Wed05062015

News

Suspected Los Altos ID thief served arrest warrant

Evelyn Hernandez

A San Jose woman suspected of stealing the identity of a Los Altos resident was found already behind bars, according to Los Altos Police Sgt. Mark Bautista.

Bautista reported May 6 that Evelyn Hernandez, 44, was recently served...

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Schools

Mental health expert dispels myths

Mental health expert dispels myths


Megan V. Winslow/Town Crier
Palo Alto University Professor Paul Marcille addresses a crowd of psychology students and mental health activists last week about myths surrounding mental illness and violence.

In the wake of the 2011 Sandy Hook Elementa...

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Community

Q&A: Meet the city's new public works and administrative services directors

The city of Los Altos has hired three new department directors in the past ten months. The Town Crier recently profiled new Recreation Director Manny Hernandez. This week, the Town Crier profiles Susana Chan, new public works director, and Kim Juran-...

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Comment

Familiar icon pops up in Los Altos: A Piece of My Mind

I was walking to my car parked on State Street when my eye fell on an old familiar acquaintance from my early childhood, totally unexpected to meet in Los Altos. It was the “Steinway” logo over the door of the new Steinway Piano Gallery,...

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Special Sections

New Los Altos shop brews milk tea for gourmands

New Los Altos shop brews milk tea for gourmands


Eliza Ridgeway/Town Crier
Teaspoon, the milk tea shop at Village Court in Los Altos, above, serves a range of bubble teas and snow ice drinks, right.

Los Altos made it onto the milk tea map this spring with the opening of Teaspoon, a new bubble tea ...

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Business

Ed center scores spot in Foothills Crossing

Ed center scores spot in Foothills Crossing


Alicia Castro/ Town Crier
C2 Los Altos tutor Max Shih, left, instructs Homestead High School student Rajesh Suresh.

Los Altos families have a new resource for helping their children ace the test.

C2 Los Altos – a recently opened education cente...

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Books

People

DOROTHY RUTH MATHIS PUDER

DOROTHY RUTH MATHIS PUDER

9/17/1918-4/15/2015

Dorothy Puder died on April 15th in Sunnyvale, California. She will be remembered for her gentle, loving, positive and caring ways and will be greatly missed by family and friends.

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Travel

Cuba libre: Local residents join mad rush of travelers

Cuba libre: Local residents join mad rush of travelers


Natalie Elefant/Special to the Town Crier
Los Altos resident Natalie Elefant noted the vibrant street performances as a traveler in Cuba.

The U.S. restored diplomatic relations with Cuba late last year, enabling Americans to import $100 worth of cig...

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Stepping Out

 PYT's comedic musical opens this weekend in Mtn. View

PYT's comedic musical opens this weekend in Mtn. View


Lyn Flaim/Spotlight Moments Photography
The cast of Peninsula Youth Theatre’s “Once Upon a Mattress” includes, from left, Sophia Graziani (of Los Altos) as Winnifred, Chris Gough (Sunnyvale) as the Prince and Reilly Arena (Palo Alto) as the Queen. ...

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Spiritual Life

Mercifully in His grip: Exploring our true position in Christ

I recently read a wonderful analogy about our true position in Christ. It was shockingly contrary to the messages impressed upon me in church, but deeply rooted in the Bible. The analogy is that of child and a parent. If you have ever taken a small ...

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Magazine

Practice prudent pruning: Maintaining manzanita, ceanothus and toyon

Practice prudent pruning: Maintaining manzanita, ceanothus and toyon


tanya kucak/Special to the Town Crier
Shrub manzanitas are known for their sinuous mahogany trunks and branches. If the foliage hides the bark, prune selectively to open the center so that the bark is visible year-round. This Montara manzanita is ...

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Inside Mountain View

Up to the challenge: Local leaders unite to help at-risk youth

Up to the challenge: Local leaders unite to help at-risk youth


Courtesy of Challenge Team
Jeanette Freiberg, bottom of pile, has fun with family members. The Challenge Team named Freiberg, a student at Mountain View High School, its 2015 Youth Champion.

There’s an ongoing joke among members of the Challenge...

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Sally Nogle: Trailblazing trainer


Courtesy of Sally Nogle
Sally Nogle has received several awards for her work as an athletic trainer at Michigan State.

Sally Nogle said she doesn’t consider herself a pioneer, though there’s plenty of evidence to the contrary.

In her 30 years as an athletic trainer at Michigan State University, the Mountain View native has earned promotions no other woman working for the school – or in the Big Ten Conference – has achieved.

