Sat04252015

News

LAH resident killed in cycling accident

LAH resident killed in cycling accident

A longtime Los Altos Hills resident and philanthropist struck by a bicyclist Monday (April 20) while walking along Page Mill Road has died from the injuries she sustained.

Kathryn Green, 61, died a day after the accident, according to the Santa Clar...

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Schools

LASD Junior Olympics scheduled Saturday

LASD Junior Olympics scheduled Saturday


Town Crier File Photo
The Los Altos School District Junior Olympics are slated Saturday at Mountain View High School. District officials say the opening ceremonies, above, are always memorable.

Los Altos School District fourth- through sixth-grader...

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Community

Altruism, adventure in Africa: Los Altos couple relates experiences in new book

Altruism, adventure in Africa: Los Altos couple relates experiences in new book


Courtesy of Wendy Walleigh
Rick and Wendy Walleigh spent a year and a half in Swaziland and Kenya.

Los Altos residents Rick and Wendy Walleigh experienced long, successful high-tech careers. But retirement? No, it was time for an encore.

Leavin...

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Sports

Workout warriors

Workout warriors


Megan V. Winslow/Town Crier
Los Altos High gymnast Jessica Nelson soars by coach Youlee Lee during practice last week. Lee is a 2005 Los Altos High grad.

Some coaches would like to see their athletes work harder. Youlee Lee has the opposite problem ...

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Comment

Ending the debate: No Shoes, Please

In a general sense, everything is up for debate with me: What do I cook for dinner? Did I do the right thing? What color paint for the bedroom? Do I really want to go? Has the team improved? What difference does it make? Should I give him a call? Is...

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Special Sections

Fitness focus: No holds barred for Los Altos sisters

Fitness focus: No holds barred for Los Altos sisters


Photos Courtesy of Barre 3
Gillian Brotherson, kneeling at left, guides studio instructors through a workout at barre3 Los Altos.

Health is all about balance. That’s what two Los Altos natives learned as they navigated work, motherhood and welln...

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Business

Physical therapist brings business background to new Los Altos clinic

Physical therapist brings business background to new Los Altos clinic

Courtesy of Eliza Snow
Strive owner Robert Abrams, kneeling, runs a balance test.

With more than a dozen physical therapy clinics in Los Altos, one new business owner streamlined his approach in an effort to set his practice apart.

“I always wan...

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Books

People

CAPTAIN: CHARLES THOMAS MINOR

CAPTAIN: CHARLES THOMAS MINOR

Age 96

December 7, 1918  - March 28, 2015 

Chuck passed away peacefully in the home he built in Los Altos surrounded by his beautiful wife of 69 years, Bonnie, his two sons and their spouses, David Minor & Caryn Joe Pulliam; Steve &...

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Travel

Cuba libre: Local residents join mad rush of travelers

Cuba libre: Local residents join mad rush of travelers


Natalie Elefant/Special to the Town Crier
Los Altos resident Natalie Elefant noted the vibrant street performances as a traveler in Cuba.

The U.S. restored diplomatic relations with Cuba late last year, enabling Americans to import $100 worth of cig...

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Stepping Out

Stage fright

Stage fright


Joyce Goldschmid/Special to the Town Crier
“The Addams Family” stars, from left, Betsy Kruse Craig (as Morticia), Joey McDaniel (Uncle Fester) and Doug Santana (Gomez).

The Palo Alto Players production of “The Addams Family”...

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Spiritual Life

Magazine

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm


/Town Crier It’s not all cute and cuddly for teens participating in the eight-week Animal Husbandry Apprenticeship program at Hidden Villa in Los Altos Hills. Mia Mosing of Palo Alto, left, and Sophia Jackson of Los Altos clean the pigpens – one of...

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Inside Mountain View

Up to the challenge: Local leaders unite to help at-risk youth

Up to the challenge: Local leaders unite to help at-risk youth


Courtesy of Challenge Team
Jeanette Freiberg, bottom of pile, has fun with family members. The Challenge Team named Freiberg, a student at Mountain View High School, its 2015 Youth Champion.

There’s an ongoing joke among members of the Challenge...

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Tan plan: Safe ways to acquire that summer glow


courtesy of Dr. Patricia Wong
A host of bronzing products offer a safer alternative to traditional tanning.

We all want to have that golden tan. In our culture, it is seen as a sign of being healthy, sexy and attractive.

As a board certified dermatologist, I offer the following recommendations as the safe way to acquire a glowing tan – year-round – without exposing your skin to carcinogenic ultraviolet radiation.

