Fri08222014

News

Electrical shutdown scheduled today, tomorrow

PG&E is installing new electrical service to the 400 Main St. development project today, which will require the temporary interruption of electric services to several businesses located on First, Main and State streets in downtown Los Altos. PG&a...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Girls dream big at Athena Camp


Photo By: Photo By Ellie Van Houtte/Town Crier
Photo By Ellie Van Houtte/Town Crier At Athena Camps’ closing ceremonies, above, students receive certificates and congratulations from fellow campers.

Everything is intentional at Athena Camps.

Organizers of the summer day camps, held at Loyola School through August, designed the program to build confidence in young girls, ages 5-11, through sports, art and affirming group discussions.

The camps’ activities fulfill three purposes – let the girls be themselves, connect with each other and learn from strong female role models, according to Aby Ryan, Athena Camps CEO and founder.

“When I started Athena Camps, I wanted to address character building and all the issues girls face growing up – cliques, bullying, losing their voice,” Ryan said. “I wanted the girls to feel special and unique and also connected to each other, and give them a place where they just feel free to express who they are.”

Celebrating girl power

The one-week sessions focus on two sports and art projects centered on an overarching theme, such as “Dream Big,” “Inner Beauty” or “Celebrating Friendship.” Campers, separated by age, rotate through three stations throughout the day, one for each sport and the final for arts and crafts. Sports activities are noncompetitive, instead focusing on technical training and games. The arts and crafts, from dream catchers to friendship bracelets, underscore the weekly theme. Coaches and directors facilitate discussions aimed at empowering the girls.

“We have girl-power games and inspirational discussions, and try to let them just get their bodies moving,” Ryan said. “We’re intentional about all the lessons.”

The setting of Athena Camps is perhaps as important as the activities. The camps, set up on the grass and blacktop and in a classroom at Loyola, are quiet, the quarters close so that the girls “feed off each other’s positive energy” and feel safe without the pressure of observation, Ryan said. The arts and crafts are held in a room covered with the girls’ drawings – a relaxation corner on the edge of the room boasts beanbags and girl-centered books that offer a respite from collage making and painting.

A team of coaches and a director oversee every activity. Ryan said she hires young women in college, usually student athletes, an attempt to tap into their “energy.”

“These coaches are all college girls, with some experience of being on a team and new life experiences,” she said. “They can relate to the girls while also teaching them by just being themselves.”

A model for growth

The coaches, setting and activities have created a formula for Athena Camps, which is now held at three locations in the Bay Area. Since its inception in 2011, the program has grown from serving 300 girls to more than 500 in locations in Willow Glen, San Jose and now Los Altos.

While Ryan was surprised by the growth, she said she still has big goals.

“I’d like to replicate the experience in more places in the Bay Area, but keep the magic and the quality of the camp,” she said.

So far, feedback from both parents and girls has been positive. Girls at a recent camp said their experiences were “awesome.” Three stepped forward to show their “affirmation” bracelets – jewelry that Ryan and her team award to a group of girls each day for standout behavior. Each bracelet has a message – “Dream Big,” “Never Give Up,” “Dare to Dream.” Ryan said the giving of the bracelets – the recognition that they had done something positive – is by far the girls’ favorite part of the day. By the end of each week, every girl will receive a bracelet. It’s a gift Ryan gives away, but she said she gets another in return.

“It’s a gift to feel I’m a channel to give away all the gifts I was given,” she said. “I can’t believe I get to do this.”

Athena Camps sessions cost $375 per week.

To register and for more information, visit www.athenacamps.com.

Athena Camp 2013 - Photos By Ellie Van Houtte/Los Altos Town Crier

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