Sun04202014

News

City chips in $7,000 for SFMOMA installation

City chips in $7,000 for SFMOMA installation


Town Crier File Photo
The Los Altos City Council earmarked $7,000 for the purchase of Chris Johanson’s artwork.

The city of Los Altos will contribute $7,000 toward the purchase of a $28,000 art installation featured in the San Francisco Museum...

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Schools

LASD students celebrate service learning

LASD students celebrate service learning


Courtesy of Sandra McGonagle
We Day, held March 26 at Oracle Arena in Oakland, exhorts students in the Los Altos School District to effect positive change.

More than 150 Los Altos School District student leaders joined 16,000 Bay Area students to ce...

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Community

Film career launches with Cannes screening

Film career launches with Cannes screening


Courtesy of Zachary Ready
Los Altos native Zachary Ready, front left, and co-director Andrew Cathey, right, celebrate their Campus MovieFest awards.

After learning the art of filmmaking as a child in the front yard of his family’s Los Altos home...

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Sports

Sports on the Side

Pathways Run/Walk slated May 10 in Hills

The 13th annual Pathways Run/Walk is scheduled 9 a.m. May 10 at Westwind Community Barn, 27210 Altamont Road, Los Altos Hills. The course wends through Byrne Preserve and onto the Los Altos Hills Pathways sys...

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Comment

Now is the time to expand parking: Editorial

Just a few short years ago, vacancies dotted downtown Los Altos. Property owners had a hard time attracting businesses because there was a shortage of customers. That is no longer true. Now, the cry is: Where are my customers going to park?

The city...

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Special Sections

Epicurean's Mary Clark Bartlett: Serving sustainability

Epicurean's Mary Clark Bartlett: Serving sustainability


Courtesy of Michael McTighe
Mary Clark Bartlett is founder and CEO of Los Altos-based Epicurean Group.

Labels such as “healthy,” “organic” and “green” are rarely used to describe the meals served in most corporate cafes in Silicon Valley. But on...

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Business

Local realtor honored for volunteer efforts

Local realtor honored for volunteer efforts


Ellie Van Houtte/Town Crier
Coldwell Banker recently recognized realtor Kim Copher, right, for her philanthropic efforts. Copher and colleague Alan Russell, left, volunteer at Reach Potential Movement, where they collect books for its Bookshelf in ...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

Noteworthy

RotaCare honors local volunteer

RotaCare Bay Area honored Jim Cochran of the RotaCare Mountain View Free Medical Clinic with the Outstanding Clinic Volunteer Award April 10 for his commitment to RotaCare’s mission of providing free medical care to t...

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Travel

Sausalito: Explore the historical city with world-class views

Sausalito: Explore the historical city with world-class views


Eren Göknar/ Special to the Town Crier
Sausalito offers panoramic views of the San Francisco Bay. A number of companies schedule boat tours that sail past Angel Island and Alcatraz.

On a clear day, Sausalito offers spectacular views of the San Franc...

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Stepping Out

Western Ballet performs this weekend  at Smithwick Theatre in Los Altos Hills

Western Ballet performs this weekend at Smithwick Theatre in Los Altos Hills


Courtesy of Alexi Zubiria
Western Ballet’s “La Fille Mal Gardée” features Alison Share and Maykel Solas. The production runs Friday and Saturday at Foothill College

Western Ballet is slated to perform “La Fille Mal GardéeR...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Native plants serve many practical uses


Tanya Kucak/Special to the Town Crier
Yarrow is a convenient and effective first-aid remedy found in the garden. Crush a leaf and apply it to any cut or scrape for quick relief. The native white and Island Pink varieties have the most medicinal value. You can also eat the young leaves in salads.

When I’m working in my garden late and the mosquitoes are biting, I usually rub an aromatic plant on my arms and face to minimize bites and keep welts from rising. For those times when I’m away from my garden, I recently learned how to make a simple bug spray using native plants.

At a talk sponsored by the Gardening with Natives group of the California Native Plant Society, Alicia Funk, an expert in plant-based medicine, said mugwort was an especially effective bug repellent. To make it, she fills a glass jar with the plants, pours boiling water over them and lets them steep overnight. In the morning, she strains the overnight infusion and puts it in a spray bottle. Other plants that can be added to the mixture include California Bay, Mountain Pennyroyal or Coyote Mint, Yerba Santa or manzanita.

I’m delighted to find this practical use for mugwort, because it’s a vigorous plant that needs to be pruned regularly to keep it within bounds.

For poison oak, Funk makes a spray using manzanita leaves in the same way: Fill a jar with manzanita leaves, pour boiling water over them, let the mixture steep overnight and strain. Put the liquid in a spray bottle for easy application. The astringency of the leaves dries rashes and is a very effective treatment, she said. Other plants that have been used to treat poison oak include mugwort, California Bay, Yerba Santa, acorn shells and Grindelia.

Did you notice that bay, manzanita and mugwort could be used in both formulas? One of the first things I noticed when I began studying herbs was that the same herbs seemed to be used for many different conditions, which made me think it was a scattershot approach. But as I learned more, I realized that this is a strength, because you can substitute what’s available. For first-aid uses, often all you need is a certain property. For an insect repellent, you need aromatics that repel bugs. For poison oak, you need something that calms the itching or that’s anti-inflammatory.

Funk’s household cleaner for the past four years is also an overnight infusion she makes from native plants. She uses California Bay leaves and the bright-green tips of Douglas Fir branches and adds distilled vinegar to the strained mixture. It’s an all-purpose spray she uses to clean wood floors and disinfect countertops.

"If you can boil water," Funk said, "you can make these useful concoctions."

Even her 5-year-old knows about yarrow. When someone has a minor injury, instead of getting a Band-Aid, he runs to the garden to get some yarrow leaves. Lightly crushed and applied to a cut or scrape, the leaves stop the bleeding and quickly reduce pain. The most effective varieties are the native white or Island Pink Yarrow.

Tanya Kucak gardens organically. Email her at This email address is being protected from spambots. You need JavaScript enabled to view it. . n

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