Mon12222014

News

Council seeks more options for community center

Council seeks more options for community center


Town Crier File Photo
The Los Altos City Council approved an appropriation to examine options for a new community center to replace the aging Hillview facility.

The Los Altos City Council last week voted narrowly in favor of examining further opti...

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Schools

Local schools participate in  national Hour of Code activities

Local schools participate in national Hour of Code activities


Ellie Van HOutte/Town Crier
Himan Shu Raj, a volunteer from Microsoft, advises Los Altos High ninth-graders, from left, Serhat Suzer, Jamie Bennett and Chris Yang as they participate in the school’s Hour of Code Showcase.

Local schools participa...

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Community

Take a dive into the holiday archive

Take a dive into the holiday archive

Town Crier staff made a quick cruise back through the newspaper's archives to find some late-December reading as inspiration for eating, drinking, decorating and more:

Beloved holiday books build the spirit of the season and staff at Los Altos’ Li...

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Sports

Pinewood poised for another title run

Pinewood poised for another title run


Ellie Van Houtte/Town Crier
Pinewood’s girls basketball team is receiving contributions from several new players, including freshman Stella Kailahi, above.

Complacency shouldn’t be a problem for the defending Division V state champion Pinewood S...

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Comment

Letters to the Editor

Ticket motorists for U-turns on Main Street

As I was walking downtown on Main Street recently, something came to me out of the blue. The town of Los Altos is missing out on a huge revenue stream. I realized that if all the cars – there were th...

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Special Sections

Looking Ahead

Looking Ahead


s in line to be mayor of Mountain View in 2015.

Mountain View anticipates the following changes in 2015:

• Beginning Jan. 1, Mountain View City Councilmembers will receive a raise to $1,000 per month as a result of the passage of Measure A in...

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Business

Your 2015 stock market game plan

It’s been a maddening month because of oil and gas, especially in stocks and bonds. Then, consumer spending pushed stocks higher Thursday, easing investors’ jitters about the global economy and prompting them to consider how to invest in ...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

SANGEETA SACHDEVA

SANGEETA SACHDEVA

Sangeeta Sachdeva, 55, wife of Subhash Sachdeva and mother to Natasha and Tanya, died at 8:54pm, Sunday, December 7, 2014 from respiratory failure.

Sangeeta was born on October 18, 1959 in Delhi, India. She was born to Moti Sagar and Raj Kapoor an...

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Travel

South Tahoe renovations enhance off-mountain seasonal fun

As any enthusiast knows well, there is more to the enjoyment of winter sports than skiing or snowboarding.

While many winter resorts make minor upgrades each season, the off-mountain attractions and amenities can be as enticing as the activities on ...

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Stepping Out

Aurora Singers to emit 'Musical Glow' Friday

Aurora Singers to emit 'Musical Glow' Friday


courtesy of Aurora Singers
The Aurora Singers are scheduled to perform a seasonal concert Friday night in Palo Alto.

The Aurora Singers’ “Winter’s Musical Glow” holiday concert is set for 7 p.m. Friday at the Unitarian Universalist Church of Pal...

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Spiritual Life

Enter the superhero: Finding the God who loves you

In my life-coaching practice, I see a lot of pain. Much of it stems from fear and guilt, often expressed as low self-esteem, anxiety, a lack of forgiveness both for oneself and others, anger – and so on.

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Tan plan: Safe ways to acquire that summer glow


courtesy of Dr. Patricia Wong
A host of bronzing products offer a safer alternative to traditional tanning.

We all want to have that golden tan. In our culture, it is seen as a sign of being healthy, sexy and attractive.

As a board certified dermatologist, I offer the following recommendations as the safe way to acquire a glowing tan – year-round – without exposing your skin to carcinogenic ultraviolet radiation.

How self-tanning products work

Many self-tanning and bronzer products are sold over the counter, and they all contain either dihydroxyacetone (DHA) or erythrulose. These ingredients are short carbon chain sugar moieties that bind to the amino acids in the top layer of the skin, known as the stratum corneum, the “dead skin layer.”

