Sun02072016

News

Mountain View braces for Super Bowl crowds

Mountain View braces for Super Bowl crowds


Graphic Courtesy of City of Mountain View
The purple parking lots above indicate where paid parking for the Super Bowl is allowed in downtown Mountain View. Other lots are open but still carry three-hour time constraints.

Downtown Mountain View wil...

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Schools

Los Altos High student hopes to bring animal therapy to school

Los Altos High student hopes to bring animal therapy to school


Courtesy of Christine Lenz
Los Altos High junior Riley Fujioka, left, works with Animal Assisted Happiness program manager Simone Haroush-van Dam.

Research affirms that the therapeutic effects of animals help reduce stress in humans, and one Los Alt...

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Community

Sports

Panthers outpace Priory

Panthers outpace Priory


Shirley Pefley/Special to the Town Crier
Pinewood’s Matt Peery lays up the ball in Friday’s win over Woodside Priory. Peery paced the Panthers with 19 points.

While height helps, the Pinewood School boys are proof that basketball is not ...

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Comment

From the City Manager's Desk: Fulfilling our mission

 

For those of us who work for Los Altos, the mission is “to foster and maintain the city of Los Altos as a great place to live and to raise a family.” The city’s employees take this mission seriously and – individually ...

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Special Sections

'Machos': Middle Eastern nachos ideal for Super Bowl

'Machos': Middle Eastern nachos ideal for Super Bowl


Photos Courtesy of Blanche Shaheen
Blanche Shaheen, above with her brother Issa, shares her Middle Eastern take on nachos – ideal for a Super Bowl party. Shaheen’s “Machos,” right, feature feta, tahini sauce, Persian cucumbe...

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Business

Businesses on Main Street make moves

Businesses on Main Street make moves


Alicia Castro/Town Crier
Several stores on Main Street in downtown Los Altos are in the midst of changing hands.

In the coming months, Main Street will welcome several new businesses to fill empty storefronts.

Jennifer Quinn, the city’s econo...

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People

ROSEMARY FRASER

Rosemary Fraser, age 81, a long-time resident of the Los Altos/Palo Alto area, died peacefully Friday, the 22nd of January at her home. It was a sudden death; hypertension was the underlying cause.

Born in 1934 in Florence, Arizona, Rosemary enjoyed...

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Stepping Out

West Bay Opera tackles Tchaikovsky's 'Onegin'

West Bay Opera tackles Tchaikovsky's 'Onegin'


Otak Jump/Special to the Town Crier
Olga Chernisheva and Silas Elash perform in West Bay Opera’s “Eugene Onegin.”

The West Bay Opera production of “Eugene Onegin” is scheduled Feb. 19-28 at Lucie Stern Theatre, 1305...

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Spiritual Life

How to cultivate childlike faith in a grown-up world

And Jesus said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.”

– Matt. 18:3

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Inside Mountain View

New right-to-lease ordinance promises relief for renters

New right-to-lease ordinance promises relief for renters


Mountain View Tenants Coalition/Facebook
Residents gather in the fall to protest Mountain View’s rising rents. Rent relief is on the way in the form of a new ordinance.

A controversial Mountain View law requiring landlords to provide lease opt...

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Save your child's skin from the sun

It’s summertime, and your child is likely playing outdoors for at least a portion of each day. How can you encourage your child to enjoy outdoor activities while protecting his or her skin from harmful ultraviolet rays?

The best way to protect your child’s skin is to limit direct sun exposure. A wide-brimmed hat, sunglasses and lightweight, long-sleeved clothing offer the ideal protection outdoors. If possible, have your child play in the shade during the sun’s peak hours, between 10 a.m. and 4 p.m.

Effective coverage

If your child’s skin is directly exposed to the sun, the next best defense is sunscreen. For the most effective sunscreen coverage, follow these tips.

• Don’t skimp – slather it on. Apply sunscreen liberally to cover all exposed skin, including your child’s ears, neck, hands and feet. Remember, more is better when it comes to sunscreen.

• Apply sunscreen 20 to 30 minutes before heading outdoors. It can take 30 minutes for sunscreen to start working.

• Don’t save the sunscreen for sunny days. Even on a cloudy day, up to 80 percent of the sun’s UV rays can pass through the clouds. Check the national UV Index at epa.gov/sunwise/uvindex.html to find the specific UV risk for your area on any given day.

• Reapply sunscreen every two hours and after a dip in the pool, even if you’re using a water-resistant product.

• Keep babies under 6 months of age completely out of direct sunlight. When going outside, dress your little one in lightweight clothing and a hat with a brim.

Choosing a sunscreen

There are countless rows of sunscreens at the drugstore. How can you possibly pick the right one? Look for the following labels and ingredients.

• Choose a broad-spectrum sunscreen. This means it will protect against ultraviolet A (UVA) and ultraviolet B (UVB) rays.

• SPF 30 is best for children who are active outdoors for long periods of time. The higher sun-protection factor blocks out 97 percent of the sun’s UVB rays. Sunscreens with even higher SPFs don’t offer much additional protection.

• Zinc oxide and titanium dioxide are good for young children and those with sensitive skin. Sunscreens with these ingredients physically block the sun’s UVA rays from penetrating the skin. They are best for infants, toddlers and anyone with eczema. They are also effective and safe for older children and adults.

Outdoor fun is part of what summer is all about. But it’s important to protect your child from the sun’s harmful rays.

Dr. Manisha Panchal is a board-certified pediatrician at the Palo Alto Medical Foundation’s Santa Clara Center.

The Palo Alto Medical Foundation and column editor Arian Dasmalchi provide this monthly column.

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