Mon01262015

News

UPDATED: Missing Los Altos High School student found

UPDATED at 10:20 p.m. Jan. 21: Mountain View Police report that Avendano is safe after being located in Los Angeles County.

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The Mountain View Police Department is looking for 17 year-old Mountain View resident Lizbeth Avendano. Accordin...

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Schools

MVLA revisits prospect of ninth-grade PE exemptions

MVLA revisits prospect of ninth-grade PE exemptions


Ellie Van Houtte/Town Crier
The Mountain View Los Altos Union High School District Board of Trustees is scheduled to vote on a proposal to exempt ninth-grade student-athletes from taking PE. Students take part in a physical education class at Mount...

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Community

Midnight Express offers late-night rides from SF

Midnight Express offers late-night rides from SF


From Midnight Express Instagram
A group of millennial-aged Santas celebrating a night on the town prepare for a safe ride from San Francisco to their South Bay homes, courtesy of Cory Althoff’s new Midnight Express shuttle.

It’s no understatemen...

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Comment

More open than ever: Editorial

One of the Los Altos City Council’s objectives for 2015 is implementing an open-government policy. The title of the policy may be somewhat misleading, because it’s not as if the city has had a closed-government policy. But the new proposal goes beyon...

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Business

Cassidy Turley, DTZ plan to combine

Cassidy Turley, DTZ plan to combine


Ellie Van Houtte/Town Crier
Cassidy Turley, which has offices at 339 S. San Antonio Road, is combining with DTZ following its recent acquisition.

Commercial real estate services companies DTZ and Cassidy Turley have joined forces to operate as a sin...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

JUDY HOFFMANN

JUDY HOFFMANN

Judy Hoffmann passed away unexpectedly October 17, 2014 in New York City. It was only fitting Judy would be traveling and enjoying special adventures in so many different places until the very end.

Judy has lived since 1969 in Los Altos with her h...

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Travel

Cuban photographer slated to appear at Foothill

Cuban photographer slated to appear at Foothill


Courtesy of Raúl Cañibano
Cuban photographer Raúl Cañibano is set to appear at Foothill College tonight. His work – including the image “Series: Guajira’s Land, Viñales, 2007,” right – is on display at the KCI Gallery t...

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Stepping Out

TheatreWorks launches '2 Pianos' in Mtn. View

TheatreWorks launches '2 Pianos' in Mtn. View


Suellen Fitzsimmons/Special to the Town Crier
Christopher Tocco stars in TheatreWorks’ “2 Pianos 4 Hands,” which opened last week.

TheatreWorks’ production of “2 Pianos 4 Hands” is scheduled to run through Feb. 15 at the Mountain View Center fo...

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Spiritual Life

Start something great by ringing in the new year with prayer

There is a tradition, which I’m told originates in the Midwest, that calls for people to pray in the new year. A few years ago, I was invited to a friend’s house and a number of people stayed up until midnight (approximately two hours pa...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Baklava Granola: A breakfast dessert you can feel good about


Photo By: Blanche Shaheen/Special to the Town Crier
Photo Blanche Shaheen/Special To The Town Crier Baklava nuts, spices and sweets bring dessert flavor to a wholesome breakfast staple.

I make no secret of my sweet tooth. When my mother would make baklava, a popular dessert in Middle Eastern households, she knew I could scarf down a couple of pieces with coffee for breakfast during high school.

My metabolism has slowed over the years, however, and I just can’t get away with that anymore. I have been on a mission to transform some of my favorite desserts like baklava into healthful breakfast foods. I figure that if I eat my treat at breakfast, I can burn it off the rest of the day. Hence the birth of my recipe for Baklava Granola.

Granola often gets a bad rap – many store-bought varieties contain too much saturated fat, sugar and/or high-fructose corn syrup. Instead of saturated fat from butter or hydrogenated oils, my Baklava Granola features a nutritious dose of good fats from nuts and coconut oil. Coconut oil contains approximately 50 percent lauric acid, a medium-chain fatty acid that boasts antiviral and antimicrobial properties, not to mention a fragrant smell and tropical flavor. Substitute any kind of nut or seed butter for the almond butter, which creates a rich binding agent for the oats.

My baklava is not as sweet as the store-bought options. Instead of adding a cup of sugar like many traditional recipes, I use a smaller amount of antioxidant-rich honey or maple syrup. Baklava is traditionally sweetened with honey, but substitute part or all of it with maple syrup if you prefer.

Pistachios, cinnamon and cloves round out the baklava flavor. I usually sprinkle Baklava Granola over a mixture of Greek yogurt and berries. My children prefer it as a more traditional breakfast cereal with milk.

I find that this recipe gives me much more sustained energy for my morning runs without the sugar rush of traditional baklava.

For a video tutorial on making Baklava Granola, visit this article online at losaltosonline.com.

Blanche Shaheen is a food blogger and journalist who lives in Los Altos. She is writing a Middle Eastern cookbook that shares heirloom recipes, cooking tips and family stories. For more recipes, visit feastinthemiddleeast.com.

Baklava Granola

• 1 1/2 cups old-fashioned oats

• 1/2 cup pistachios, chopped

• 1/2 cup pecans

• 1/2 cup sunflower seeds

• 1 teaspoon cinnamon

• 1/4 teaspoon ground cloves (optional)

• 1/4 cup almond butter

• 1/3 cup maple syrup or raw honey

• 2 tablespoons coconut oil

 

Preheat oven to 250 F. In large mixing bowl, stir together first six ingredients and set aside. In small saucepan, stir together almond butter, maple syrup or honey and coconut oil over low heat. Once mixture is smooth, pour over dry ingredients in mixing bowl and stir until well incorporated.

Spoon granola mixture evenly on large cookie sheet and bake 45 minutes. Remove granola from oven and stir carefully to ensure even browning. Return to oven for another 45 minutes.

Cool before serving. Store granola in a container for up to two weeks.

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