Tue04282015

News

LAH resident killed in cycling accident

LAH resident killed in cycling accident

A longtime Los Altos Hills resident and philanthropist struck by a bicyclist Monday (April 20) while walking along Page Mill Road has died from the injuries she sustained.

Kathryn Green, 61, died a day after the accident, according to the Santa Clar...

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Schools

LASD Junior Olympics scheduled Saturday

LASD Junior Olympics scheduled Saturday


Town Crier File Photo
The Los Altos School District Junior Olympics are slated Saturday at Mountain View High School. District officials say the opening ceremonies, above, are always memorable.

Los Altos School District fourth- through sixth-grader...

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Community

Altruism, adventure in Africa: Los Altos couple relates experiences in new book

Altruism, adventure in Africa: Los Altos couple relates experiences in new book


Courtesy of Wendy Walleigh
Rick and Wendy Walleigh spent a year and a half in Swaziland and Kenya.

Los Altos residents Rick and Wendy Walleigh experienced long, successful high-tech careers. But retirement? No, it was time for an encore.

Leavin...

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Sports

Workout warriors

Workout warriors


Megan V. Winslow/Town Crier
Los Altos High gymnast Jessica Nelson soars by coach Youlee Lee during practice last week. Lee is a 2005 Los Altos High grad.

Some coaches would like to see their athletes work harder. Youlee Lee has the opposite problem ...

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Comment

Ending the debate: No Shoes, Please

In a general sense, everything is up for debate with me: What do I cook for dinner? Did I do the right thing? What color paint for the bedroom? Do I really want to go? Has the team improved? What difference does it make? Should I give him a call? Is...

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Special Sections

Fitness focus: No holds barred for Los Altos sisters

Fitness focus: No holds barred for Los Altos sisters


Photos Courtesy of Barre 3
Gillian Brotherson, kneeling at left, guides studio instructors through a workout at barre3 Los Altos.

Health is all about balance. That’s what two Los Altos natives learned as they navigated work, motherhood and welln...

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Business

Physical therapist brings business background to new Los Altos clinic

Physical therapist brings business background to new Los Altos clinic

Courtesy of Eliza Snow
Strive owner Robert Abrams, kneeling, runs a balance test.

With more than a dozen physical therapy clinics in Los Altos, one new business owner streamlined his approach in an effort to set his practice apart.

“I always wan...

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Books

People

CAPTAIN: CHARLES THOMAS MINOR

CAPTAIN: CHARLES THOMAS MINOR

Age 96

December 7, 1918  - March 28, 2015 

Chuck passed away peacefully in the home he built in Los Altos surrounded by his beautiful wife of 69 years, Bonnie, his two sons and their spouses, David Minor & Caryn Joe Pulliam; Steve &...

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Travel

Cuba libre: Local residents join mad rush of travelers

Cuba libre: Local residents join mad rush of travelers


Natalie Elefant/Special to the Town Crier
Los Altos resident Natalie Elefant noted the vibrant street performances as a traveler in Cuba.

The U.S. restored diplomatic relations with Cuba late last year, enabling Americans to import $100 worth of cig...

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Stepping Out

Stage fright

Stage fright


Joyce Goldschmid/Special to the Town Crier
“The Addams Family” stars, from left, Betsy Kruse Craig (as Morticia), Joey McDaniel (Uncle Fester) and Doug Santana (Gomez).

The Palo Alto Players production of “The Addams Family”...

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Spiritual Life

Magazine

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm


/Town Crier It’s not all cute and cuddly for teens participating in the eight-week Animal Husbandry Apprenticeship program at Hidden Villa in Los Altos Hills. Mia Mosing of Palo Alto, left, and Sophia Jackson of Los Altos clean the pigpens – one of...

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Inside Mountain View

Up to the challenge: Local leaders unite to help at-risk youth

Up to the challenge: Local leaders unite to help at-risk youth


Courtesy of Challenge Team
Jeanette Freiberg, bottom of pile, has fun with family members. The Challenge Team named Freiberg, a student at Mountain View High School, its 2015 Youth Champion.

There’s an ongoing joke among members of the Challenge...

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Getting the red out: How to manage your child's eczema

Dry, red, itchy and scaly patches on your child’s skin may be signs of eczema, a condition caused by skin inflammation. Also called atopic dermatitis, eczema often runs in families and is linked to allergic conditions such as asthma and hay fever.

While there’s no cure for eczema, your child’s skin will often improve substantially by the time he or reaches school age (around 4 or 5), and many children outgrow this uncomfortable condition.

Eczema flares up, subsides and often improves on its own. The rough, scaly and occasionally oozing patches that signal eczema usually appear on babies’ cheeks, forehead and scalp at three or four months of age.

Older children typically have the patches inside their elbow creases and wrists, at the back of the knees and on their necks.

Managing eczema

Following are some tips to help manage your child’s eczema.

• Moisturize frequently. Apply a cream or ointment-based moisturizer twice a day if possible, even when the skin looks good. Products that contain ceramides (natural lipids) that repair the skin barrier, such as CeraVe and Cetaphil, may be particularly effective. Other options include products made by Aquaphor, Aveeno, Eucerin and Vaseline.

• Apply steroid creams. Use an over-the-counter hydrocortisone cream or ointment twice a day to help control itching and reduce inflammation. Your child’s doctor can prescribe a stronger topical steroid medication if the itching or rash is severe.

• Try antihistamines. Calm itchiness with an over-the-counter oral antihistamine, like Benadryl or Zyrtec, especially if the itching disrupts your child’s sleep.

• Choose the right sunscreen. Avoid products containing “chemical blockers.” Instead, pick a sunscreen that contains zinc oxide and/or titanium dioxide (“physical blockers”) as the active ingredients and doesn’t include a long list of other ingredients

• Try these bathing tips. Daily baths or showers are recommended, keeping in mind that the goal is to “soak and seal.” Use lukewarm instead of hot water, with a gentle soap product from Aveeno, California Baby, CeraVe, Cetaphil or Dove. Immediately after the bath, apply the topical steroid medication (if you use one) followed by moisturizer.

• Stop the scratching. Children with eczema are sometimes more prone to skin infections. Scratching compounds the problem, making skin vulnerable to staph and other infections. When the skin is raw, scabbed or oozing, skin infection might be playing a role in driving the eczema. In this case, consider trying diluted bleach baths to control eczema flare-ups. These baths can sterilize the skin and prevent as well as treat infections. Add one-eighth to one-quarter cup of regular bleach to the bathwater in a full-sized bathtub three times per week. It’s also important to see a doctor in order to treat infections as quickly as possible so they don’t spread.

• For severe eczema, try wet-wrap therapy. After bathing and applying the topical steroid medication and moisturizer, put your child in a barely damp pair of pajamas, then add a pair of dry pajamas over the top. This may help improve sleep and calm the inflamed skin.

• Learn about long-term therapy options. Under a doctor’s supervision, children older than 3 or 4 with chronic and severe eczema may benefit over the long term from systemic therapies, including ultraviolet light therapy and oral medications.

Dr. Amy E. Gilliam is a pediatric dermatologist at the Palo Alto Medical Foundation’s Palo Alto, Dublin and Fremont centers.

The Palo Alto Medical Foundation and column editor Arian Dasmalchi provide this monthly column.

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