Tue01272015

Schools

MVLA revisits prospect of ninth-grade PE exemptions

MVLA revisits prospect of ninth-grade PE exemptions


Ellie Van Houtte/Town Crier
The Mountain View Los Altos Union High School District Board of Trustees is scheduled to vote on a proposal to exempt ninth-grade student-athletes from taking PE. Students take part in a physical education class at Mount...

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Community

Midnight Express offers late-night rides from SF

Midnight Express offers late-night rides from SF


From Midnight Express Instagram
A group of millennial-aged Santas celebrating a night on the town prepare for a safe ride from San Francisco to their South Bay homes, courtesy of Cory Althoff’s new Midnight Express shuttle.

It’s no understatemen...

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Comment

More open than ever: Editorial

One of the Los Altos City Council’s objectives for 2015 is implementing an open-government policy. The title of the policy may be somewhat misleading, because it’s not as if the city has had a closed-government policy. But the new proposal goes beyon...

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Business

Cassidy Turley, DTZ plan to combine

Cassidy Turley, DTZ plan to combine


Ellie Van Houtte/Town Crier
Cassidy Turley, which has offices at 339 S. San Antonio Road, is combining with DTZ following its recent acquisition.

Commercial real estate services companies DTZ and Cassidy Turley have joined forces to operate as a sin...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

JUDY HOFFMANN

JUDY HOFFMANN

Judy Hoffmann passed away unexpectedly October 17, 2014 in New York City. It was only fitting Judy would be traveling and enjoying special adventures in so many different places until the very end.

Judy has lived since 1969 in Los Altos with her h...

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Travel

Cuban photographer slated to appear at Foothill

Cuban photographer slated to appear at Foothill


Courtesy of Raúl Cañibano
Cuban photographer Raúl Cañibano is set to appear at Foothill College tonight. His work – including the image “Series: Guajira’s Land, Viñales, 2007,” right – is on display at the KCI Gallery t...

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Stepping Out

TheatreWorks launches '2 Pianos' in Mtn. View

TheatreWorks launches '2 Pianos' in Mtn. View


Suellen Fitzsimmons/Special to the Town Crier
Christopher Tocco stars in TheatreWorks’ “2 Pianos 4 Hands,” which opened last week.

TheatreWorks’ production of “2 Pianos 4 Hands” is scheduled to run through Feb. 15 at the Mountain View Center fo...

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Spiritual Life

Start something great by ringing in the new year with prayer

There is a tradition, which I’m told originates in the Midwest, that calls for people to pray in the new year. A few years ago, I was invited to a friend’s house and a number of people stayed up until midnight (approximately two hours pa...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Girls dream big at Athena Camp


Photo By: Photo By Ellie Van Houtte/Town Crier
Photo By Ellie Van Houtte/Town Crier At Athena Camps’ closing ceremonies, above, students receive certificates and congratulations from fellow campers.

Everything is intentional at Athena Camps.

Organizers of the summer day camps, held at Loyola School through August, designed the program to build confidence in young girls, ages 5-11, through sports, art and affirming group discussions.

The camps’ activities fulfill three purposes – let the girls be themselves, connect with each other and learn from strong female role models, according to Aby Ryan, Athena Camps CEO and founder.

“When I started Athena Camps, I wanted to address character building and all the issues girls face growing up – cliques, bullying, losing their voice,” Ryan said. “I wanted the girls to feel special and unique and also connected to each other, and give them a place where they just feel free to express who they are.”

Celebrating girl power

The one-week sessions focus on two sports and art projects centered on an overarching theme, such as “Dream Big,” “Inner Beauty” or “Celebrating Friendship.” Campers, separated by age, rotate through three stations throughout the day, one for each sport and the final for arts and crafts. Sports activities are noncompetitive, instead focusing on technical training and games. The arts and crafts, from dream catchers to friendship bracelets, underscore the weekly theme. Coaches and directors facilitate discussions aimed at empowering the girls.

“We have girl-power games and inspirational discussions, and try to let them just get their bodies moving,” Ryan said. “We’re intentional about all the lessons.”

The setting of Athena Camps is perhaps as important as the activities. The camps, set up on the grass and blacktop and in a classroom at Loyola, are quiet, the quarters close so that the girls “feed off each other’s positive energy” and feel safe without the pressure of observation, Ryan said. The arts and crafts are held in a room covered with the girls’ drawings – a relaxation corner on the edge of the room boasts beanbags and girl-centered books that offer a respite from collage making and painting.

A team of coaches and a director oversee every activity. Ryan said she hires young women in college, usually student athletes, an attempt to tap into their “energy.”

“These coaches are all college girls, with some experience of being on a team and new life experiences,” she said. “They can relate to the girls while also teaching them by just being themselves.”

A model for growth

The coaches, setting and activities have created a formula for Athena Camps, which is now held at three locations in the Bay Area. Since its inception in 2011, the program has grown from serving 300 girls to more than 500 in locations in Willow Glen, San Jose and now Los Altos.

While Ryan was surprised by the growth, she said she still has big goals.

“I’d like to replicate the experience in more places in the Bay Area, but keep the magic and the quality of the camp,” she said.

So far, feedback from both parents and girls has been positive. Girls at a recent camp said their experiences were “awesome.” Three stepped forward to show their “affirmation” bracelets – jewelry that Ryan and her team award to a group of girls each day for standout behavior. Each bracelet has a message – “Dream Big,” “Never Give Up,” “Dare to Dream.” Ryan said the giving of the bracelets – the recognition that they had done something positive – is by far the girls’ favorite part of the day. By the end of each week, every girl will receive a bracelet. It’s a gift Ryan gives away, but she said she gets another in return.

“It’s a gift to feel I’m a channel to give away all the gifts I was given,” she said. “I can’t believe I get to do this.”

Athena Camps sessions cost $375 per week.

To register and for more information, visit www.athenacamps.com.

Athena Camp 2013 - Photos By Ellie Van Houtte/Los Altos Town Crier

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