Thu04242014

News

Paws-itively  ready for  disaster

Paws-itively ready for disaster


Dozens of local residents participated in the Pet Ready! program, which included first-aid tips for animals from Adobe Animal Hospital veterinarian Dr. Cristi Blackwolf, above right. Girl Scouts Rachel Torgunrud, above left, in purple of Sunnyv...

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Schools

Local students earn honors at Tech Challenge

Local students earn honors at Tech Challenge


Courtesy of Ann Hepenstal
Gardner Bullis School’s Tech Challenge Team “Fantastic V,” above, recently showed their project at the school’s STEM Expo. Teammates, from left, Brandon Son, Will Hooper, George Weale, Tripp Crissma...

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Community

Merchants, maypoles, music: Farmers' Market season launches May 1

Merchants, maypoles, music: Farmers' Market season launches May 1


Town Crier File Photo
Visitors examine the fresh produce on display at last year’s Downtown Los Altos Farmers’ Market.

It wouldn’t be spring without the return of the Downtown Los Altos Farmers’ Market May 1. The Los Altos Village Association sp...

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Sports

LA tops MV behind Beutter's big day

LA tops MV behind Beutter's big day


Ellie Van Houtte/Town Crier
Los Altos High pitcher Lizzie Beutter went the distance to earn the win against Mountain View.

The number of Los Altos High hits and Mountain View High errors may be in dispute, but there’s no debating which softball ...

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Comment

Enlightened California: No Shoes, Please

I recently read a newspaper article about the newly adopted sex-education curriculum in the state of Mississippi. In the city of Oxford, the following exercise is included: Students pass around a Peppermint Patty chocolate and observe how spoiled it ...

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Business

Cobblery makes short move next door: Longtime business relocating to State Street in May

Cobblery makes short move next door: Longtime business relocating to State Street in May


Ellie Van Houtte/Town Crier
European Cobblery owner Paul Roth is relocating his business from 201 First St., above, to 385 State St. in May.

The European Cobblery, a family-owned and -operated shoe store, is relocating to a new home just a f...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

'Champions for Youth' announced

Challenge Team will honor Mountain View Police Chief Scott Vermeer as “Champion for Youth” at the nonprofit organization’s annual fundraising breakfast, scheduled 7 a.m. May 7 at Michaels at Shoreline, 2960 N. Shoreline Blvd., Mountain View.

Lauren ...

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Stepping Out

Last go-round for 'Hound'

Last go-round for 'Hound'


Tracy Martin/Special to the Town Crier
The actors in “The Hound of the Baskervilles” – from left, Darren Bridgett, Ron Campbell and Michael Gene Sullivan – take on dozens of roles.

TheatreWorks is slated to present “The Hound of the Baskervilles...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Emotional control equates to higher incomes, expert tells Morning Forum


Photo By: Kathryn Tomaino/ Special to the Town Crier
Photo Kathryn Tomaino/ Special To The Town Crier

Psychology professor Robert Levenson, an expert on human emotions, explains how old age is a time of emotional vibrancy to a Morning Forum of Los Altos audience.

Psychology professor Robert Levenson, Ph.D., an expert on human emotion, discussed “How Our Emotional Lives Mature: Changes and New Strengths” at the Morning Forum of Los Altos May 7.

Levenson is director of the Institute for Personality and Social Research and the Clinical Science Program at UC Berkeley, which is studying ways emotions change as people age.

Previously, old age was considered a period of flat emotionality, according to Levenson. The current view is that it is a time of emotional vibrancy, refinement and well-being when close relationships become increasingly important.

Levenson studies emotional reactions to situations and how emotions affect lives. He observes the physiological effects of emotion in faces, voices, large muscles and bodily systems (for example, skin and cardiac and sweat glands).

Emotions, he said, are powerful in human beings. When we experience an emotion such as anger, disgust or sympathy. we begin thinking about ways of dealing with the situation that triggered it.

Emotions are necessary for survival, Levenson said. We react to stimuli and situations with emotions, which alert us to respond to the challenges or opportunities. We can regulate the emotions and adjust responses to meet situational demands. In general, the better we control emotional responses, the greater our sense of well-being and the higher our incomes, he added.

We also recognize and respond to the emotions of others. As we age, our ability to know what others are feeling improves.

“In healthy persons, the capacity to generate emotions doesn’t change from a person’s youth throughout their old age,” he said. “The ability to feel sadness increases as we age. While we experience sadness more strongly in old age, depression rates are lowest and a sense of well-being is highest in old age.”

Levenson noted that the capacity to feel sadness is characteristic of people who are satisfied with their lives. In late life, the ability to feel sadness makes people able to care for others and gives them the ability to be taken care of.

“Older people are better at seeing the good sides of situations,” he said. “These abilities contribute to a sense of well-being.”

Levenson stressed that each person ages differently. Late-life diseases (for example, Alzheimer’s or other forms of dementia) affect the ability to generate emotions.

The Morning Forum of Los Altos is a members-only lecture series held at Los Altos Methodist Church, 655 Magdelena Ave. For membership details and more information, visit www.morningforum.org.

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