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News

Paws-itively  ready for  disaster

Paws-itively ready for disaster


Dozens of local residents participated in the Pet Ready! program, which included first-aid tips for animals from Adobe Animal Hospital veterinarian Dr. Cristi Blackwolf, bottom right. Girl Scouts Rachel Torgunrud, bottom left, in purple of Sunn...

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Schools

Local students earn honors at Tech Challenge

Local students earn honors at Tech Challenge


Courtesy of Ann Hepenstal
Gardner Bullis School’s Tech Challenge Team “Fantastic V,” above, recently showed their project at the school’s STEM Expo. Teammates, from left, Brandon Son, Will Hooper, George Weale, Tripp Crissma...

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Community

Merchants, maypoles, music: Farmers' Market season launches May 1

Merchants, maypoles, music: Farmers' Market season launches May 1


Town Crier File Photo
Visitors examine the fresh produce on display at last year’s Downtown Los Altos Farmers’ Market.

It wouldn’t be spring without the return of the Downtown Los Altos Farmers’ Market May 1. The Los Altos Village Association sp...

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Sports

LA tops MV behind Beutter's big day

LA tops MV behind Beutter's big day


Ellie Van Houtte/Town Crier
Los Altos High pitcher Lizzie Beutter went the distance to earn the win against Mountain View.

The number of Los Altos High hits and Mountain View High errors may be in dispute, but there’s no debating which softball ...

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Comment

Enlightened California: No Shoes, Please

I recently read a newspaper article about the newly adopted sex-education curriculum in the state of Mississippi. In the city of Oxford, the following exercise is included: Students pass around a Peppermint Patty chocolate and observe how spoiled it ...

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Business

Cobblery makes short move next door: Longtime business relocating to State Street in May

Cobblery makes short move next door: Longtime business relocating to State Street in May


Ellie Van Houtte/Town Crier
European Cobblery owner Paul Roth is relocating his business from 201 First St., above, to 385 State St. in May.

The European Cobblery, a family-owned and -operated shoe store, is relocating to a new home just a few month...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

'Champions for Youth' announced

Challenge Team will honor Mountain View Police Chief Scott Vermeer as “Champion for Youth” at the nonprofit organization’s annual fundraising breakfast, scheduled 7 a.m. May 7 at Michaels at Shoreline, 2960 N. Shoreline Blvd., Mountain View.

Lauren ...

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Stepping Out

Last go-round for 'Hound'

Last go-round for 'Hound'


Tracy Martin/Special to the Town Crier
The actors in “The Hound of the Baskervilles” – from left, Darren Bridgett, Ron Campbell and Michael Gene Sullivan – take on dozens of roles.

TheatreWorks is slated to present “The Hound of the Baskervilles...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Baklava Granola: A breakfast dessert you can feel good about


Photo By: Blanche Shaheen/Special to the Town Crier
Photo Blanche Shaheen/Special To The Town Crier Baklava nuts, spices and sweets bring dessert flavor to a wholesome breakfast staple.

I make no secret of my sweet tooth. When my mother would make baklava, a popular dessert in Middle Eastern households, she knew I could scarf down a couple of pieces with coffee for breakfast during high school.

My metabolism has slowed over the years, however, and I just can’t get away with that anymore. I have been on a mission to transform some of my favorite desserts like baklava into healthful breakfast foods. I figure that if I eat my treat at breakfast, I can burn it off the rest of the day. Hence the birth of my recipe for Baklava Granola.

Granola often gets a bad rap – many store-bought varieties contain too much saturated fat, sugar and/or high-fructose corn syrup. Instead of saturated fat from butter or hydrogenated oils, my Baklava Granola features a nutritious dose of good fats from nuts and coconut oil. Coconut oil contains approximately 50 percent lauric acid, a medium-chain fatty acid that boasts antiviral and antimicrobial properties, not to mention a fragrant smell and tropical flavor. Substitute any kind of nut or seed butter for the almond butter, which creates a rich binding agent for the oats.

My baklava is not as sweet as the store-bought options. Instead of adding a cup of sugar like many traditional recipes, I use a smaller amount of antioxidant-rich honey or maple syrup. Baklava is traditionally sweetened with honey, but substitute part or all of it with maple syrup if you prefer.

Pistachios, cinnamon and cloves round out the baklava flavor. I usually sprinkle Baklava Granola over a mixture of Greek yogurt and berries. My children prefer it as a more traditional breakfast cereal with milk.

I find that this recipe gives me much more sustained energy for my morning runs without the sugar rush of traditional baklava.

For a video tutorial on making Baklava Granola, visit this article online at losaltosonline.com.

Blanche Shaheen is a food blogger and journalist who lives in Los Altos. She is writing a Middle Eastern cookbook that shares heirloom recipes, cooking tips and family stories. For more recipes, visit feastinthemiddleeast.com.

Baklava Granola

• 1 1/2 cups old-fashioned oats

• 1/2 cup pistachios, chopped

• 1/2 cup pecans

• 1/2 cup sunflower seeds

• 1 teaspoon cinnamon

• 1/4 teaspoon ground cloves (optional)

• 1/4 cup almond butter

• 1/3 cup maple syrup or raw honey

• 2 tablespoons coconut oil

 

Preheat oven to 250 F. In large mixing bowl, stir together first six ingredients and set aside. In small saucepan, stir together almond butter, maple syrup or honey and coconut oil over low heat. Once mixture is smooth, pour over dry ingredients in mixing bowl and stir until well incorporated.

Spoon granola mixture evenly on large cookie sheet and bake 45 minutes. Remove granola from oven and stir carefully to ensure even browning. Return to oven for another 45 minutes.

Cool before serving. Store granola in a container for up to two weeks.

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