Tue09302014

News

Meet the Santa Clara Valley Water District Board of Directors candidates

Meet the Santa Clara Valley Water District Board of Directors candidates

Two candidates have filed to run for the District 7 seat on the Santa Clara Valley Water District Board of Directors in the Nov. 4 election. The water district, established in 1929, oversees and protects water resources in Santa Clara County....

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Schools

New LAHS assistant principal focuses on school activities

New LAHS assistant principal focuses on school activities


Ellie Van Houtte/Town Crier
Suzanne Woolfolk, assistant principal at Los Altos High, teaches a leadership course for Associated Student Body leaders.

Suzanne Woolfolk – new assistant principal at Los Altos High School – said she is happy...

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Community

Petting zoo, car show highlight Chamber's annual Fall Festival

Petting zoo, car show highlight Chamber's annual Fall Festival


Courtesy of Los Altos Chamber of Commerce
The petting zoo is a highlight of the Los Altos Fall Festival. This year’s event is slated Oct. 4 and 5.

The Los Altos Chamber of Commerce has scheduled its 23rd annual Fall Festival 10 a.m. to 5 p.m. Oc...

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Sports

Burlingame bowls over Los Altos

Burlingame bowls over Los Altos


Ellie Van Houtte/Town Crier
Los Altos High halfback Sean Lanoza looks for running room against Burlingame in Saturday’s home opener.

The opening drive of Saturday’s game against Burlingame couldn’t have gone much better for the Los Altos High fo...

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Comment

Does Los Altos have a parking problem, or is it a symptom? : Other Voices

Yes, and yes. It appears that the downtown Los Altos parking problem is a symptom of the city’s “Sarah Winchester” approach to planning that instead of resulting in staircases to nowhere resulted in a hotel without parking required by code.(1)

From ...

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Special Sections

Los Altos landmark Four families later, Shoup House goes on the market

Los Altos landmark Four families later, Shoup House goes on the market


Courtesy of Matthew Anello
The Shoup House dining room, above, features original elements. The 100-year-old house on University Avenue earned a spot on the National Register of Historic Places, a nod to its legacy as the home of city founder Paul S...

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Business

Longtime banker readies for retirement

Longtime banker readies for retirement


Ellie Van Houtte/Town Crier
Joanne Kavalaris is retiring at the end of October after spending the past 25 years of her banking career in downtown Los Altos.

A longtime Los Altos banker is calling it a career in a few weeks.

Joanne Kavalaris, Bank o...

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Books

A woman's perspective on the Greatest Generation

A woman's perspective on the Greatest Generation


During World War II, Virgilia Short Witzel, a young mother and U.S. Navy officer’s wife, grappled on the home front in Menlo Park with wartime rationing, shortages and loneliness. During the ensuing Cold War, she experienced adventure and misadventur...

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People

VINCENT (TIM) MURPHY JR.

VINCENT (TIM) MURPHY JR.

July 27, 1953 – August 12, 2014

Native Los Altan died Medford, OR. Graduated Bellarmine Prep. Married Josephine Domino, 1950. Licensed Auto Mechanic, Private Pilot, skilled Computer Scientist. Tim “could fix anything”. Afflicted with cancer 2001. ...

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Travel

Taking a Turkey trek: Winging it during the World Cup

Taking a Turkey trek: Winging it during the World Cup


Rich Robertson/Special to the Town Crier
The sun sets over the Aegean Sea in Bodrum, Turkey, left.

Tours that whisk you from Istanbul to Bodrum in 11 days are as plentiful as souvenir hawkers in Turkey, but traveling from the Blue Mosque to Topkapi ...

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Stepping Out

Pear builds wonderful 'House'

Pear builds wonderful 'House'


J. Smith/Special to the Town Crier
Betsy Kruse Craig portrays Trish in the Pear Avenue Theatre production of “House,” which closes Oct. 5.

Mountain View’s Pear Avenue Theatre is staging an unusual theater-going experience – producing two plays...

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Spiritual Life

Magazine

Local events add color to autumn calendar

Local events add color to autumn calendar


Van Houtte/town crier Visitors make their way through the Children’s Alley.

As Los Altos’ signature Chinese Pistache trees exchange their summer green for vibrant hues of yellow, orange and red in the fall, an abundance of local events also ad...

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Baklava Granola: A breakfast dessert you can feel good about


Photo By: Blanche Shaheen/Special to the Town Crier
Photo Blanche Shaheen/Special To The Town Crier Baklava nuts, spices and sweets bring dessert flavor to a wholesome breakfast staple.

I make no secret of my sweet tooth. When my mother would make baklava, a popular dessert in Middle Eastern households, she knew I could scarf down a couple of pieces with coffee for breakfast during high school.

My metabolism has slowed over the years, however, and I just can’t get away with that anymore. I have been on a mission to transform some of my favorite desserts like baklava into healthful breakfast foods. I figure that if I eat my treat at breakfast, I can burn it off the rest of the day. Hence the birth of my recipe for Baklava Granola.

Granola often gets a bad rap – many store-bought varieties contain too much saturated fat, sugar and/or high-fructose corn syrup. Instead of saturated fat from butter or hydrogenated oils, my Baklava Granola features a nutritious dose of good fats from nuts and coconut oil. Coconut oil contains approximately 50 percent lauric acid, a medium-chain fatty acid that boasts antiviral and antimicrobial properties, not to mention a fragrant smell and tropical flavor. Substitute any kind of nut or seed butter for the almond butter, which creates a rich binding agent for the oats.

My baklava is not as sweet as the store-bought options. Instead of adding a cup of sugar like many traditional recipes, I use a smaller amount of antioxidant-rich honey or maple syrup. Baklava is traditionally sweetened with honey, but substitute part or all of it with maple syrup if you prefer.

Pistachios, cinnamon and cloves round out the baklava flavor. I usually sprinkle Baklava Granola over a mixture of Greek yogurt and berries. My children prefer it as a more traditional breakfast cereal with milk.

I find that this recipe gives me much more sustained energy for my morning runs without the sugar rush of traditional baklava.

For a video tutorial on making Baklava Granola, visit this article online at losaltosonline.com.

Blanche Shaheen is a food blogger and journalist who lives in Los Altos. She is writing a Middle Eastern cookbook that shares heirloom recipes, cooking tips and family stories. For more recipes, visit feastinthemiddleeast.com.

Baklava Granola

• 1 1/2 cups old-fashioned oats

• 1/2 cup pistachios, chopped

• 1/2 cup pecans

• 1/2 cup sunflower seeds

• 1 teaspoon cinnamon

• 1/4 teaspoon ground cloves (optional)

• 1/4 cup almond butter

• 1/3 cup maple syrup or raw honey

• 2 tablespoons coconut oil

 

Preheat oven to 250 F. In large mixing bowl, stir together first six ingredients and set aside. In small saucepan, stir together almond butter, maple syrup or honey and coconut oil over low heat. Once mixture is smooth, pour over dry ingredients in mixing bowl and stir until well incorporated.

Spoon granola mixture evenly on large cookie sheet and bake 45 minutes. Remove granola from oven and stir carefully to ensure even browning. Return to oven for another 45 minutes.

Cool before serving. Store granola in a container for up to two weeks.

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