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News

City chips in $7,000 for SFMOMA installation

City chips in $7,000 for SFMOMA installation


Town Crier File Photo
The Los Altos City Council earmarked $7,000 for the purchase of Chris Johanson’s artwork.

The city of Los Altos will contribute $7,000 toward the purchase of a $28,000 art installation featured in the San Francisco Museum...

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Schools

LASD students celebrate service learning

LASD students celebrate service learning


Courtesy of Sandra McGonagle
We Day, held March 26 at Oracle Arena in Oakland, exhorts students in the Los Altos School District to effect positive change.

More than 150 Los Altos School District student leaders joined 16,000 Bay Area students to ce...

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Community

Film career launches with Cannes screening

Film career launches with Cannes screening


Courtesy of Zachary Ready
Los Altos native Zachary Ready, front left, and co-director Andrew Cathey, right, celebrate their Campus MovieFest awards.

After learning the art of filmmaking as a child in the front yard of his family’s Los Altos home...

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Sports

Sports on the Side

Pathways Run/Walk slated May 10 in Hills

The 13th annual Pathways Run/Walk is scheduled 9 a.m. May 10 at Westwind Community Barn, 27210 Altamont Road, Los Altos Hills. The course wends through Byrne Preserve and onto the Los Altos Hills Pathways sys...

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Comment

Now is the time to expand parking: Editorial

Just a few short years ago, vacancies dotted downtown Los Altos. Property owners had a hard time attracting businesses because there was a shortage of customers. That is no longer true. Now, the cry is: Where are my customers going to park?

The city...

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Special Sections

Epicurean's Mary Clark Bartlett: Serving sustainability

Epicurean's Mary Clark Bartlett: Serving sustainability


Courtesy of Michael McTighe
Mary Clark Bartlett is founder and CEO of Los Altos-based Epicurean Group.

Labels such as “healthy,” “organic” and “green” are rarely used to describe the meals served in most corporate cafes in Silicon Valley. But on...

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Business

Local realtor honored for volunteer efforts

Local realtor honored for volunteer efforts


Ellie Van Houtte/Town Crier
Coldwell Banker recently recognized realtor Kim Copher, right, for her philanthropic efforts. Copher and colleague Alan Russell, left, volunteer at Reach Potential Movement, where they collect books for its Bookshelf in ...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

Noteworthy

RotaCare honors local volunteer

RotaCare Bay Area honored Jim Cochran of the RotaCare Mountain View Free Medical Clinic with the Outstanding Clinic Volunteer Award April 10 for his commitment to RotaCare’s mission of providing free medical care to t...

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Travel

Sausalito: Explore the historical city with world-class views

Sausalito: Explore the historical city with world-class views


Eren Göknar/ Special to the Town Crier
Sausalito offers panoramic views of the San Francisco Bay. A number of companies schedule boat tours that sail past Angel Island and Alcatraz.

On a clear day, Sausalito offers spectacular views of the San Franc...

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Stepping Out

Western Ballet performs this weekend  at Smithwick Theatre in Los Altos Hills

Western Ballet performs this weekend at Smithwick Theatre in Los Altos Hills


Courtesy of Alexi Zubiria
Western Ballet’s “La Fille Mal Gardée” features Alison Share and Maykel Solas. The production runs Friday and Saturday at Foothill College

Western Ballet is slated to perform “La Fille Mal GardéeR...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Baklava Granola: A breakfast dessert you can feel good about


Photo By: Blanche Shaheen/Special to the Town Crier
Photo Blanche Shaheen/Special To The Town Crier Baklava nuts, spices and sweets bring dessert flavor to a wholesome breakfast staple.

I make no secret of my sweet tooth. When my mother would make baklava, a popular dessert in Middle Eastern households, she knew I could scarf down a couple of pieces with coffee for breakfast during high school.

My metabolism has slowed over the years, however, and I just can’t get away with that anymore. I have been on a mission to transform some of my favorite desserts like baklava into healthful breakfast foods. I figure that if I eat my treat at breakfast, I can burn it off the rest of the day. Hence the birth of my recipe for Baklava Granola.

Granola often gets a bad rap – many store-bought varieties contain too much saturated fat, sugar and/or high-fructose corn syrup. Instead of saturated fat from butter or hydrogenated oils, my Baklava Granola features a nutritious dose of good fats from nuts and coconut oil. Coconut oil contains approximately 50 percent lauric acid, a medium-chain fatty acid that boasts antiviral and antimicrobial properties, not to mention a fragrant smell and tropical flavor. Substitute any kind of nut or seed butter for the almond butter, which creates a rich binding agent for the oats.

My baklava is not as sweet as the store-bought options. Instead of adding a cup of sugar like many traditional recipes, I use a smaller amount of antioxidant-rich honey or maple syrup. Baklava is traditionally sweetened with honey, but substitute part or all of it with maple syrup if you prefer.

Pistachios, cinnamon and cloves round out the baklava flavor. I usually sprinkle Baklava Granola over a mixture of Greek yogurt and berries. My children prefer it as a more traditional breakfast cereal with milk.

I find that this recipe gives me much more sustained energy for my morning runs without the sugar rush of traditional baklava.

For a video tutorial on making Baklava Granola, visit this article online at losaltosonline.com.

Blanche Shaheen is a food blogger and journalist who lives in Los Altos. She is writing a Middle Eastern cookbook that shares heirloom recipes, cooking tips and family stories. For more recipes, visit feastinthemiddleeast.com.

Baklava Granola

• 1 1/2 cups old-fashioned oats

• 1/2 cup pistachios, chopped

• 1/2 cup pecans

• 1/2 cup sunflower seeds

• 1 teaspoon cinnamon

• 1/4 teaspoon ground cloves (optional)

• 1/4 cup almond butter

• 1/3 cup maple syrup or raw honey

• 2 tablespoons coconut oil

 

Preheat oven to 250 F. In large mixing bowl, stir together first six ingredients and set aside. In small saucepan, stir together almond butter, maple syrup or honey and coconut oil over low heat. Once mixture is smooth, pour over dry ingredients in mixing bowl and stir until well incorporated.

Spoon granola mixture evenly on large cookie sheet and bake 45 minutes. Remove granola from oven and stir carefully to ensure even browning. Return to oven for another 45 minutes.

Cool before serving. Store granola in a container for up to two weeks.

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