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News

Paws-itively  ready for  disaster

Paws-itively ready for disaster


Dozens of local residents participated in the Pet Ready! program, which included first-aid tips for animals from Adobe Animal Hospital veterinarian Dr. Cristi Blackwolf, bottom right. Girl Scouts Rachel Torgunrud, bottom left, in purple of Sunn...

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Schools

Local students earn honors at Tech Challenge

Local students earn honors at Tech Challenge


Courtesy of Ann Hepenstal
Gardner Bullis School’s Tech Challenge Team “Fantastic V,” above, recently showed their project at the school’s STEM Expo. Teammates, from left, Brandon Son, Will Hooper, George Weale, Tripp Crissma...

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Community

Merchants, maypoles, music: Farmers' Market season launches May 1

Merchants, maypoles, music: Farmers' Market season launches May 1


Town Crier File Photo
Visitors examine the fresh produce on display at last year’s Downtown Los Altos Farmers’ Market.

It wouldn’t be spring without the return of the Downtown Los Altos Farmers’ Market May 1. The Los Altos Village Association sp...

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Sports

LA tops MV behind Beutter's big day

LA tops MV behind Beutter's big day


Ellie Van Houtte/Town Crier
Los Altos High pitcher Lizzie Beutter went the distance to earn the win against Mountain View.

The number of Los Altos High hits and Mountain View High errors may be in dispute, but there’s no debating which softball ...

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Comment

Enlightened California: No Shoes, Please

I recently read a newspaper article about the newly adopted sex-education curriculum in the state of Mississippi. In the city of Oxford, the following exercise is included: Students pass around a Peppermint Patty chocolate and observe how spoiled it ...

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Business

Cobblery makes short move next door: Longtime business relocating to State Street in May

Cobblery makes short move next door: Longtime business relocating to State Street in May


Ellie Van Houtte/Town Crier
European Cobblery owner Paul Roth is relocating his business from 201 First St., above, to 385 State St. in May.

The European Cobblery, a family-owned and -operated shoe store, is relocating to a new home just a few month...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

'Champions for Youth' announced

Challenge Team will honor Mountain View Police Chief Scott Vermeer as “Champion for Youth” at the nonprofit organization’s annual fundraising breakfast, scheduled 7 a.m. May 7 at Michaels at Shoreline, 2960 N. Shoreline Blvd., Mountain View.

Lauren ...

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Stepping Out

Last go-round for 'Hound'

Last go-round for 'Hound'


Tracy Martin/Special to the Town Crier
The actors in “The Hound of the Baskervilles” – from left, Darren Bridgett, Ron Campbell and Michael Gene Sullivan – take on dozens of roles.

TheatreWorks is slated to present “The Hound of the Baskervilles...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Pediatrician offers tips on caring for infants and young children

Parenthood can be one of the most joyful experiences in life, but sometimes caring for and trying to make the right decisions for an infant or young child may seem like an overwhelming task.

Following are some of the most common questions that parents of children under age 5 ask their pediatricians.

Are vaccines safe?

With so much media attention on vaccines, parents are often unsure whether vaccines are good for their child’s health. In the U.S., vaccines are very well studied, safe and strictly regulated by both the U.S. Food and Drug Administration and the Centers for Disease Control and Prevention.

When children are not vaccinated, the diseases we’re protecting against reappear. For example, in 2011 in California there were more cases of measles than in the whole of the past decade, and we’ve suffered the largest whooping cough epidemic since the 1950s. Vaccinations are the best thing you can do to protect your child against dangerous and life-threatening diseases.

How do I know if my newborn is healthy?

Fortunately, there’s a straightforward and reassuring way to tell if your newborn is healthy: If your baby is gaining weight (approximately an ounce a day or more), this is the best indicator of good health.

How can I make sure my child has a healthful diet?

Parents should decide when meals happen and what the meals consist of, and children should decide if and how much they eat. When parents start trying to control the child’s domain, battles start. Foster good habits by eating healthful foods together as a family.

What’s the best way to discipline my toddler?

There’s no one way to discipline, but the most effective methods are positive reinforcement, consequences, withholding privileges, timeouts, actively ignoring bad behavior and being a good role model.

Remember that there are five things you shouldn’t try to make your child do: speak, sleep, pee, poop and eat.

How can I get my child to sleep through the night?

Your child will become a better sleeper if you give him or her space to figure it out. Infants wake up approximately every three hours during the night, and if they know how to fall asleep by themselves, they’ll be able to get back to sleep each time without waking you for help.

Think of all the things you do to help your child go to sleep, such as singing a song, reading a book, darkening the room and feeding. Then start reducing them one by one, with the easiest one first.

When should I start potty training?

Children start using the toilet when they’re emotionally and physically ready. This can’t be forced. In fact, the more you insist, the less likely it’s going to happen. Rather than ask your child whether he or she needs to go to the bathroom, change the environment and take the pressure off. Instead, go into the bathroom yourself and bring whatever activity he or she is engaged in with you. If your child really needs to go, you’ve provided the setting and opportunity.

I hope these tips help. Remember, though, first and foremost trust your own intuition – that’s the real heart of good parenting. Sometimes this might be as simple as giving your child a hug.

Dr. Kellen Glinder is a board-certified pediatrician at the Palo Alto Medical Foundation’s Palo Alto Center.

The Palo Alto Medical Foundation and column editor Arian Dasmalchi provide this monthly column.

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