Mon01262015

News

UPDATED: Missing Los Altos High School student found

UPDATED at 10:20 p.m. Jan. 21: Mountain View Police report that Avendano is safe after being located in Los Angeles County.

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The Mountain View Police Department is looking for 17 year-old Mountain View resident Lizbeth Avendano. Accordin...

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Schools

MVLA revisits prospect of ninth-grade PE exemptions

MVLA revisits prospect of ninth-grade PE exemptions


Ellie Van Houtte/Town Crier
The Mountain View Los Altos Union High School District Board of Trustees is scheduled to vote on a proposal to exempt ninth-grade student-athletes from taking PE. Students take part in a physical education class at Mount...

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Community

Midnight Express offers late-night rides from SF

Midnight Express offers late-night rides from SF


From Midnight Express Instagram
A group of millennial-aged Santas celebrating a night on the town prepare for a safe ride from San Francisco to their South Bay homes, courtesy of Cory Althoff’s new Midnight Express shuttle.

It’s no understatemen...

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Comment

More open than ever: Editorial

One of the Los Altos City Council’s objectives for 2015 is implementing an open-government policy. The title of the policy may be somewhat misleading, because it’s not as if the city has had a closed-government policy. But the new proposal goes beyon...

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Business

Cassidy Turley, DTZ plan to combine

Cassidy Turley, DTZ plan to combine


Ellie Van Houtte/Town Crier
Cassidy Turley, which has offices at 339 S. San Antonio Road, is combining with DTZ following its recent acquisition.

Commercial real estate services companies DTZ and Cassidy Turley have joined forces to operate as a sin...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

JUDY HOFFMANN

JUDY HOFFMANN

Judy Hoffmann passed away unexpectedly October 17, 2014 in New York City. It was only fitting Judy would be traveling and enjoying special adventures in so many different places until the very end.

Judy has lived since 1969 in Los Altos with her h...

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Travel

Cuban photographer slated to appear at Foothill

Cuban photographer slated to appear at Foothill


Courtesy of Raúl Cañibano
Cuban photographer Raúl Cañibano is set to appear at Foothill College tonight. His work – including the image “Series: Guajira’s Land, Viñales, 2007,” right – is on display at the KCI Gallery t...

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Stepping Out

TheatreWorks launches '2 Pianos' in Mtn. View

TheatreWorks launches '2 Pianos' in Mtn. View


Suellen Fitzsimmons/Special to the Town Crier
Christopher Tocco stars in TheatreWorks’ “2 Pianos 4 Hands,” which opened last week.

TheatreWorks’ production of “2 Pianos 4 Hands” is scheduled to run through Feb. 15 at the Mountain View Center fo...

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Spiritual Life

Start something great by ringing in the new year with prayer

There is a tradition, which I’m told originates in the Midwest, that calls for people to pray in the new year. A few years ago, I was invited to a friend’s house and a number of people stayed up until midnight (approximately two hours pa...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Emotional control equates to higher incomes, expert tells Morning Forum


Photo By: Kathryn Tomaino/ Special to the Town Crier
Photo Kathryn Tomaino/ Special To The Town Crier

Psychology professor Robert Levenson, an expert on human emotions, explains how old age is a time of emotional vibrancy to a Morning Forum of Los Altos audience.

Psychology professor Robert Levenson, Ph.D., an expert on human emotion, discussed “How Our Emotional Lives Mature: Changes and New Strengths” at the Morning Forum of Los Altos May 7.

Levenson is director of the Institute for Personality and Social Research and the Clinical Science Program at UC Berkeley, which is studying ways emotions change as people age.

Previously, old age was considered a period of flat emotionality, according to Levenson. The current view is that it is a time of emotional vibrancy, refinement and well-being when close relationships become increasingly important.

Levenson studies emotional reactions to situations and how emotions affect lives. He observes the physiological effects of emotion in faces, voices, large muscles and bodily systems (for example, skin and cardiac and sweat glands).

Emotions, he said, are powerful in human beings. When we experience an emotion such as anger, disgust or sympathy. we begin thinking about ways of dealing with the situation that triggered it.

Emotions are necessary for survival, Levenson said. We react to stimuli and situations with emotions, which alert us to respond to the challenges or opportunities. We can regulate the emotions and adjust responses to meet situational demands. In general, the better we control emotional responses, the greater our sense of well-being and the higher our incomes, he added.

We also recognize and respond to the emotions of others. As we age, our ability to know what others are feeling improves.

“In healthy persons, the capacity to generate emotions doesn’t change from a person’s youth throughout their old age,” he said. “The ability to feel sadness increases as we age. While we experience sadness more strongly in old age, depression rates are lowest and a sense of well-being is highest in old age.”

Levenson noted that the capacity to feel sadness is characteristic of people who are satisfied with their lives. In late life, the ability to feel sadness makes people able to care for others and gives them the ability to be taken care of.

“Older people are better at seeing the good sides of situations,” he said. “These abilities contribute to a sense of well-being.”

Levenson stressed that each person ages differently. Late-life diseases (for example, Alzheimer’s or other forms of dementia) affect the ability to generate emotions.

The Morning Forum of Los Altos is a members-only lecture series held at Los Altos Methodist Church, 655 Magdelena Ave. For membership details and more information, visit www.morningforum.org.

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