Sun04202014

News

City chips in $7,000 for SFMOMA installation

City chips in $7,000 for SFMOMA installation


Town Crier File Photo
The Los Altos City Council earmarked $7,000 for the purchase of Chris Johanson’s artwork.

The city of Los Altos will contribute $7,000 toward the purchase of a $28,000 art installation featured in the San Francisco Museum...

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Schools

LASD students celebrate service learning

LASD students celebrate service learning


Courtesy of Sandra McGonagle
We Day, held March 26 at Oracle Arena in Oakland, exhorts students in the Los Altos School District to effect positive change.

More than 150 Los Altos School District student leaders joined 16,000 Bay Area students to ce...

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Community

Film career launches with Cannes screening

Film career launches with Cannes screening


Courtesy of Zachary Ready
Los Altos native Zachary Ready, front left, and co-director Andrew Cathey, right, celebrate their Campus MovieFest awards.

After learning the art of filmmaking as a child in the front yard of his family’s Los Altos home...

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Sports

Sports on the Side

Pathways Run/Walk slated May 10 in Hills

The 13th annual Pathways Run/Walk is scheduled 9 a.m. May 10 at Westwind Community Barn, 27210 Altamont Road, Los Altos Hills. The course wends through Byrne Preserve and onto the Los Altos Hills Pathways sys...

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Comment

Now is the time to expand parking: Editorial

Just a few short years ago, vacancies dotted downtown Los Altos. Property owners had a hard time attracting businesses because there was a shortage of customers. That is no longer true. Now, the cry is: Where are my customers going to park?

The city...

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Special Sections

Epicurean's Mary Clark Bartlett: Serving sustainability

Epicurean's Mary Clark Bartlett: Serving sustainability


Courtesy of Michael McTighe
Mary Clark Bartlett is founder and CEO of Los Altos-based Epicurean Group.

Labels such as “healthy,” “organic” and “green” are rarely used to describe the meals served in most corporate cafes in Silicon Valley. But on...

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Business

Local realtor honored for volunteer efforts

Local realtor honored for volunteer efforts


Ellie Van Houtte/Town Crier
Coldwell Banker recently recognized realtor Kim Copher, right, for her philanthropic efforts. Copher and colleague Alan Russell, left, volunteer at Reach Potential Movement, where they collect books for its Bookshelf in ...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

Noteworthy

RotaCare honors local volunteer

RotaCare Bay Area honored Jim Cochran of the RotaCare Mountain View Free Medical Clinic with the Outstanding Clinic Volunteer Award April 10 for his commitment to RotaCare’s mission of providing free medical care to t...

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Travel

Sausalito: Explore the historical city with world-class views

Sausalito: Explore the historical city with world-class views


Eren Göknar/ Special to the Town Crier
Sausalito offers panoramic views of the San Francisco Bay. A number of companies schedule boat tours that sail past Angel Island and Alcatraz.

On a clear day, Sausalito offers spectacular views of the San Franc...

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Stepping Out

Western Ballet performs this weekend  at Smithwick Theatre in Los Altos Hills

Western Ballet performs this weekend at Smithwick Theatre in Los Altos Hills


Courtesy of Alexi Zubiria
Western Ballet’s “La Fille Mal Gardée” features Alison Share and Maykel Solas. The production runs Friday and Saturday at Foothill College

Western Ballet is slated to perform “La Fille Mal GardéeR...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Creature comforts: Animals offer therapeutic benefits


Town Crier File Photo
Therapy animals like this Golden Retriever offer manifold benefits for seniors. According to researchers, 82 percent of people with service dogs report reduced symptoms within one month.

More dogs and other animals are going to work as animal-assisted and pet therapists, transforming the well-being of people who need it most: those with at-home care or who are in assisted living or care facilities, hospitals, schools, correctional facilities and mental institutions.

Companion creatures offer therapy simply by being with someone. Dogs cuddle, play, walk and rest by people’s side. Cats calmingly purr. Animals require grooming, feeding and physical care, and the result can be longer, healthier, happier lives for people and pets – plus a field of research and a vocation that’s booming.

Positive effects

The U.S. Department of Labor expects service and therapy jobs and positions, including pet and animal-assisted therapy, to grow more than 27 percent in the next decade. More than 90 percent of Americans in both pet-owning and non-pet-owning households told the American Humane Society in a 2012 survey that they believe an animal companion improves lives, especially the lives of people living alone, those who need at-home care, senior citizens, people with disabilities and young children.

“The positive effects of pet and animal-assisted therapy are undeniable,” said Gene Lennon, owner of Right at Home Santa Clara County. “As adult home-care providers, we’ve seen pets ease loneliness and give a purpose for getting out of bed. Now science and medicine prove that time with a pet, something that doesn’t have to cost a lot and can help you right at home, can be one of the best ways to boost your physical, mental and emotional health.”

Research shows that pet and animal-assisted therapy helps:

• Reduce depression, irritability and agitation, while increasing social engagement for people with Alzheimer’s disease and dementia. Mara M. Baun, DNSc, of the University of Texas Health Science Center in Houston, has documented for more than a decade how animal visits foster greater physical activity (when people groom, play with and walk the pets), improved eating, more attempts to communicate and greater pleasure and happiness (more laughter and smiles during time with the animals).

• Ease anxiety, according to a two-year study that Alberta Health conducted which shows a reduction of symptoms and panic attacks in 80 percent of people given dog companions.

• Decrease sleeplessness and suicidal thoughts from post-traumatic stress disorder, otherwise only treated with medication, especially for war veterans and trauma survivors. In a 2011 study by the U.S. Army with the Psychiatric Service Dog Society, 82 percent of people given service dogs reported reduced symptoms within one month.

• Manage pain, particularly with cancer, as cited by The Gale Group Inc. in a 2010 report on cancer visitation therapy, regarding the effects of dogs spending time with children with cancer.

• Lower hypertension and reduce heart attacks, as noted in a 2005 study at UCLA Medical Center, where cardiac patients exhibited lower adrenaline levels associated with stress.

• Foster healing after surgery and invasive medical procedures, even dental appointments, as documented by the Mayo Clinic, which in 2002 introduced Dr. Jack, a miniature pinscher, as its first facility-based service dog.

• Create more happiness and comfort by boosting levels of the hormone oxytocin. In a study by the University of Missouri-Columbia’s Center for the Study of Animal Wellness, simply petting a dog, cat or rabbit for 15-30 minutes increased the feel-good hormone oxytocin and its several partnering stress-beating hormones.

“As more people see the overall health benefits of pet and animal-assisted therapy, the practice will continue to grow throughout the U.S.,” Lennon said. “It’s inspiring to see the elderly light up when they interact with a pet. Their everyday lives are enriched because of the companionship pets provide.”

For more information on Right at Home, call (408) 496-0833 or visit rightathome.net.

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