DHA does not penetrate beyond the stratum corneum, and its browning effect is nontoxic. When DHA binds to the proteins on the skin surface, a color reaction occurs, depending on the DHA concentration of the product applied and the composition of the amino acids in an individual’s skin. Over-the-counter products typically contain 3-5 percent DHA and professional products up to 15 percent.

Bronzers containing a lower concentration of DHA are easier to use but require multiple applications to achieve the desired color depth. Higher DHA concentration self-tanners only require one application to produce a dark tan but are more prone to streaking, unevenness or requiring color adjustment.

The tan takes two to four hours to appear and continues to darken for 24 to 72 hours, depending on the formulation used.

Once the coloration effect has appeared, the tan will not sweat or wash off. It will fade gradually over three to 10 days via the skin’s normal exfoliation process. Exfoliation, prolonged water submersion or heavy sweating can lighten the tan.

Finding the right product

Sunless tanners are formulated into sprays, lotions, gels, mousses and cosmetic wipes. If you have dry skin, a lotion may be preferable to a gel or spray. If you are hairy, you probably would prefer a spray or gel.

Applying the tanning product using a wipe may minimize the product, causing your palms to turn brown. None of the self-tanning products are approved for use on the face. The eye, mouth and nose areas especially should be avoided.

Some sunscreens contain self-tanners, but the tan does not last as long. The skin browning of a sunless tan provides minimal if any sun protection (SPF 3) and should not be relied on as photoprotection against the sun’s harmful UV radiation, which can contribute to skin cancers, premature aging, wrinkles, increased blood vessel dilation (broken capillaries) and brown spots.

You should always apply a broad spectrum UVA-UVB sunscreen with an excellent antioxidant lotion underneath for maximal protection.

Applying skin bronzers

Follow the steps below for a safe tan.

1. Before using a tanning product, wash your skin and use a body exfoliating scrub to remove excess dead skin cells. Pay special attention to exfoliating areas with thick skin, such as knees, elbows, heels and ankles.

If you have little warty growths such as seborrheic keratoses on your skin, these areas will preferentially absorb more of the tanning product and become a darker color compared to the rest of your skin. This is not an attractive look. The warty growths will be highlighted and not your lovely tan. It is a good idea to have a dermatologist remove these growths prior to applying bronzers.

2. Shave your legs.

3. Apply a moisturizer so that the tanning product will bind more evenly to the skin.

4. Wear vinyl or latex gloves to prevent staining your hands. Alternatively, repeatedly wash your hands with soap and water after finishing each application of a body area.

5. Apply the product in a circular motion until it is completely absorbed. Be systematic in your application. Start with the tops of feet and work your way up to avoid colored creases on your stomach from bending over.

6. The knees, elbows, knuckles, heels and ankles tend to absorb more of sunless tanning products. Rub baby oil on knuckles, toes, nails, elbows, ankles and knees first before applying tanners. To dilute the tanning effect in those areas, gently rub them with a damp towel. Avoid applying tanning products to moles.

7. Wait 15 minutes before dressing. Wear loose clothing and avoid exercise for three hours to allow the product to set.

8. Apply bronzer to the back of one hand and rub it against the other hand. Remove any excess product by dabbing with a cosmetic sponge. Wipe cuticles and nails with a cotton swab dipped in baby oil to remove tanner.

9. Lightly dust talc-free baby powder on your body before dressing to reduce friction from clothing rubbing on your new tan, which can cause streaking. The powder will not interfere with the color.

10. Apply tanner at night and wear loose-fitting pajamas. When the sun rises, you will be ready to head outside with your golden tan.

11. Wait 10 hours before showering. Bathe with a moisturizing body wash. Avoid alkaline bar soaps, which will strip your color. You can also prolong your tan by coating your skin with baby oil 15 minutes before showering.

Covering up tanning mistakes

• You’re too dark: Rub the area with a thin layer of whitening toothpaste and rinse.

• Your palms are orange/brown: Rub a freshly cut lemon over your palms and rinse off after three to five minutes.

• You’re streaky: Lightly buff the areas with a damp washcloth or apply shimmery body makeup everywhere.

• You have orange warty bumps: See a dermatologist.

Remember, with tanning, practice makes perfect.

Dr. Patricia Wong is a dermatologist in private practice in Palo Alto. For more information, call 473-3173 or visit patriciawongmd.com.

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