Nogle was the first female athletic trainer for a football team in the conference and in July was elevated to MSU’s head athletic trainer – another first for the Big Ten. A year ago, she was the 12th woman inducted into the National Athletic Trainers’ Association Hall of Fame.

Nogle (nee Eaves) attended Springer and Covington schools before graduating from Awalt High (now Mountain View) in 1975. She earned bachelor’s and master’s degrees from San Diego State University and a doctorate from Michigan State. Married with two children, Nogle has been a certified athletic trainer for 32 years.

The Town Crier’s interview with Nogle follows.

TC: What drew you to the profession?

Nogle: My interest in health care and sports.

TC: Were you an athlete growing up? If so, what sports did you play?

Nogle: I played field hockey, volleyball, basketball and softball in high school. I also played volleyball and basketball for two years in college.

TC: What’s the best part of your job?

Nogle: The best part of my job is the people I work with: my co-workers, athletes, coaches, physicians and administrators. It is also very rewarding to work with athletes who are injured and see them return to the sport they excel in and enjoy.

TC: What’s the most difficult aspect of the job?

Nogle: The most difficult aspect is telling athletes they are injured severely enough that they cannot continue to play that season or sometimes ever again. The athletes have worked very hard toward their goals and to have one play shatter their dreams is very difficult for them to deal with.

TC: As head athletic trainer, how many sports do you serve at Michigan State?

Nogle: We have 25 sports at MSU – about 800 athletes.

TC: What’s a typical week like during the football season? And what’s game day like?

Nogle: The football season is a busy time, requiring me to work seven days a week. Mondays are the athletes’ day off from practice and lifting, so we do administrative duties and treatments all day. Tuesday, Wednesday and Thursday are practice days. We do evaluations and treatments all morning, tape ankles and do more treatments in the afternoon, go to team meetings and go to practice.

At practice we look at new injuries or help an athlete stretch, tape or brace an injury, then after practice we look at any new injuries and work with our doctors. I also meet with the coaches each day and provide them with an injury report and discuss with them what the injured athletes will be able to do or not do during practice.

Friday is mostly a treatment day, team meetings, and a walk-through practice. The night before a game we stay at a hotel, so we do treatments at the hotel.

On game day we do treatments again and start taping ankles about four to five hours prior to game time. We get to the stadium two hours before the game and tape more ankles and a lot of wrists and thumbs. … Once the game starts we are watching the field, so we can take care of any injuries that may occur. After the game we look at the new injuries and determine if they need ice, wraps, braces, X-rays, etc.

Then on Sunday we again evaluate injuries and do treatments along with covering an easy workout.

Every day we have doctors around in the morning and after practice who we work with, so we spend time taking vital signs, updating medical records and discussing the injury and treatment plan. There are many administrative duties that we work around treatments and practice coverage.

TC: What is the most common injury you see?

Nogle: Ankle sprains and muscle strains are the most common injuries we deal with.

TC: What’s your advice to athletes – from kids to weekend warriors to aspiring pros – when it comes to avoiding common injuries?

Nogle: To avoid injuries, a good core-strengthening program is important. Strength and endurance of the body parts used for the activity are important. A good program with a logical progression is the best way to prevent injuries.

TC: As the first female head trainer in the Big Ten and the 12th woman inducted into the National Athletic Trainers’ Association Hall of Fame, do you consider yourself a pioneer?

Nogle: I started in athletic training when the profession wasn’t that old and there were not that many women involved, so I do hope that my career has helped clear the path some for others to get to where they want to go. I have been blessed to have the opportunities that I have had because of my athletic training career, and I hope those who are just starting in the profession have more opportunities because of us older women in the field. So I do not call myself a “pioneer,” and I am very humbled when others say that I am.

TC: What was the Hall of Fame induction experience like?

Nogle: The Hall of Fame induction ceremony and Hall of Fame event schedule at our national convention was very special. At the actual induction ceremony, the thousands of athletic trainers who acknowledged me and the other inductees was incredible. The best part was the many members of my family who were there to support and celebrate with me.

TC: You’ve not only worked with athletes at Michigan State, but also Olympic athletes at the 1984 and 1988 Summer Games. What do you consider the highlight of your career?

Nogle: It is hard to pick one highlight. The Olympic games were definitely highlights. Going to the Rose Bowl was a highlight. And the inductions into the Michigan Athletic Trainer’s Society Hall of Fame and the National Athletic Trainer’s Hall of Fame are highlights.

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