Thu08282014

News

A flood of candidates seek seats on high school board

Two incumbents and five newcomers are vying for seats on the Mountain View Los Altos Union High School District Board of Trustees – a significant increase in the number of candidates who have run over the past 10 years.

According to data from the Sa...

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Schools

One more candidate joins MVLA race

When longtime incumbent Judy Hannemann declined to run again, the deadline to file for the upcoming Mountain View Los Altos Union High School District Board of Trustees election was extended by a few days. Mountain View resident Sanjay Dave registere...

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Community

CSA salutes 'Hometown Heroes' at breakfast

CSA salutes 'Hometown Heroes' at breakfast


Mendoza

The Community Services Agency’s 2014 “Hometown Heroes” fundraising breakfast is scheduled 7:15 a.m. Sept. 19 at the Computer History Museum, 1401 N. Shoreline Blvd., Mountain View.

“Hometown Heroes” honors individuals and businesses for...

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Sports

No suit, no sweat

No suit, no sweat


Courtesy of the Gallagher Family
Joe Gallagher – a 12-year-old from Los Altos Hills – swims from near Alcatraz Island to the San Francisco shore. His uncle, Joe Locke, an accomplished open-water swimmer, accompanied him.

For his recent s...

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Comment

Back to school, back to thumbs: Editorial

The kids are back in class at our local schools and a new political campaign season is underway, so we have our thumbs out and ready to go.

Thumbs-up: To last week’s community workshop for rebuilding the Los Altos Community Center. The Aug. 19...

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Business

Sweet Shop celebrates five-year anniversary

Sweet Shop celebrates five-year anniversary


Ellie Van Houtte/Town Crier
The Sweet Shop at 994 Los Altos Ave. marks its fifth year in business Sept. 7. The shop is a popular after-school stop for families and students.

When Stacy Savides Sullivan opened the Sweet Shop at 994 Los Altos...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

JEFF JOHNSON

JEFF JOHNSON

Jan 10, 1967 - Aug 10, 2014

Jeff was born and raised in Los Altos. He was a graduate of Los Altos High School. He then went to Foothill College where he had an opportunity to spend 3-months in Europe through a study abroad program. That experience...

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Travel

Visiting Vancouver Western Canada's premier destination has much to offer

Visiting Vancouver Western Canada's premier destination has much to offer


Photos courtesy of TOURISM VANCOUVER
Outdoor adventures abound in and around Vancouver, including a boat excursion into Horseshoe Bay and a jaunt on the Cliffwalk at Capilano Suspension Bridge Park, among the most popular attractions in British Col...

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Stepping Out

'Water' rises in Mtn. View

'Water' rises in Mtn. View


Kevin Berne/Special to the Town Crier
Elliot (Miles Gaston Villanueva) struggles to understand Odessa’s (Zilah Mendoza) online activity in TheatreWorks’ regional premiere of the award-winning drama “Water by the Spoonful.”

TheatreWorks’ regiona...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Los Altos Hills home showcases resort-inspired living

Los Altos Hills home showcases resort-inspired living


Courtesy of Spectrum Interior Design
In place of a more traditional fireplace, this modern living room features a linear-flame firebox that emits heat while offering a sculpturelike design element.

After traveling the world and visiting a host o...

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Native berries prove to be superfoods


Photos by Tanya Kucak/Special to the Town Crier
According to author Alicia Funk, native plants such as blue elderberries have a long history of traditional use for colds and flus, supported by recent research. To eat the berries, cook or dry them first.

If you’re eating blueberries or pomegranates for their chart-topping levels of antioxidants, you may be interested in a few native berries that nearly triple those values.

Plant-based medicine expert Alicia Funk sent samples to a lab and learned that elderberry, manzanita and madrone fruits easily bested those more common fruits. She published the data in her book, “Living Wild: Gardening, Cooking and Healing with Native Plants of California” (FlickerPress, 2010), co-authored with Karin Kaufman.

Funk discussed native foods and handed out samples at a recent local gathering. She encouraged people to grow these plants in their gardens rather than collecting them from somewhere else. Note that it’s illegal to collect plants from wildlands without a permit. In fact, get written permission before you collect plants from anywhere other than your own garden.

Native blue elderberries have a long history of use. They are best picked fully ripe and not eaten raw. The cooked or dried berries get sweeter, and compounds in the raw berries that might cause a reaction in sensitive people get detoxified. Elderberry syrup is an effective antiviral that has long been used for colds and flus, though most of the research has been done on European species.

Funk picks manzanita berries in the summer when they are ripe, a deep orange-red.

“Use whatever species is in abundance,” she said.

To separate the big seeds and the skins from the “sugar,” she grinds the berries in a blender or food processor on low for a couple of minutes. She pours it into a mesh strainer and pushes the “sugar” through with a wooden spoon. She sprinkles the strained product on cereal, adds it to baked goods as a gluten-free, antioxidant-rich flour, or uses it to flavor salad dressings. The whole berries or the manzanita sugar can be stored for a year, she said. Rather than discarding the seeds and skins, she simmers them in water for 20 minutes to make a refreshing beverage.

If you’re fortunate enough to have a mature Pacific Madrone, the berries keep well refrigerated or dried. Funk made a “Beyond Cranberry” sauce using madrone berries for Thanksgiving. She also recommends a delicious tea made from crumbled-off madrone bark. Pour hot water over some bark shreds, steep for 10 minutes and strain.

You can make a caffeine-free wake-up tea that has “the same catechins as green tea,” Funk said. She sent samples of her local Deer Brush, C. integerrimus, to a lab. Add a few fresh or dried Ceanothus leaves to a cup, pour hot water over them and steep no more than two or three minutes. Like green tea, Funk said, it gets bitter if it steeps too long.

Finally, toyon berries are available in the winter when not much else is, Funk said. The berries don’t taste good fresh, but they get sweeter when they’re dried. She grinds the dried berries into a powder and uses it as a condiment on cereal or in vegetable stir-fries. It adds tanginess and is a good source of antioxidants.

Tanya Kucak gardens organically. Email her at This email address is being protected from spambots. You need JavaScript enabled to view it. .

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