Mon12222014

News

Council seeks more options for community center

Council seeks more options for community center


Town Crier File Photo
The Los Altos City Council approved an appropriation to examine options for a new community center to replace the aging Hillview facility.

The Los Altos City Council last week voted narrowly in favor of examining further opti...

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Schools

Local schools participate in  national Hour of Code activities

Local schools participate in national Hour of Code activities


Ellie Van HOutte/Town Crier
Himan Shu Raj, a volunteer from Microsoft, advises Los Altos High ninth-graders, from left, Serhat Suzer, Jamie Bennett and Chris Yang as they participate in the school’s Hour of Code Showcase.

Local schools participa...

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Community

Take a dive into the holiday archive

Take a dive into the holiday archive

Town Crier staff made a quick cruise back through the newspaper's archives to find some late-December reading as inspiration for eating, drinking, decorating and more:

Beloved holiday books build the spirit of the season and staff at Los Altos’ Li...

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Sports

Pinewood poised for another title run

Pinewood poised for another title run


Ellie Van Houtte/Town Crier
Pinewood’s girls basketball team is receiving contributions from several new players, including freshman Stella Kailahi, above.

Complacency shouldn’t be a problem for the defending Division V state champion Pinewood S...

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Comment

Letters to the Editor

Ticket motorists for U-turns on Main Street

As I was walking downtown on Main Street recently, something came to me out of the blue. The town of Los Altos is missing out on a huge revenue stream. I realized that if all the cars – there were th...

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Special Sections

Looking Ahead

Looking Ahead


s in line to be mayor of Mountain View in 2015.

Mountain View anticipates the following changes in 2015:

• Beginning Jan. 1, Mountain View City Councilmembers will receive a raise to $1,000 per month as a result of the passage of Measure A in...

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Business

Your 2015 stock market game plan

It’s been a maddening month because of oil and gas, especially in stocks and bonds. Then, consumer spending pushed stocks higher Thursday, easing investors’ jitters about the global economy and prompting them to consider how to invest in ...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

SANGEETA SACHDEVA

SANGEETA SACHDEVA

Sangeeta Sachdeva, 55, wife of Subhash Sachdeva and mother to Natasha and Tanya, died at 8:54pm, Sunday, December 7, 2014 from respiratory failure.

Sangeeta was born on October 18, 1959 in Delhi, India. She was born to Moti Sagar and Raj Kapoor an...

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Travel

South Tahoe renovations enhance off-mountain seasonal fun

As any enthusiast knows well, there is more to the enjoyment of winter sports than skiing or snowboarding.

While many winter resorts make minor upgrades each season, the off-mountain attractions and amenities can be as enticing as the activities on ...

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Stepping Out

Aurora Singers to emit 'Musical Glow' Friday

Aurora Singers to emit 'Musical Glow' Friday


courtesy of Aurora Singers
The Aurora Singers are scheduled to perform a seasonal concert Friday night in Palo Alto.

The Aurora Singers’ “Winter’s Musical Glow” holiday concert is set for 7 p.m. Friday at the Unitarian Universalist Church of Pal...

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Spiritual Life

Enter the superhero: Finding the God who loves you

In my life-coaching practice, I see a lot of pain. Much of it stems from fear and guilt, often expressed as low self-esteem, anxiety, a lack of forgiveness both for oneself and others, anger – and so on.

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Getting the red out: How to manage your child's eczema

Dry, red, itchy and scaly patches on your child’s skin may be signs of eczema, a condition caused by skin inflammation. Also called atopic dermatitis, eczema often runs in families and is linked to allergic conditions such as asthma and hay fever.

While there’s no cure for eczema, your child’s skin will often improve substantially by the time he or reaches school age (around 4 or 5), and many children outgrow this uncomfortable condition.

Eczema flares up, subsides and often improves on its own. The rough, scaly and occasionally oozing patches that signal eczema usually appear on babies’ cheeks, forehead and scalp at three or four months of age.

Older children typically have the patches inside their elbow creases and wrists, at the back of the knees and on their necks.

Managing eczema

Following are some tips to help manage your child’s eczema.

• Moisturize frequently. Apply a cream or ointment-based moisturizer twice a day if possible, even when the skin looks good. Products that contain ceramides (natural lipids) that repair the skin barrier, such as CeraVe and Cetaphil, may be particularly effective. Other options include products made by Aquaphor, Aveeno, Eucerin and Vaseline.

• Apply steroid creams. Use an over-the-counter hydrocortisone cream or ointment twice a day to help control itching and reduce inflammation. Your child’s doctor can prescribe a stronger topical steroid medication if the itching or rash is severe.

• Try antihistamines. Calm itchiness with an over-the-counter oral antihistamine, like Benadryl or Zyrtec, especially if the itching disrupts your child’s sleep.

• Choose the right sunscreen. Avoid products containing “chemical blockers.” Instead, pick a sunscreen that contains zinc oxide and/or titanium dioxide (“physical blockers”) as the active ingredients and doesn’t include a long list of other ingredients

• Try these bathing tips. Daily baths or showers are recommended, keeping in mind that the goal is to “soak and seal.” Use lukewarm instead of hot water, with a gentle soap product from Aveeno, California Baby, CeraVe, Cetaphil or Dove. Immediately after the bath, apply the topical steroid medication (if you use one) followed by moisturizer.

• Stop the scratching. Children with eczema are sometimes more prone to skin infections. Scratching compounds the problem, making skin vulnerable to staph and other infections. When the skin is raw, scabbed or oozing, skin infection might be playing a role in driving the eczema. In this case, consider trying diluted bleach baths to control eczema flare-ups. These baths can sterilize the skin and prevent as well as treat infections. Add one-eighth to one-quarter cup of regular bleach to the bathwater in a full-sized bathtub three times per week. It’s also important to see a doctor in order to treat infections as quickly as possible so they don’t spread.

• For severe eczema, try wet-wrap therapy. After bathing and applying the topical steroid medication and moisturizer, put your child in a barely damp pair of pajamas, then add a pair of dry pajamas over the top. This may help improve sleep and calm the inflamed skin.

• Learn about long-term therapy options. Under a doctor’s supervision, children older than 3 or 4 with chronic and severe eczema may benefit over the long term from systemic therapies, including ultraviolet light therapy and oral medications.

Dr. Amy E. Gilliam is a pediatric dermatologist at the Palo Alto Medical Foundation’s Palo Alto, Dublin and Fremont centers.

The Palo Alto Medical Foundation and column editor Arian Dasmalchi provide this monthly column.

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