How self-tanning products work

Many self-tanning and bronzer products are sold over the counter, and they all contain either dihydroxyacetone (DHA) or erythrulose. These ingredients are short carbon chain sugar moieties that bind to the amino acids in the top layer of the skin, known as the stratum corneum, the “dead skin layer.”

DHA does not penetrate beyond the stratum corneum, and its browning effect is nontoxic. When DHA binds to the proteins on the skin surface, a color reaction occurs, depending on the DHA concentration of the product applied and the composition of the amino acids in an individual’s skin. Over-the-counter products typically contain 3-5 percent DHA and professional products up to 15 percent.

Bronzers containing a lower concentration of DHA are easier to use but require multiple applications to achieve the desired color depth. Higher DHA concentration self-tanners only require one application to produce a dark tan but are more prone to streaking, unevenness or requiring color adjustment.

The tan takes two to four hours to appear and continues to darken for 24 to 72 hours, depending on the formulation used.

Once the coloration effect has appeared, the tan will not sweat or wash off. It will fade gradually over three to 10 days via the skin’s normal exfoliation process. Exfoliation, prolonged water submersion or heavy sweating can lighten the tan.

Finding the right product

Sunless tanners are formulated into sprays, lotions, gels, mousses and cosmetic wipes. If you have dry skin, a lotion may be preferable to a gel or spray. If you are hairy, you probably would prefer a spray or gel.

Applying the tanning product using a wipe may minimize the product, causing your palms to turn brown. None of the self-tanning products are approved for use on the face. The eye, mouth and nose areas especially should be avoided.

Some sunscreens contain self-tanners, but the tan does not last as long. The skin browning of a sunless tan provides minimal if any sun protection (SPF 3) and should not be relied on as photoprotection against the sun’s harmful UV radiation, which can contribute to skin cancers, premature aging, wrinkles, increased blood vessel dilation (broken capillaries) and brown spots.

You should always apply a broad spectrum UVA-UVB sunscreen with an excellent antioxidant lotion underneath for maximal protection.

Applying skin bronzers

Follow the steps below for a safe tan.

1. Before using a tanning product, wash your skin and use a body exfoliating scrub to remove excess dead skin cells. Pay special attention to exfoliating areas with thick skin, such as knees, elbows, heels and ankles.

If you have little warty growths such as seborrheic keratoses on your skin, these areas will preferentially absorb more of the tanning product and become a darker color compared to the rest of your skin. This is not an attractive look. The warty growths will be highlighted and not your lovely tan. It is a good idea to have a dermatologist remove these growths prior to applying bronzers.

2. Shave your legs.

3. Apply a moisturizer so that the tanning product will bind more evenly to the skin.

4. Wear vinyl or latex gloves to prevent staining your hands. Alternatively, repeatedly wash your hands with soap and water after finishing each application of a body area.

5. Apply the product in a circular motion until it is completely absorbed. Be systematic in your application. Start with the tops of feet and work your way up to avoid colored creases on your stomach from bending over.

6. The knees, elbows, knuckles, heels and ankles tend to absorb more of sunless tanning products. Rub baby oil on knuckles, toes, nails, elbows, ankles and knees first before applying tanners. To dilute the tanning effect in those areas, gently rub them with a damp towel. Avoid applying tanning products to moles.

7. Wait 15 minutes before dressing. Wear loose clothing and avoid exercise for three hours to allow the product to set.

8. Apply bronzer to the back of one hand and rub it against the other hand. Remove any excess product by dabbing with a cosmetic sponge. Wipe cuticles and nails with a cotton swab dipped in baby oil to remove tanner.

9. Lightly dust talc-free baby powder on your body before dressing to reduce friction from clothing rubbing on your new tan, which can cause streaking. The powder will not interfere with the color.

10. Apply tanner at night and wear loose-fitting pajamas. When the sun rises, you will be ready to head outside with your golden tan.

11. Wait 10 hours before showering. Bathe with a moisturizing body wash. Avoid alkaline bar soaps, which will strip your color. You can also prolong your tan by coating your skin with baby oil 15 minutes before showering.

Covering up tanning mistakes

• You’re too dark: Rub the area with a thin layer of whitening toothpaste and rinse.

• Your palms are orange/brown: Rub a freshly cut lemon over your palms and rinse off after three to five minutes.

• You’re streaky: Lightly buff the areas with a damp washcloth or apply shimmery body makeup everywhere.

• You have orange warty bumps: See a dermatologist.

Remember, with tanning, practice makes perfect.

Dr. Patricia Wong is a dermatologist in private practice in Palo Alto. For more information, call 473-3173 or visit patriciawongmd.com.

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