Thu10302014

News

Police stress need for low speed in school zones

Police stress need for low speed in school zones


Town Crier File Photo
After two recent accidents involving cyclists and motorists, police urge caution – on both sides.

After two recent incidents of vehicles striking student bicyclists, Los Altos Police urge residents to exercise caution whe...

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Schools

Gardner Bullis School debuts new Grizzly Student Center

Gardner Bullis School debuts new Grizzly Student Center


Photo by Ellie Van Houtte/Town Crier
Students line up to check books out of the library in the new Grizzly Student Center at Gardner Bullis School.

Gardner Bullis School opened its new Grizzly Student Center earlier this month, introducing a lea...

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Community

Home improvement workshop scheduled Wednesday (Oct. 29)

The County of Santa Clara is hosting a free informational workshop on 6:30 p.m. Wednesday at Los Altos Hills Town Hall, 26379 Fremont Road.

The workshop will offer ways single-family homeowners can increase their homes’ energy efficiency. Eligible i...

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Comment

Off the fence: TC recommends 'yes' on N

The Town Crier initially offered no position on the controversial $150 million Measure N bond on Tuesday’s ballot. But some of the reasons we gave in our Oct. 15 editorial were, on reflection, overly critical and based on inaccurate information.

We ...

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Special Sections

Long-term solutions emerge as water conservation goes mainstream

Long-term solutions emerge as water conservation goes mainstream


Ellie Van Houtte/Town Crier
Forrest Linebarger, right, installed greywater and rainwater harvesting systems at his Los Altos Hills home.

With more brown than green visible in her Los Altos backyard, Kacey Fitzpatrick admits that she’s a little e...

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Business

Local realtors scare up money for charity

Local realtors scare up money for charity


Photo courtesy of SILVAR
Realtors Gary Campi and Jordan Legge, from left, joined Nancy Domich, SILVAR President Dave Tonna and Joe Brown to raise funds for the Silicon Valley Realtors Charitable Foundation.

Los Altos and Mountain View realtors raise...

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Books

Helping kids catch a few Zs: Local dental hygienist pens meditative bedtime book

Helping kids catch a few Zs: Local dental hygienist pens meditative bedtime book


Ellie Van Houtte/Town Crier
Mimi Sommers, who works at a Los Altos dentist’s office, recently wrote a children’s book.

A local dental hygienist recently published a book that aims to ease parents and children during a sometimes anxious e...

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People

DAVID S. NIVISON

DAVID S. NIVISON

David S. Nivison, 91 years old, and a resident of Los Altos, California since 1952, died Oct. 16, 2014 at home.  His neighbors had recently honored him as the “Mayor of Russell Ave., in recognition of 62 years of distinguished living” on that ...

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Travel

Falling leaves: Four places in California to see autumn colors

Falling leaves: Four places in California to see autumn colors


Courtesy of Castello di Amorosa
Castello di Amorosa in Calistoga, above, boasts a beautiful setting for viewing fall’s colors – and sampling the vineyard’s wines.

Yes, Virginia, there is fall in California.

The colors pop out in...

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Stepping Out

ECYS opens season Sunday

ECYS opens season Sunday


Ramya Krishna/Special to the Town Crier
The El Camino Youth Symphony rehearses for Sunday’s concert, above.

The El Camino Youth Symphony – under new conductor Jindong Cai – is scheduled to perform its season-opening concert 4 p.m....

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Spiritual Life

Christian Science Reading Room hosts webinar on prayer and healing

Christian Science practitioner and teacher Evan Mehlenbacher is scheduled to present a live Internet webinar lecture, “Prayer That Heals,” 7:30 p.m. Nov. 14 in the Christian Science Reading Room, 60 Main St., Los Altos.

Those interested ...

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Magazine

Local events add color to autumn calendar

Local events add color to autumn calendar


Van Houtte/town crier Visitors make their way through the Children’s Alley.

As Los Altos’ signature Chinese Pistache trees exchange their summer green for vibrant hues of yellow, orange and red in the fall, an abundance of local events also ad...

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Comfort food: No Shoes, Please

Everybody has some version of it – an idiosyncratic, precise recipe from your grandmother or a plebeian grocery store munchy. We can all name something edible that really hits the spot in our emotional bellies. I, for example, often turn to potato chips, while my mother relies on numerous cups of hot water. That probably says something meaningful about us as a pair, but my main point is that food (and drink) can replenish us in more ways than one.

The classic comfort food for many is chocolate – and I get it – but being more a salt and grease person myself, sugar isn’t really my thing. The exception to that rule would be ice cream, the only dessert I truly love and the only one that holds some sway over my emotions. If I’m stressed, a scoop of Ben & Jerry’s Pistachio Pistachio can be a kind of sweet solace trickling down my throat. I know that sugar as a mood enhancer is an illusion at best and at worst a crutch that creates more problems than it solves. But in a pinch, it can work miracles.

For me, a book title like “Joy of Cooking” sounds oxymoronic, but I know what the term “comfort food” means. As a healing elixir, as a stimulant for pleasure and conviviality, as an emblem of a bountiful life – food is rich, enticing and potent. That’s why I’m surprised to discover that it has less pull on me as I age, a process which seems to go hand in hand with the fact that I can’t tolerate as much of anything – grease, salt, sugar, you name it – as I used to.

Nowadays, if I had to choose, I’d rather sleep than eat, and when I go for those chips or that ice cream, it really does feel like I’m consuming empty calories – not nutritionally empty, though that’s true enough, but emotionally empty as well. Plus, I come out on the physical short end of the stick – a pudgy middle or a canker sore – much more quickly to boot.

I still enjoy eating. But the experience is much more emotionally rewarding to me when I’m actually hungry. There’s something about identifying a true need, satisfying it easily and then getting immediate relief that makes life itself seem like a pretty uncomplicated exercise.

The relative ease of life, by the way, is a new concept for me; I’ve been characterizing it in completely opposite terms for the last, oh, let’s say, 50 years. But eating only when hungry is straightforward and clear. Meet your needs, period. Keep calm and carry on. Wash, rinse, repeat.

Maybe that’s the way life should have been for me all along. Maybe all the “have to’s” – have to have, have to do, have to be – weren’t requirements that needed fulfilling after all. Maybe life is meant to be simple and stress-free, managed by relaxed effort. And maybe you can be nourished by something as undemanding and trouble-free as a cup of plain old hot water. My mother may have had it right all along.

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