Fri08222014

News

Electrical shutdown scheduled today, tomorrow

PG&E is installing new electrical service to the 400 Main St. development project today, which will require the temporary interruption of electric services to several businesses located on First, Main and State streets in downtown Los Altos. PG&a...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Emotional control equates to higher incomes, expert tells Morning Forum


Photo By: Kathryn Tomaino/ Special to the Town Crier
Photo Kathryn Tomaino/ Special To The Town Crier

Psychology professor Robert Levenson, an expert on human emotions, explains how old age is a time of emotional vibrancy to a Morning Forum of Los Altos audience.

Psychology professor Robert Levenson, Ph.D., an expert on human emotion, discussed “How Our Emotional Lives Mature: Changes and New Strengths” at the Morning Forum of Los Altos May 7.

Levenson is director of the Institute for Personality and Social Research and the Clinical Science Program at UC Berkeley, which is studying ways emotions change as people age.

Previously, old age was considered a period of flat emotionality, according to Levenson. The current view is that it is a time of emotional vibrancy, refinement and well-being when close relationships become increasingly important.

Levenson studies emotional reactions to situations and how emotions affect lives. He observes the physiological effects of emotion in faces, voices, large muscles and bodily systems (for example, skin and cardiac and sweat glands).

Emotions, he said, are powerful in human beings. When we experience an emotion such as anger, disgust or sympathy. we begin thinking about ways of dealing with the situation that triggered it.

Emotions are necessary for survival, Levenson said. We react to stimuli and situations with emotions, which alert us to respond to the challenges or opportunities. We can regulate the emotions and adjust responses to meet situational demands. In general, the better we control emotional responses, the greater our sense of well-being and the higher our incomes, he added.

We also recognize and respond to the emotions of others. As we age, our ability to know what others are feeling improves.

“In healthy persons, the capacity to generate emotions doesn’t change from a person’s youth throughout their old age,” he said. “The ability to feel sadness increases as we age. While we experience sadness more strongly in old age, depression rates are lowest and a sense of well-being is highest in old age.”

Levenson noted that the capacity to feel sadness is characteristic of people who are satisfied with their lives. In late life, the ability to feel sadness makes people able to care for others and gives them the ability to be taken care of.

“Older people are better at seeing the good sides of situations,” he said. “These abilities contribute to a sense of well-being.”

Levenson stressed that each person ages differently. Late-life diseases (for example, Alzheimer’s or other forms of dementia) affect the ability to generate emotions.

The Morning Forum of Los Altos is a members-only lecture series held at Los Altos Methodist Church, 655 Magdelena Ave. For membership details and more information, visit www.morningforum.org.

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