Fri08012014

News

"Brown is the new green," says local water district


Lina Broydo/Special to the Town Crier
Are downtown Los Altos flower pots getting too much water? The Santa Clara Valley Water District plans to hire “water cops” to discourage overwatering.

The Santa Clara Valley Water District is spending nearl...

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Schools

Foothill camps prepare local students for STEM careers

Foothill camps prepare local students for STEM careers


Photos Ellie Van Houtte/Town Crier
Middle school students make robotic hands using 3-D printers during a STEM Summer Camp at Foothill College.

From designing roller coasters to developing biodegradable plastics, high school students received an i...

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Community

Local entrepreneur opens home to Afghan and Rwandan women

Local entrepreneur opens home to Afghan and Rwandan women


Ellie Van Houtte/Town Crier
Businesswomen Joan Mazimhaka of Rwanda, third from left, and Fakhria Ibrahimi of Afghanistan, in orange, traveled to the U.S. with a 26-woman delegation through the Peace Through Business program.

Employees scoop ice ...

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Comment

Moving on: The Rockey Road

Just over a month ago, we decided to put our house on the market. My husband and I had been tossing around the idea of moving back to the area where we grew up, which is only approximately 40 minutes from here. Of course, Los Altos is a great place t...

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Business

Halo heads to Los Altos: Blow-dry bar founder opens new First Street location Monday

Halo heads to Los Altos: Blow-dry bar founder opens new First Street location Monday


ElLie Van Houtte/ Town Crier
Armed with blow dryers, Halo founder Rosemary Camposano, left, and store manager Nikki Thomas prepare for the blow-dry bar’s grand opening on First Street Monday.

A blow-dry bar is set to open downtown Monday, and i...

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Books

"Frozen in Time" chronicles harrowing WWII rescue attempts


Many readers can’t resist a true-life adventure story, especially those that shine a spotlight on people who exhibit supreme courage in the face of adversity and end up surviving – or not – against the odds.

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People

DR. ALFRED HUGHES

Long time Los Altos resident, Dr. Alfred Hughes, died May 1st after a long illness. Dr. Hughes was born in 1927 in Maspeth, NY. He served in the US Army from 1945-6, attended Brooklyn Polytechnic University, then graduated from Reed College in Portla...

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Travel

Travel Tidbit: Ritz-Carlton, Lake Tahoe offers spa getaway

Travel Tidbit: Ritz-Carlton, Lake Tahoe offers spa getaway


Courtesy of Ritz-Carlton
The Ritz-Carlton in Lake Tahoe offers fall getaway packages that include spa treatments and yoga classes.

Fall in North Lake Tahoe boasts crisp mornings and opportunities to spend quality time in the mountains. Specially ...

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Stepping Out

'Wizard' winds down at Bus Barn

'Wizard' winds down at Bus Barn


Town Crier file photo
Local actors rehearse a scene from “The Wizard of Oz.”

Los Altos Youth Theatre and Los Altos Stage Company’s collaborative production of “The Wizard of Oz” is slated to close Sunday at Bus Barn Theater, 97 Hillview Ave.

T...

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Spiritual Life

Stanford University appoints new dean for religious life

Stanford University appoints new dean for religious life


Shaw

Stanford University named the Very Rev. Dr. Jane Shaw, dean of Grace Cathedral in San Francisco, its new dean for religious life.

Provost John Etchemendy announced Shaw’s appointment July 21, adding that she also will join the faculty in...

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Pediatrician offers tips on caring for infants and young children

Parenthood can be one of the most joyful experiences in life, but sometimes caring for and trying to make the right decisions for an infant or young child may seem like an overwhelming task.

Following are some of the most common questions that parents of children under age 5 ask their pediatricians.

Are vaccines safe?

With so much media attention on vaccines, parents are often unsure whether vaccines are good for their child’s health. In the U.S., vaccines are very well studied, safe and strictly regulated by both the U.S. Food and Drug Administration and the Centers for Disease Control and Prevention.

When children are not vaccinated, the diseases we’re protecting against reappear. For example, in 2011 in California there were more cases of measles than in the whole of the past decade, and we’ve suffered the largest whooping cough epidemic since the 1950s. Vaccinations are the best thing you can do to protect your child against dangerous and life-threatening diseases.

How do I know if my newborn is healthy?

Fortunately, there’s a straightforward and reassuring way to tell if your newborn is healthy: If your baby is gaining weight (approximately an ounce a day or more), this is the best indicator of good health.

How can I make sure my child has a healthful diet?

Parents should decide when meals happen and what the meals consist of, and children should decide if and how much they eat. When parents start trying to control the child’s domain, battles start. Foster good habits by eating healthful foods together as a family.

What’s the best way to discipline my toddler?

There’s no one way to discipline, but the most effective methods are positive reinforcement, consequences, withholding privileges, timeouts, actively ignoring bad behavior and being a good role model.

Remember that there are five things you shouldn’t try to make your child do: speak, sleep, pee, poop and eat.

How can I get my child to sleep through the night?

Your child will become a better sleeper if you give him or her space to figure it out. Infants wake up approximately every three hours during the night, and if they know how to fall asleep by themselves, they’ll be able to get back to sleep each time without waking you for help.

Think of all the things you do to help your child go to sleep, such as singing a song, reading a book, darkening the room and feeding. Then start reducing them one by one, with the easiest one first.

When should I start potty training?

Children start using the toilet when they’re emotionally and physically ready. This can’t be forced. In fact, the more you insist, the less likely it’s going to happen. Rather than ask your child whether he or she needs to go to the bathroom, change the environment and take the pressure off. Instead, go into the bathroom yourself and bring whatever activity he or she is engaged in with you. If your child really needs to go, you’ve provided the setting and opportunity.

I hope these tips help. Remember, though, first and foremost trust your own intuition – that’s the real heart of good parenting. Sometimes this might be as simple as giving your child a hug.

Dr. Kellen Glinder is a board-certified pediatrician at the Palo Alto Medical Foundation’s Palo Alto Center.

The Palo Alto Medical Foundation and column editor Arian Dasmalchi provide this monthly column.

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