Thu04242014

News

Paws-itively  ready for  disaster

Paws-itively ready for disaster


Dozens of local residents participated in the Pet Ready! program, which included first-aid tips for animals from Adobe Animal Hospital veterinarian Dr. Cristi Blackwolf, above right. Girl Scouts Rachel Torgunrud, above left, in purple of Sunnyv...

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Schools

Local students earn honors at Tech Challenge

Local students earn honors at Tech Challenge


Courtesy of Ann Hepenstal
Gardner Bullis School’s Tech Challenge Team “Fantastic V,” above, recently showed their project at the school’s STEM Expo. Teammates, from left, Brandon Son, Will Hooper, George Weale, Tripp Crissma...

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Community

Merchants, maypoles, music: Farmers' Market season launches May 1

Merchants, maypoles, music: Farmers' Market season launches May 1


Town Crier File Photo
Visitors examine the fresh produce on display at last year’s Downtown Los Altos Farmers’ Market.

It wouldn’t be spring without the return of the Downtown Los Altos Farmers’ Market May 1. The Los Altos Village Association sp...

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Sports

LA tops MV behind Beutter's big day

LA tops MV behind Beutter's big day


Ellie Van Houtte/Town Crier
Los Altos High pitcher Lizzie Beutter went the distance to earn the win against Mountain View.

The number of Los Altos High hits and Mountain View High errors may be in dispute, but there’s no debating which softball ...

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Comment

Enlightened California: No Shoes, Please

I recently read a newspaper article about the newly adopted sex-education curriculum in the state of Mississippi. In the city of Oxford, the following exercise is included: Students pass around a Peppermint Patty chocolate and observe how spoiled it ...

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Business

Cobblery makes short move next door: Longtime business relocating to State Street in May

Cobblery makes short move next door: Longtime business relocating to State Street in May


Ellie Van Houtte/Town Crier
European Cobblery owner Paul Roth is relocating his business from 201 First St., above, to 385 State St. in May.

The European Cobblery, a family-owned and -operated shoe store, is relocating to a new home just a f...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

'Champions for Youth' announced

Challenge Team will honor Mountain View Police Chief Scott Vermeer as “Champion for Youth” at the nonprofit organization’s annual fundraising breakfast, scheduled 7 a.m. May 7 at Michaels at Shoreline, 2960 N. Shoreline Blvd., Mountain View.

Lauren ...

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Stepping Out

Last go-round for 'Hound'

Last go-round for 'Hound'


Tracy Martin/Special to the Town Crier
The actors in “The Hound of the Baskervilles” – from left, Darren Bridgett, Ron Campbell and Michael Gene Sullivan – take on dozens of roles.

TheatreWorks is slated to present “The Hound of the Baskervilles...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Comfort food: No Shoes, Please

Everybody has some version of it – an idiosyncratic, precise recipe from your grandmother or a plebeian grocery store munchy. We can all name something edible that really hits the spot in our emotional bellies. I, for example, often turn to potato chips, while my mother relies on numerous cups of hot water. That probably says something meaningful about us as a pair, but my main point is that food (and drink) can replenish us in more ways than one.

The classic comfort food for many is chocolate – and I get it – but being more a salt and grease person myself, sugar isn’t really my thing. The exception to that rule would be ice cream, the only dessert I truly love and the only one that holds some sway over my emotions. If I’m stressed, a scoop of Ben & Jerry’s Pistachio Pistachio can be a kind of sweet solace trickling down my throat. I know that sugar as a mood enhancer is an illusion at best and at worst a crutch that creates more problems than it solves. But in a pinch, it can work miracles.

For me, a book title like “Joy of Cooking” sounds oxymoronic, but I know what the term “comfort food” means. As a healing elixir, as a stimulant for pleasure and conviviality, as an emblem of a bountiful life – food is rich, enticing and potent. That’s why I’m surprised to discover that it has less pull on me as I age, a process which seems to go hand in hand with the fact that I can’t tolerate as much of anything – grease, salt, sugar, you name it – as I used to.

Nowadays, if I had to choose, I’d rather sleep than eat, and when I go for those chips or that ice cream, it really does feel like I’m consuming empty calories – not nutritionally empty, though that’s true enough, but emotionally empty as well. Plus, I come out on the physical short end of the stick – a pudgy middle or a canker sore – much more quickly to boot.

I still enjoy eating. But the experience is much more emotionally rewarding to me when I’m actually hungry. There’s something about identifying a true need, satisfying it easily and then getting immediate relief that makes life itself seem like a pretty uncomplicated exercise.

The relative ease of life, by the way, is a new concept for me; I’ve been characterizing it in completely opposite terms for the last, oh, let’s say, 50 years. But eating only when hungry is straightforward and clear. Meet your needs, period. Keep calm and carry on. Wash, rinse, repeat.

Maybe that’s the way life should have been for me all along. Maybe all the “have to’s” – have to have, have to do, have to be – weren’t requirements that needed fulfilling after all. Maybe life is meant to be simple and stress-free, managed by relaxed effort. And maybe you can be nourished by something as undemanding and trouble-free as a cup of plain old hot water. My mother may have had it right all along.

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