Wed05272015

News

LASD opens registration for online strategy sessions

As the Los Altos School District plans how to spend its $150 million in Measure N bond funds, its initial goal is to broaden community input.

Following an April 22 meeting, the district is casting a wider net in the hopes of soliciting feedback from...

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Schools

Students discuss academic, social pressure in CHAC forum

Students discuss academic, social pressure in CHAC forum


Traci Newell/Town Crier
Community Health Awareness Council hosted a forum earlier this month where local students discussed the varied pressures they face.

Local students face enormous pressures in their lives, ranging from academic to social, but s...

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Community

Alan Alda discusses career, family and science at the Celebrity Forum

Alan Alda discusses career, family and science at the Celebrity Forum


Alda

Those who laughed along with Hawkeye Pierce on the long-running TV program “M*A*S*H*” would have enjoyed the recent Foothill College Celebrity Forum Speakers Series featuring actor Alan Alda.

Alda appeared May 13-15 at the Flint Center for...

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Sports

Eagles, Spartans advance

Eagles, Spartans advance


Town Crier file photo
Los Altos High’s Lizzy Beutter registered three hits in last week’s playoff win over Watsonville. She was also the winning pitcher.

Led by Lizzy Beutter, host Los Altos High whipped Watsonville 9-0 in the opening ro...

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Comment

Giving the thumb to what's done: Editorial

In the wake of recent Los Altos-area news events, we’re all thumbs.

Thumbs-down: To the Los Altos City Council’s decision to put the Walter Singer bust in storage. This is wrong on so many levels – even worse than the initial council decision to tra...

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Special Sections

Planting is possible despite drought

Planting is possible despite drought


Tanya Kucak/Special to the Town Crier
Wash the soilless mix off the root ball into the same container in which you have placed the clay soil from the planting hole. Remove at least an inch from the top and sides of the plant.

In this continuing dro...

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Business

Los Altos-based startup eyes digital makeup color-matching

Los Altos-based startup eyes digital makeup color-matching


Alicia Castro/Town Crier
Kokko Inc. Makeup Director Meli Pennington, standing, tests different shades of foundation on Los Altos resident Karen Melchior.

Meli Pennington knows cosmetics.

She has painted faces for the pages of Vogue and Glamour,...

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Books

Horan's 'Loving Frank' offers fictionalized account of famed architect's illicit affair

Horan's 'Loving Frank' offers fictionalized account of famed architect's illicit affair


In the 1920s, two married people fall in love, leave their spouses and children and set about living and traveling together. Affairs of this sort were considered shocking at the time. But the scandal was heightened given that the man was Frank Lloy...

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People

GUY WILSON SHOUP

Guy Wilson Shoup, 80, died on April 28, 2015, at his Palo Alto apartment, after a long period of ill health. Born on November 22, 1934, to Margaret Owen Shoup and to Jack Wilson Shoup (the second son of Paul Shoup, widely considered the founder of Lo...

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Travel

Flying south for the winter: Antarctica trips are not just for the birds

Flying south for the winter: Antarctica trips are not just for the birds


Photos Courtesy of Dave Hadden
Los Altos residents Dave and Joan Hadden watched the scenery from the large boat and a smaller Zodiac.

Standing on the beach with hundreds of thousands of penguins is “the experience of a lifetime,” according to Ga...

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Stepping Out

LA Stage Co. goes to 'town'

LA Stage Co. goes to 'town'


courtesy of Los Altos Stage Company
The Los Altos Stage Company production of “Urinetown: The Musical” opens this weekend.

The Los Altos Stage Company caps its 19th season with the musical comedy “Urinetown: The Musical,” scheduled to preview Th...

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Spiritual Life

Mercifully in His grip: Exploring our true position in Christ

I recently read a wonderful analogy about our true position in Christ. It was shockingly contrary to the messages impressed upon me in church, but deeply rooted in the Bible. The analogy is that of child and a parent. If you have ever taken a small ...

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Magazine

Practice prudent pruning: Maintaining manzanita, ceanothus and toyon

Practice prudent pruning: Maintaining manzanita, ceanothus and toyon


tanya kucak/Special to the Town Crier
Shrub manzanitas are known for their sinuous mahogany trunks and branches. If the foliage hides the bark, prune selectively to open the center so that the bark is visible year-round. This Montara manzanita is ...

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Inside Mountain View

Wings of Freedom takes flight: Moffett Field ground zero for World War II experience

Wings of Freedom takes flight: Moffett Field ground zero for World War II experience


Megan V. Winslow/Town Crier
Passengers, above top, speak with B-25 pilot Syd Jones after their flight.

My assignment was to photograph and observe the B-25 Mitchell’s passengers, but as we bumped and dipped along the runway, I noticed my three c...

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Comfort food: No Shoes, Please

Everybody has some version of it – an idiosyncratic, precise recipe from your grandmother or a plebeian grocery store munchy. We can all name something edible that really hits the spot in our emotional bellies. I, for example, often turn to potato chips, while my mother relies on numerous cups of hot water. That probably says something meaningful about us as a pair, but my main point is that food (and drink) can replenish us in more ways than one.

The classic comfort food for many is chocolate – and I get it – but being more a salt and grease person myself, sugar isn’t really my thing. The exception to that rule would be ice cream, the only dessert I truly love and the only one that holds some sway over my emotions. If I’m stressed, a scoop of Ben & Jerry’s Pistachio Pistachio can be a kind of sweet solace trickling down my throat. I know that sugar as a mood enhancer is an illusion at best and at worst a crutch that creates more problems than it solves. But in a pinch, it can work miracles.

For me, a book title like “Joy of Cooking” sounds oxymoronic, but I know what the term “comfort food” means. As a healing elixir, as a stimulant for pleasure and conviviality, as an emblem of a bountiful life – food is rich, enticing and potent. That’s why I’m surprised to discover that it has less pull on me as I age, a process which seems to go hand in hand with the fact that I can’t tolerate as much of anything – grease, salt, sugar, you name it – as I used to.

Nowadays, if I had to choose, I’d rather sleep than eat, and when I go for those chips or that ice cream, it really does feel like I’m consuming empty calories – not nutritionally empty, though that’s true enough, but emotionally empty as well. Plus, I come out on the physical short end of the stick – a pudgy middle or a canker sore – much more quickly to boot.

I still enjoy eating. But the experience is much more emotionally rewarding to me when I’m actually hungry. There’s something about identifying a true need, satisfying it easily and then getting immediate relief that makes life itself seem like a pretty uncomplicated exercise.

The relative ease of life, by the way, is a new concept for me; I’ve been characterizing it in completely opposite terms for the last, oh, let’s say, 50 years. But eating only when hungry is straightforward and clear. Meet your needs, period. Keep calm and carry on. Wash, rinse, repeat.

Maybe that’s the way life should have been for me all along. Maybe all the “have to’s” – have to have, have to do, have to be – weren’t requirements that needed fulfilling after all. Maybe life is meant to be simple and stress-free, managed by relaxed effort. And maybe you can be nourished by something as undemanding and trouble-free as a cup of plain old hot water. My mother may have had it right all along.

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