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News

Burglary bump in LAH alarms residents and Sheriff's Office

Los Altos Hills has recorded fewer burglaries than the national and state averages over the past decade, but this year the number of breaking-and-entering crimes has spiked.

Since July 1, the Santa Clara County Sheriff’s Office has recorded 14 resid...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Going green, one step at a time


Photo By: town Crier file photo
Photo Town Crier File Photo

Biking to school is one of many ways local students can reduce their carbon footprint.

My favorite bookmark reads: “A journey of 1,000 miles starts with a single step.” I find this saying very helpful and use it often in my daily life.

When I want to get fit, for example, I may start by going to the gym every Monday morning for an hour. Then I extend that commitment to Wednesday mornings, and finally, I go three times per week. By taking small steps and feeling the success of that effort, a daunting task becomes easy and rewarding.

The same can be said for becoming environmentally aware. Changing behavior to become more energy efficient, water conscious, plastic free or carbon neutral may seem daunting at first. However, taking a small step and building on it may enable you to save money and help the Earth.

Take energy efficiency. Your monthly electric bill is a useful tool for monitoring the effects of small changes in behavior.

Many items use power when plugged in but not in use. These phantom or vampire loads have increased dramatically due to the rise in consumer electronics. According to Steve Schmidt of High Energy Audits, our community uses nearly a quarter of its residential electricity serving these vampire loads. Making a commitment to unplug these devices before going to bed is a small step. Try it for a month and see the result in next month’s energy bill.

You can do the same with household temperatures. Move the thermostat up 1 degree in the summer months or down 1 degree during the winter months. See the impact on the electric bill and notice if other household members can tell the difference.

For the next step, sign up for GreenTown’s free online energy tool to identify where you use the most power and how you can reduce it. Small steps can have a big impact. Folks in Los Altos Hills who used this tool reduced their energy bills by more than $700 annually. You may be amazed at how much energy you conserve.

Similarly for water use, review your water bill to see what happens after adjusting your water timers two minutes less for each cycle. Watch the results on your water bill and in your yard. Can the plants tell when they are watered two minutes less?

The Santa Clara Urban Runoff Pollution Prevention Program’s Watershed Watch recommends that people “adjust watering levels to match the season: In summer, generally water once every three days. In autumn, cut your watering time by half. And in winter and spring, completely stop watering once the rains begin.”

But take the next step and schedule a free Water Wise House Call from the Santa Clara Valley Water District to create an irrigation-scheduling plan just for your lawn and garden. This can save you a lot of water and money.

Try for zero waste or become plastic free. Start by reviewing your community’s recycling guide (provided by the franchise waste haulers, Mission Trails in Los Altos and GreenWaste in Los Altos Hills). Recycle everything that can be recycled for one month. Watch the difference in the garbage container. Next move onto compost.

Then try to go plastic free. Begin by bringing your own reusable bags to the grocery store. Buy glass containers instead of plastic ones.

According to Save the Bay, 90 percent of trash in our streams does not biodegrade. The oceans and animals in them are suffering from plastic pollution. Take another small step and get educated at algalita.org.

How about becoming carbon neutral? Start by encouraging your children to bike or walk to school one day a week. Or drop them off a few blocks from school so that they can walk the rest of the way. Perhaps take your bike instead of your car when running errands a mile away. Take the next step by “greening” your errands within two miles. Then take the Drive Less Challenge for two weeks (www.drivelesschallengeLA.org).

Riding a bike may become your main mode of transportation. Given that vehicles are responsible for more than 60 percent of greenhouse gas emissions, that’s a welcome change.

Two other important steps for reducing carbon emissions include avoiding plane flights (or at least purchasing carbon offsets for the ones you must take) and replacing one meat-based meal per week with a plant-based meal. Taking these additional steps makes the planet just a little cooler.

Small steps can be an easy way to create a new habit that ultimately makes a big difference for the environment. You can soon become a GreenTown Los Altos volunteer and help your neighbors become sustainable. A journey of 1,000 miles does start with a single step – take it today.

Michael McTighe is chairman of the GreenTown Los Altos Leadership Team.

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