Sat04302016

News

Loyola Corners economics, traffic rise to top of planning concerns

Loyola Corners economics, traffic rise to top of planning concerns

Alicia Castro/Town Crier
Loyola Bridge construction parallel to the Fremont Avenue frontage may lead officials to alter circulation plans for the area.

Loyola Corners stakeholders last week mulled the issues that will likely shape the area&rsquo...

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Schools

LAHS Green Team commemorates Earth Week

LAHS Green Team commemorates Earth Week


Traci Newell/Town Crier
Los Altos High School Green Team members, above, quiz their classmates about water conservation. The club distributed plants as prizes during the club’s Earth Week activities.

Members of the Los Altos High School Green...

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Community

Local pianist, 11, slated to perform Saturday at statewide competition

Local pianist, 11, slated to perform Saturday at statewide competition


Courtesy of the Cha family
Spencer Cha plays piano at a Santa Clara University recital. The sixth-grader also enjoys soccer, tennis, golf and skiing.

Spencer Cha has come a long way since he first sat down at the piano at age 2.

“I remem...

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Sports

Spartans net second place, eye top prize next season

Spartans net second place, eye top prize next season


Megan V. Winslow/Town Crier
Jeremy Hsu, Mountain View High’s top singles player, competes against Pinewood Thursday. The Spartans won the match 7-0.

With freshmen playing the top three spots in singles, the future of the Mountain View High boy...

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Comment

Los Altos at a leadership crossroads: Editorial

Don’t look now, but there could be some major changes ahead regarding how the Los Altos city government is run.

The current city council has the opportunity to hire a new city manager in the wake of Marcia Somers’ recent resignation. Fur...

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Special Sections

How to personalize the wedding bar

How to personalize the wedding bar


Christine Moore/Special to the Town Crier
A seasonal signature cocktail adds interest beyond the standard wedding bar’s spirits and mixers. Focus on one set of fresh ingredients, such as blueberries, blackberries and mint for a dose of budget...

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Business

Farmers prepare to market season's bounty

Farmers prepare to market season's bounty


Alicia Castro/Town Crier
Journeyman farmer Jen Friedlander waters Hidden Villa’s greenhouse plants, which will grow stronger in the controlled indoor environment before being transferred to the field outdoors.

Around Hidden Villa, the gree...

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People

BUOL JOANNE DOUGHERTY

BUOL JOANNE DOUGHERTY

1930-2016

Heaven gained a beautiful angel today. Our beloved mother’s blessed life ended in her Los Altos home surrounded by her loving family on April 18, 2016.

Buol Joanne Dougherty was born Sept. 28, 1930 in Chicago. At the age of two, M...

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Stepping Out

'Catch' comes to conclusion LA Stage Co. comedy  ends run this weekend

'Catch' comes to conclusion LA Stage Co. comedy ends run this weekend


Richard Mayer/Special to the Town Crier
Bryan Moriarty, left, stars as Yossarian and John Stephen King plays the Psychiatrist in Los Altos Stage Company’s “Catch-22.”

Los Altos Stage Company’s presentation of “Catch...

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Spiritual Life

Comfort food: No Shoes, Please

Everybody has some version of it – an idiosyncratic, precise recipe from your grandmother or a plebeian grocery store munchy. We can all name something edible that really hits the spot in our emotional bellies. I, for example, often turn to potato chips, while my mother relies on numerous cups of hot water. That probably says something meaningful about us as a pair, but my main point is that food (and drink) can replenish us in more ways than one.

The classic comfort food for many is chocolate – and I get it – but being more a salt and grease person myself, sugar isn’t really my thing. The exception to that rule would be ice cream, the only dessert I truly love and the only one that holds some sway over my emotions. If I’m stressed, a scoop of Ben & Jerry’s Pistachio Pistachio can be a kind of sweet solace trickling down my throat. I know that sugar as a mood enhancer is an illusion at best and at worst a crutch that creates more problems than it solves. But in a pinch, it can work miracles.

For me, a book title like “Joy of Cooking” sounds oxymoronic, but I know what the term “comfort food” means. As a healing elixir, as a stimulant for pleasure and conviviality, as an emblem of a bountiful life – food is rich, enticing and potent. That’s why I’m surprised to discover that it has less pull on me as I age, a process which seems to go hand in hand with the fact that I can’t tolerate as much of anything – grease, salt, sugar, you name it – as I used to.

Nowadays, if I had to choose, I’d rather sleep than eat, and when I go for those chips or that ice cream, it really does feel like I’m consuming empty calories – not nutritionally empty, though that’s true enough, but emotionally empty as well. Plus, I come out on the physical short end of the stick – a pudgy middle or a canker sore – much more quickly to boot.

I still enjoy eating. But the experience is much more emotionally rewarding to me when I’m actually hungry. There’s something about identifying a true need, satisfying it easily and then getting immediate relief that makes life itself seem like a pretty uncomplicated exercise.

The relative ease of life, by the way, is a new concept for me; I’ve been characterizing it in completely opposite terms for the last, oh, let’s say, 50 years. But eating only when hungry is straightforward and clear. Meet your needs, period. Keep calm and carry on. Wash, rinse, repeat.

Maybe that’s the way life should have been for me all along. Maybe all the “have to’s” – have to have, have to do, have to be – weren’t requirements that needed fulfilling after all. Maybe life is meant to be simple and stress-free, managed by relaxed effort. And maybe you can be nourished by something as undemanding and trouble-free as a cup of plain old hot water. My mother may have had it right all along.

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