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News

Electrical shutdown scheduled today, tomorrow

PG&E is installing new electrical service to the 400 Main St. development project today, which will require the temporary interruption of electric services to several businesses located on First, Main and State streets in downtown Los Altos. PG&a...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Native plants serve many practical uses


Tanya Kucak/Special to the Town Crier
Yarrow is a convenient and effective first-aid remedy found in the garden. Crush a leaf and apply it to any cut or scrape for quick relief. The native white and Island Pink varieties have the most medicinal value. You can also eat the young leaves in salads.

When I’m working in my garden late and the mosquitoes are biting, I usually rub an aromatic plant on my arms and face to minimize bites and keep welts from rising. For those times when I’m away from my garden, I recently learned how to make a simple bug spray using native plants.

At a talk sponsored by the Gardening with Natives group of the California Native Plant Society, Alicia Funk, an expert in plant-based medicine, said mugwort was an especially effective bug repellent. To make it, she fills a glass jar with the plants, pours boiling water over them and lets them steep overnight. In the morning, she strains the overnight infusion and puts it in a spray bottle. Other plants that can be added to the mixture include California Bay, Mountain Pennyroyal or Coyote Mint, Yerba Santa or manzanita.

I’m delighted to find this practical use for mugwort, because it’s a vigorous plant that needs to be pruned regularly to keep it within bounds.

For poison oak, Funk makes a spray using manzanita leaves in the same way: Fill a jar with manzanita leaves, pour boiling water over them, let the mixture steep overnight and strain. Put the liquid in a spray bottle for easy application. The astringency of the leaves dries rashes and is a very effective treatment, she said. Other plants that have been used to treat poison oak include mugwort, California Bay, Yerba Santa, acorn shells and Grindelia.

Did you notice that bay, manzanita and mugwort could be used in both formulas? One of the first things I noticed when I began studying herbs was that the same herbs seemed to be used for many different conditions, which made me think it was a scattershot approach. But as I learned more, I realized that this is a strength, because you can substitute what’s available. For first-aid uses, often all you need is a certain property. For an insect repellent, you need aromatics that repel bugs. For poison oak, you need something that calms the itching or that’s anti-inflammatory.

Funk’s household cleaner for the past four years is also an overnight infusion she makes from native plants. She uses California Bay leaves and the bright-green tips of Douglas Fir branches and adds distilled vinegar to the strained mixture. It’s an all-purpose spray she uses to clean wood floors and disinfect countertops.

"If you can boil water," Funk said, "you can make these useful concoctions."

Even her 5-year-old knows about yarrow. When someone has a minor injury, instead of getting a Band-Aid, he runs to the garden to get some yarrow leaves. Lightly crushed and applied to a cut or scrape, the leaves stop the bleeding and quickly reduce pain. The most effective varieties are the native white or Island Pink Yarrow.

Tanya Kucak gardens organically. Email her at This email address is being protected from spambots. You need JavaScript enabled to view it. . n

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