Sat01242015

News

UPDATED: Missing Los Altos High School student found

UPDATED at 10:20 p.m. Jan. 21: Mountain View Police report that Avendano is safe after being located in Los Angeles County.

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The Mountain View Police Department is looking for 17 year-old Mountain View resident Lizbeth Avendano. Accordin...

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Schools

MVLA revisits prospect of ninth-grade PE exemptions

MVLA revisits prospect of ninth-grade PE exemptions


Ellie Van Houtte/Town Crier
The Mountain View Los Altos Union High School District Board of Trustees is scheduled to vote on a proposal to exempt ninth-grade student-athletes from taking PE. Students take part in a physical education class at Mount...

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Community

Midnight Express offers late-night rides from SF

Midnight Express offers late-night rides from SF


From Midnight Express Instagram
A group of millennial-aged Santas celebrating a night on the town prepare for a safe ride from San Francisco to their South Bay homes, courtesy of Cory Althoff’s new Midnight Express shuttle.

It’s no understatemen...

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Comment

More open than ever: Editorial

One of the Los Altos City Council’s objectives for 2015 is implementing an open-government policy. The title of the policy may be somewhat misleading, because it’s not as if the city has had a closed-government policy. But the new proposal goes beyon...

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Business

Cassidy Turley, DTZ plan to combine

Cassidy Turley, DTZ plan to combine


Ellie Van Houtte/Town Crier
Cassidy Turley, which has offices at 339 S. San Antonio Road, is combining with DTZ following its recent acquisition.

Commercial real estate services companies DTZ and Cassidy Turley have joined forces to operate as a sin...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

JUDY HOFFMANN

JUDY HOFFMANN

Judy Hoffmann passed away unexpectedly October 17, 2014 in New York City. It was only fitting Judy would be traveling and enjoying special adventures in so many different places until the very end.

Judy has lived since 1969 in Los Altos with her h...

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Travel

Cuban photographer slated to appear at Foothill

Cuban photographer slated to appear at Foothill


Courtesy of Raúl Cañibano
Cuban photographer Raúl Cañibano is set to appear at Foothill College tonight. His work – including the image “Series: Guajira’s Land, Viñales, 2007,” right – is on display at the KCI Gallery t...

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Stepping Out

TheatreWorks launches '2 Pianos' in Mtn. View

TheatreWorks launches '2 Pianos' in Mtn. View


Suellen Fitzsimmons/Special to the Town Crier
Christopher Tocco stars in TheatreWorks’ “2 Pianos 4 Hands,” which opened last week.

TheatreWorks’ production of “2 Pianos 4 Hands” is scheduled to run through Feb. 15 at the Mountain View Center fo...

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Spiritual Life

Start something great by ringing in the new year with prayer

There is a tradition, which I’m told originates in the Midwest, that calls for people to pray in the new year. A few years ago, I was invited to a friend’s house and a number of people stayed up until midnight (approximately two hours pa...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Creature comforts: Animals offer therapeutic benefits


Town Crier File Photo
Therapy animals like this Golden Retriever offer manifold benefits for seniors. According to researchers, 82 percent of people with service dogs report reduced symptoms within one month.

More dogs and other animals are going to work as animal-assisted and pet therapists, transforming the well-being of people who need it most: those with at-home care or who are in assisted living or care facilities, hospitals, schools, correctional facilities and mental institutions.

Companion creatures offer therapy simply by being with someone. Dogs cuddle, play, walk and rest by people’s side. Cats calmingly purr. Animals require grooming, feeding and physical care, and the result can be longer, healthier, happier lives for people and pets – plus a field of research and a vocation that’s booming.

Positive effects

The U.S. Department of Labor expects service and therapy jobs and positions, including pet and animal-assisted therapy, to grow more than 27 percent in the next decade. More than 90 percent of Americans in both pet-owning and non-pet-owning households told the American Humane Society in a 2012 survey that they believe an animal companion improves lives, especially the lives of people living alone, those who need at-home care, senior citizens, people with disabilities and young children.

“The positive effects of pet and animal-assisted therapy are undeniable,” said Gene Lennon, owner of Right at Home Santa Clara County. “As adult home-care providers, we’ve seen pets ease loneliness and give a purpose for getting out of bed. Now science and medicine prove that time with a pet, something that doesn’t have to cost a lot and can help you right at home, can be one of the best ways to boost your physical, mental and emotional health.”

Research shows that pet and animal-assisted therapy helps:

• Reduce depression, irritability and agitation, while increasing social engagement for people with Alzheimer’s disease and dementia. Mara M. Baun, DNSc, of the University of Texas Health Science Center in Houston, has documented for more than a decade how animal visits foster greater physical activity (when people groom, play with and walk the pets), improved eating, more attempts to communicate and greater pleasure and happiness (more laughter and smiles during time with the animals).

• Ease anxiety, according to a two-year study that Alberta Health conducted which shows a reduction of symptoms and panic attacks in 80 percent of people given dog companions.

• Decrease sleeplessness and suicidal thoughts from post-traumatic stress disorder, otherwise only treated with medication, especially for war veterans and trauma survivors. In a 2011 study by the U.S. Army with the Psychiatric Service Dog Society, 82 percent of people given service dogs reported reduced symptoms within one month.

• Manage pain, particularly with cancer, as cited by The Gale Group Inc. in a 2010 report on cancer visitation therapy, regarding the effects of dogs spending time with children with cancer.

• Lower hypertension and reduce heart attacks, as noted in a 2005 study at UCLA Medical Center, where cardiac patients exhibited lower adrenaline levels associated with stress.

• Foster healing after surgery and invasive medical procedures, even dental appointments, as documented by the Mayo Clinic, which in 2002 introduced Dr. Jack, a miniature pinscher, as its first facility-based service dog.

• Create more happiness and comfort by boosting levels of the hormone oxytocin. In a study by the University of Missouri-Columbia’s Center for the Study of Animal Wellness, simply petting a dog, cat or rabbit for 15-30 minutes increased the feel-good hormone oxytocin and its several partnering stress-beating hormones.

“As more people see the overall health benefits of pet and animal-assisted therapy, the practice will continue to grow throughout the U.S.,” Lennon said. “It’s inspiring to see the elderly light up when they interact with a pet. Their everyday lives are enriched because of the companionship pets provide.”

For more information on Right at Home, call (408) 496-0833 or visit rightathome.net.

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