Mon12222014

News

Council seeks more options for community center

Council seeks more options for community center


Town Crier File Photo
The Los Altos City Council approved an appropriation to examine options for a new community center to replace the aging Hillview facility.

The Los Altos City Council last week voted narrowly in favor of examining further opti...

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Schools

Local schools participate in  national Hour of Code activities

Local schools participate in national Hour of Code activities


Ellie Van HOutte/Town Crier
Himan Shu Raj, a volunteer from Microsoft, advises Los Altos High ninth-graders, from left, Serhat Suzer, Jamie Bennett and Chris Yang as they participate in the school’s Hour of Code Showcase.

Local schools participa...

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Community

Take a dive into the holiday archive

Take a dive into the holiday archive

Town Crier staff made a quick cruise back through the newspaper's archives to find some late-December reading as inspiration for eating, drinking, decorating and more:

Beloved holiday books build the spirit of the season and staff at Los Altos’ Li...

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Sports

Pinewood poised for another title run

Pinewood poised for another title run


Ellie Van Houtte/Town Crier
Pinewood’s girls basketball team is receiving contributions from several new players, including freshman Stella Kailahi, above.

Complacency shouldn’t be a problem for the defending Division V state champion Pinewood S...

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Comment

Letters to the Editor

Ticket motorists for U-turns on Main Street

As I was walking downtown on Main Street recently, something came to me out of the blue. The town of Los Altos is missing out on a huge revenue stream. I realized that if all the cars – there were th...

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Special Sections

Looking Ahead

Looking Ahead


s in line to be mayor of Mountain View in 2015.

Mountain View anticipates the following changes in 2015:

• Beginning Jan. 1, Mountain View City Councilmembers will receive a raise to $1,000 per month as a result of the passage of Measure A in...

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Business

Your 2015 stock market game plan

It’s been a maddening month because of oil and gas, especially in stocks and bonds. Then, consumer spending pushed stocks higher Thursday, easing investors’ jitters about the global economy and prompting them to consider how to invest in ...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

SANGEETA SACHDEVA

SANGEETA SACHDEVA

Sangeeta Sachdeva, 55, wife of Subhash Sachdeva and mother to Natasha and Tanya, died at 8:54pm, Sunday, December 7, 2014 from respiratory failure.

Sangeeta was born on October 18, 1959 in Delhi, India. She was born to Moti Sagar and Raj Kapoor an...

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Travel

South Tahoe renovations enhance off-mountain seasonal fun

As any enthusiast knows well, there is more to the enjoyment of winter sports than skiing or snowboarding.

While many winter resorts make minor upgrades each season, the off-mountain attractions and amenities can be as enticing as the activities on ...

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Stepping Out

Aurora Singers to emit 'Musical Glow' Friday

Aurora Singers to emit 'Musical Glow' Friday


courtesy of Aurora Singers
The Aurora Singers are scheduled to perform a seasonal concert Friday night in Palo Alto.

The Aurora Singers’ “Winter’s Musical Glow” holiday concert is set for 7 p.m. Friday at the Unitarian Universalist Church of Pal...

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Spiritual Life

Enter the superhero: Finding the God who loves you

In my life-coaching practice, I see a lot of pain. Much of it stems from fear and guilt, often expressed as low self-esteem, anxiety, a lack of forgiveness both for oneself and others, anger – and so on.

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Girls dream big at Athena Camp


Photo By: Photo By Ellie Van Houtte/Town Crier
Photo By Ellie Van Houtte/Town Crier At Athena Camps’ closing ceremonies, above, students receive certificates and congratulations from fellow campers.

Everything is intentional at Athena Camps.

Organizers of the summer day camps, held at Loyola School through August, designed the program to build confidence in young girls, ages 5-11, through sports, art and affirming group discussions.

The camps’ activities fulfill three purposes – let the girls be themselves, connect with each other and learn from strong female role models, according to Aby Ryan, Athena Camps CEO and founder.

“When I started Athena Camps, I wanted to address character building and all the issues girls face growing up – cliques, bullying, losing their voice,” Ryan said. “I wanted the girls to feel special and unique and also connected to each other, and give them a place where they just feel free to express who they are.”

Celebrating girl power

The one-week sessions focus on two sports and art projects centered on an overarching theme, such as “Dream Big,” “Inner Beauty” or “Celebrating Friendship.” Campers, separated by age, rotate through three stations throughout the day, one for each sport and the final for arts and crafts. Sports activities are noncompetitive, instead focusing on technical training and games. The arts and crafts, from dream catchers to friendship bracelets, underscore the weekly theme. Coaches and directors facilitate discussions aimed at empowering the girls.

“We have girl-power games and inspirational discussions, and try to let them just get their bodies moving,” Ryan said. “We’re intentional about all the lessons.”

The setting of Athena Camps is perhaps as important as the activities. The camps, set up on the grass and blacktop and in a classroom at Loyola, are quiet, the quarters close so that the girls “feed off each other’s positive energy” and feel safe without the pressure of observation, Ryan said. The arts and crafts are held in a room covered with the girls’ drawings – a relaxation corner on the edge of the room boasts beanbags and girl-centered books that offer a respite from collage making and painting.

A team of coaches and a director oversee every activity. Ryan said she hires young women in college, usually student athletes, an attempt to tap into their “energy.”

“These coaches are all college girls, with some experience of being on a team and new life experiences,” she said. “They can relate to the girls while also teaching them by just being themselves.”

A model for growth

The coaches, setting and activities have created a formula for Athena Camps, which is now held at three locations in the Bay Area. Since its inception in 2011, the program has grown from serving 300 girls to more than 500 in locations in Willow Glen, San Jose and now Los Altos.

While Ryan was surprised by the growth, she said she still has big goals.

“I’d like to replicate the experience in more places in the Bay Area, but keep the magic and the quality of the camp,” she said.

So far, feedback from both parents and girls has been positive. Girls at a recent camp said their experiences were “awesome.” Three stepped forward to show their “affirmation” bracelets – jewelry that Ryan and her team award to a group of girls each day for standout behavior. Each bracelet has a message – “Dream Big,” “Never Give Up,” “Dare to Dream.” Ryan said the giving of the bracelets – the recognition that they had done something positive – is by far the girls’ favorite part of the day. By the end of each week, every girl will receive a bracelet. It’s a gift Ryan gives away, but she said she gets another in return.

“It’s a gift to feel I’m a channel to give away all the gifts I was given,” she said. “I can’t believe I get to do this.”

Athena Camps sessions cost $375 per week.

To register and for more information, visit www.athenacamps.com.

Athena Camp 2013 - Photos By Ellie Van Houtte/Los Altos Town Crier

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