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News

Electrical shutdown scheduled today, tomorrow

PG&E is installing new electrical service to the 400 Main St. development project today, which will require the temporary interruption of electric services to several businesses located on First, Main and State streets in downtown Los Altos. PG&a...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Getting the red out: How to manage your child's eczema

Dry, red, itchy and scaly patches on your child’s skin may be signs of eczema, a condition caused by skin inflammation. Also called atopic dermatitis, eczema often runs in families and is linked to allergic conditions such as asthma and hay fever.

While there’s no cure for eczema, your child’s skin will often improve substantially by the time he or reaches school age (around 4 or 5), and many children outgrow this uncomfortable condition.

Eczema flares up, subsides and often improves on its own. The rough, scaly and occasionally oozing patches that signal eczema usually appear on babies’ cheeks, forehead and scalp at three or four months of age.

Older children typically have the patches inside their elbow creases and wrists, at the back of the knees and on their necks.

Managing eczema

Following are some tips to help manage your child’s eczema.

• Moisturize frequently. Apply a cream or ointment-based moisturizer twice a day if possible, even when the skin looks good. Products that contain ceramides (natural lipids) that repair the skin barrier, such as CeraVe and Cetaphil, may be particularly effective. Other options include products made by Aquaphor, Aveeno, Eucerin and Vaseline.

• Apply steroid creams. Use an over-the-counter hydrocortisone cream or ointment twice a day to help control itching and reduce inflammation. Your child’s doctor can prescribe a stronger topical steroid medication if the itching or rash is severe.

• Try antihistamines. Calm itchiness with an over-the-counter oral antihistamine, like Benadryl or Zyrtec, especially if the itching disrupts your child’s sleep.

• Choose the right sunscreen. Avoid products containing “chemical blockers.” Instead, pick a sunscreen that contains zinc oxide and/or titanium dioxide (“physical blockers”) as the active ingredients and doesn’t include a long list of other ingredients

• Try these bathing tips. Daily baths or showers are recommended, keeping in mind that the goal is to “soak and seal.” Use lukewarm instead of hot water, with a gentle soap product from Aveeno, California Baby, CeraVe, Cetaphil or Dove. Immediately after the bath, apply the topical steroid medication (if you use one) followed by moisturizer.

• Stop the scratching. Children with eczema are sometimes more prone to skin infections. Scratching compounds the problem, making skin vulnerable to staph and other infections. When the skin is raw, scabbed or oozing, skin infection might be playing a role in driving the eczema. In this case, consider trying diluted bleach baths to control eczema flare-ups. These baths can sterilize the skin and prevent as well as treat infections. Add one-eighth to one-quarter cup of regular bleach to the bathwater in a full-sized bathtub three times per week. It’s also important to see a doctor in order to treat infections as quickly as possible so they don’t spread.

• For severe eczema, try wet-wrap therapy. After bathing and applying the topical steroid medication and moisturizer, put your child in a barely damp pair of pajamas, then add a pair of dry pajamas over the top. This may help improve sleep and calm the inflamed skin.

• Learn about long-term therapy options. Under a doctor’s supervision, children older than 3 or 4 with chronic and severe eczema may benefit over the long term from systemic therapies, including ultraviolet light therapy and oral medications.

Dr. Amy E. Gilliam is a pediatric dermatologist at the Palo Alto Medical Foundation’s Palo Alto, Dublin and Fremont centers.

The Palo Alto Medical Foundation and column editor Arian Dasmalchi provide this monthly column.

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