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News

SPLAT targets data, outreach as airplane noise continues

SPLAT targets data, outreach as airplane noise continues


Graphic courtesy of Don Gardner
Activists claim that a new SFO flight path leaves a “sound shadow” that impacts Los Altos and Los Altos Hills.

Sky Posse Los Altos Team – more simply known as SPLAT – seeks to squelch the noise...

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Schools

Los Altos High student-run charity plans '5 Gallon Gala'

Los Altos High student-run charity plans '5 Gallon Gala'


Courtesy of Lia Evard
Water by Youth members gave Egan students a chance to carry a 40-pound Jerry can, to see how difficult it is to obtain water in developing nations.

Water by Youth, a club at Los Altos High School, is making a splash by pla...

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Community

What would you do with a box of cookies? Local Girls Scouts help Tanzanian orphanage

What would you do with a box of cookies? Local Girls Scouts help Tanzanian orphanage


Courtesy of Alicia Madden
Sales of local Girl Scout cookies support service projects, such as funding an orphanage in the village of Mto wa Mbu in Tanzania.

Girl Scout cookies – whether you think of them as a treat, a tradition or a diet comp...

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Sports

Scoreless spells sink LA boys

Scoreless spells sink LA boys


Megan V. Winslow/Town Crier
Los Altos High point guard Nolan Brennan attempts a shot in Friday’s game versus Palo Alto. He scored eight points in the loss.

There have been several games this season in which the Los Altos High boys basketball t...

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Comment

New 'York' values

New 'York' values


Hughes

 

As we have witnessed California suffer through one of its worst droughts in history over the past few years, all of us, I’m sure, have been keenly aware of our surroundings and have done a small part in trying to conserve wa...

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Special Sections

Getting a charge  out of the Volt

Getting a charge out of the Volt


Courtesy of Chevrolet
The 2016 Chevrolet Volt can be driven up to 50 miles on the power stored in its batteries.

Just five years ago, we wondered in this column what the power supply would be for the car of the future. Gasoline, diesel, electric ba...

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Business

Nearing V-Day: Shops stock sweets, treats

Nearing V-Day: Shops stock sweets, treats


Megan V. Winslow/Town Crier
Los Altos resident Ella Roosakos, 11, with her mother, Gail, puzzles over which Gourmet Works sweets to buy as a valentine for Ella’s friend.

The gift-buying rush isn’t exclusive to Christmas. It may jump over...

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People

ALAN RODNEY MILLS

ALAN RODNEY MILLS

Alan Rodney Mills, PhD, 83, of Los Altos passed away peacefully on Saturday, January 30th, 2016. He was born in Rochdale, England in 1933 and came to California in 1962. He was a proud alumni of Manchester Grammar in England, University of Liverpoo...

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Stepping Out

PYT 'Gets Famous'

PYT 'Gets Famous'


Lyn Flaim Healy/Spotlight Moments Photography
Renee Vetter of Palo Alto, left, and Megan Foreman of Los Altos star in Peninsula Youth Theatre’s “Judy Moody Gets Famous.” Performances are scheduled Friday and Saturday.

Peninsula...

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Spiritual Life

A time to prepare: Fasting for Lent isn't limited to food

 

Today is Ash Wednesday, which in the Christian calendar marks the beginning of Lent – the 40 days of preparation for Resurrection Sunday, otherwise known as Easter.

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Inside Mountain View

New right-to-lease ordinance promises relief for renters

New right-to-lease ordinance promises relief for renters


Mountain View Tenants Coalition/Facebook
Residents gather in the fall to protest Mountain View’s rising rents. Rent relief is on the way in the form of a new ordinance.

A controversial Mountain View law requiring landlords to provide lease opt...

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Creature comforts: Animals offer therapeutic benefits


Town Crier File Photo
Therapy animals like this Golden Retriever offer manifold benefits for seniors. According to researchers, 82 percent of people with service dogs report reduced symptoms within one month.

More dogs and other animals are going to work as animal-assisted and pet therapists, transforming the well-being of people who need it most: those with at-home care or who are in assisted living or care facilities, hospitals, schools, correctional facilities and mental institutions.

Companion creatures offer therapy simply by being with someone. Dogs cuddle, play, walk and rest by people’s side. Cats calmingly purr. Animals require grooming, feeding and physical care, and the result can be longer, healthier, happier lives for people and pets – plus a field of research and a vocation that’s booming.

Positive effects

The U.S. Department of Labor expects service and therapy jobs and positions, including pet and animal-assisted therapy, to grow more than 27 percent in the next decade. More than 90 percent of Americans in both pet-owning and non-pet-owning households told the American Humane Society in a 2012 survey that they believe an animal companion improves lives, especially the lives of people living alone, those who need at-home care, senior citizens, people with disabilities and young children.

“The positive effects of pet and animal-assisted therapy are undeniable,” said Gene Lennon, owner of Right at Home Santa Clara County. “As adult home-care providers, we’ve seen pets ease loneliness and give a purpose for getting out of bed. Now science and medicine prove that time with a pet, something that doesn’t have to cost a lot and can help you right at home, can be one of the best ways to boost your physical, mental and emotional health.”

Research shows that pet and animal-assisted therapy helps:

• Reduce depression, irritability and agitation, while increasing social engagement for people with Alzheimer’s disease and dementia. Mara M. Baun, DNSc, of the University of Texas Health Science Center in Houston, has documented for more than a decade how animal visits foster greater physical activity (when people groom, play with and walk the pets), improved eating, more attempts to communicate and greater pleasure and happiness (more laughter and smiles during time with the animals).

• Ease anxiety, according to a two-year study that Alberta Health conducted which shows a reduction of symptoms and panic attacks in 80 percent of people given dog companions.

• Decrease sleeplessness and suicidal thoughts from post-traumatic stress disorder, otherwise only treated with medication, especially for war veterans and trauma survivors. In a 2011 study by the U.S. Army with the Psychiatric Service Dog Society, 82 percent of people given service dogs reported reduced symptoms within one month.

• Manage pain, particularly with cancer, as cited by The Gale Group Inc. in a 2010 report on cancer visitation therapy, regarding the effects of dogs spending time with children with cancer.

• Lower hypertension and reduce heart attacks, as noted in a 2005 study at UCLA Medical Center, where cardiac patients exhibited lower adrenaline levels associated with stress.

• Foster healing after surgery and invasive medical procedures, even dental appointments, as documented by the Mayo Clinic, which in 2002 introduced Dr. Jack, a miniature pinscher, as its first facility-based service dog.

• Create more happiness and comfort by boosting levels of the hormone oxytocin. In a study by the University of Missouri-Columbia’s Center for the Study of Animal Wellness, simply petting a dog, cat or rabbit for 15-30 minutes increased the feel-good hormone oxytocin and its several partnering stress-beating hormones.

“As more people see the overall health benefits of pet and animal-assisted therapy, the practice will continue to grow throughout the U.S.,” Lennon said. “It’s inspiring to see the elderly light up when they interact with a pet. Their everyday lives are enriched because of the companionship pets provide.”

For more information on Right at Home, call (408) 496-0833 or visit rightathome.net.

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