting 2015: A Piece of My Mind

When I was a kid, September was exciting, almost like Christmas, because that was when the Big Three automakers would reveal the new models for the upcoming year.

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Special Sections

Loving on the Edge

Loving on the Edge


Courtesy of Ford
The Ford Edge has been redesigned for 2015. Ford lengthened the wheel base and added cargo space, among other things. The Titanium model sells for approximately $42,000.

Once in a while, a vehicle we test-drive is just right for our...

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Business

Wine bar aims for October opening

Wine bar aims for October opening


Rendering courtesy of Honcho
Honcho, the wine and beer lounge on First Street, expects an October launch. A rendering of the space reveals the interior layout, which includes bar and lounge-style seating.

A downtown libations lounge that anticip...

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People

LOIS CAROLINE WALLES

LOIS CAROLINE WALLES

November, 1928

Lois lost a long and courageous battle with a prolonged illness on July 14th, 2015. She passed away knowing how well she was loved. She was always the life of the party and loved bringing everyone to her home for dinner or an event,...

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Travel

Carmel Valley Ranch unveils upgrades

Carmel Valley Ranch unveils upgrades


Courtesy of Carmel Valley Ranch
Carmel Valley Ranch recently upgraded its Vineyard Oak suites, which feature sweeping views, rocking chairs and private outdoor tubs for soaking under the stars.

Things are heating up at Carmel Valley Ranch, with 30 n...

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Stepping Out

'Dead Man' comes alive at Bus Barn

'Dead Man' comes alive at Bus Barn


Richard Mayer/Special to the Town Crier
The cast of Los Altos Stage Company’s “Dead Man’s Cell Phone” includes, from left, Marjorie Hazeltine (as Hermia), Kristin Walter (Jean) and Adrienne Walters (Carlotta).

Los Altos Stage Company opens its ...

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Spiritual Life

Inside Mountain View

MV actress/playwright Garvin wins NY festival award for

MV actress/playwright Garvin wins NY festival award for "Corners Grove"


Courtesy of Undiscovered Countries
Kaela Mei-Shing Garvin received a New York arts festival award for a featured role in “Corners Grove,” a play she wrote.

New York recognized that one of Mountain View’s own can “make it there” when the Planet C...

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Sally Nogle: Trailblazing trainer


Courtesy of Sally Nogle
Sally Nogle has received several awards for her work as an athletic trainer at Michigan State.

Sally Nogle said she doesn’t consider herself a pioneer, though there’s plenty of evidence to the contrary.

In her 30 years as an athletic trainer at Michigan State University, the Mountain View native has earned promotions no other woman working for the school – or in the Big Ten Conference – has achieved.

Nogle was the first female athletic trainer for a football team in the conference and in July was elevated to MSU’s head athletic trainer – another first for the Big Ten. A year ago, she was the 12th woman inducted into the National Athletic Trainers’ Association Hall of Fame.

Nogle (nee Eaves) attended Springer and Covington schools before graduating from Awalt High (now Mountain View) in 1975. She earned bachelor’s and master’s degrees from San Diego State University and a doctorate from Michigan State. Married with two children, Nogle has been a certified athletic trainer for 32 years.

The Town Crier’s interview with Nogle follows.

TC: What drew you to the profession?

Nogle: My interest in health care and sports.

TC: Were you an athlete growing up? If so, what sports did you play?

Nogle: I played field hockey, volleyball, basketball and softball in high school. I also played volleyball and basketball for two years in college.

TC: What’s the best part of your job?

Nogle: The best part of my job is the people I work with: my co-workers, athletes, coaches, physicians and administrators. It is also very rewarding to work with athletes who are injured and see them return to the sport they excel in and enjoy.

TC: What’s the most difficult aspect of the job?

Nogle: The most difficult aspect is telling athletes they are injured severely enough that they cannot continue to play that season or sometimes ever again. The athletes have worked very hard toward their goals and to have one play shatter their dreams is very difficult for them to deal with.

TC: As head athletic trainer, how many sports do you serve at Michigan State?

Nogle: We have 25 sports at MSU – about 800 athletes.

TC: What’s a typical week like during the football season? And what’s game day like?

Nogle: The football season is a busy time, requiring me to work seven days a week. Mondays are the athletes’ day off from practice and lifting, so we do administrative duties and treatments all day. Tuesday, Wednesday and Thursday are practice days. We do evaluations and treatments all morning, tape ankles and do more treatments in the afternoon, go to team meetings and go to practice.

At practice we look at new injuries or help an athlete stretch, tape or brace an injury, then after practice we look at any new injuries and work with our doctors. I also meet with the coaches each day and provide them with an injury report and discuss with them what the injured athletes will be able to do or not do during practice.

Friday is mostly a treatment day, team meetings, and a walk-through practice. The night before a game we stay at a hotel, so we do treatments at the hotel.

On game day we do treatments again and start taping ankles about four to five hours prior to game time. We get to the stadium two hours before the game and tape more ankles and a lot of wrists and thumbs. … Once the game starts we are watching the field, so we can take care of any injuries that may occur. After the game we look at the new injuries and determine if they need ice, wraps, braces, X-rays, etc.

Then on Sunday we again evaluate injuries and do treatments along with covering an easy workout.

Every day we have doctors around in the morning and after practice who we work with, so we spend time taking vital signs, updating medical records and discussing the injury and treatment plan. There are many administrative duties that we work around treatments and practice coverage.

TC: What is the most common injury you see?

Nogle: Ankle sprains and muscle strains are the most common injuries we deal with.

TC: What’s your advice to athletes – from kids to weekend warriors to aspiring pros – when it comes to avoiding common injuries?

Nogle: To avoid injuries, a good core-strengthening program is important. Strength and endurance of the body parts used for the activity are important. A good program with a logical progression is the best way to prevent injuries.

TC: As the first female head trainer in the Big Ten and the 12th woman inducted into the National Athletic Trainers’ Association Hall of Fame, do you consider yourself a pioneer?

Nogle: I started in athletic training when the profession wasn’t that old and there were not that many women involved, so I do hope that my career has helped clear the path some for others to get to where they want to go. I have been blessed to have the opportunities that I have had because of my athletic training career, and I hope those who are just starting in the profession have more opportunities because of us older women in the field. So I do not call myself a “pioneer,” and I am very humbled when others say that I am.

TC: What was the Hall of Fame induction experience like?

Nogle: The Hall of Fame induction ceremony and Hall of Fame event schedule at our national convention was very special. At the actual induction ceremony, the thousands of athletic trainers who acknowledged me and the other inductees was incredible. The best part was the many members of my family who were there to support and celebrate with me.

TC: You’ve not only worked with athletes at Michigan State, but also Olympic athletes at the 1984 and 1988 Summer Games. What do you consider the highlight of your career?

Nogle: It is hard to pick one highlight. The Olympic games were definitely highlights. Going to the Rose Bowl was a highlight. And the inductions into the Michigan Athletic Trainer’s Society Hall of Fame and the National Athletic Trainer’s Hall of Fame are highlights.

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