Wed08052015

News

Residents help police nab burglary suspects

Residents help police nab burglary suspects


Courtesy of Los Altos Police Department
Police used security-camera footage to identify two burglary suspects.

With assistance from the public, Los Altos Police identified two suspects in a residential burglary earlier this year. Police arrested...

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Schools

BCS parents host summer bridge camp for students in need

BCS parents host summer bridge camp for students in need


Zoe Morgan/Town Crier Editorial Intern
Bullis Boosters Summer Bridge Camp counselor Sonia Uppal teaches students the basics of computer coding last week.

The Bullis Boosters Summer Bridge Camp aims to reduce the achievement gap by offering a hands-...

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Community

Los Altos resident continues work toward eradicating No. 1 cause of infant deaths

Los Altos resident continues work toward eradicating No. 1 cause of infant deaths


Courtesy of Marge Shively
Kathy Radford, from left, Ann Roper, Sandy Harapat, Betty Gillmore, Jane Halligan and Laura Griswald stuff envelopes to raise money for spinal muscular atrophy research.

Proceeds from the 13th annual NorCal Walk-n-Roll,...

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Sports

Lovin' Levi's

Lovin' Levi's


Megan V. Winslow/Town Crier
Mountain View’s Austin Johnson, running after the catch, played multiple positions in Saturday’s game.

For Mountain View High’s Austin Johnson and Homestead’s John Rak, the highlight of playing in Saturday’s 41st annu...

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Comment

My solar clothes dryer: A Piece of My Mind

My cousin periodically sends me Internet nostalgia with comments along the lines of “Are you old enough to remember this?” One of her recent items struck me as newly useful in our energy-conservation-conscious times:

The Basic Rules for ...

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Special Sections

Killer crossover

Killer crossover


Gary Anderson/Special to the Town Crier
The 2016 Mercedes-Benz GLC crossover is scheduled to debut this fall in the United States.

After a press drive through the Alsace wine region between France and Germany in the 2016 Mercedes-Benz GLC, we have ...

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Business

Cetrella ventures from seaside to Silicon Valley

Cetrella ventures from seaside to Silicon Valley


Alicia Castro/Town Crier
Managing partner M’hamed Bahet oversees the new downtown Los Altos restaurant Cetrella, which features coastal cuisine and decor that celebrates the Peninsula region.

“Rustic,” “worldly” and ...

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Books

Book Signings

• Fritz and Nomi Trapnell have scheduled a book-signing party 4-6 p.m. Aug. 1 at their home, 648 University Ave., Los Altos.

Fritz and his daughter, Dana Tibbitts, co-authored “Harnessing the Sky: Frederick ‘Trap’ Trapnell, ...

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People

LILLIAN FLORENCE SLAVIN

LILLIAN FLORENCE SLAVIN

April 9, 1921 – July 17, 2015

Lillian Florence Slavin, long-time resident of Los Altos and The Forum at Rancho San Antonio, died peacefully on July 17, 2015.  She was 94 years old.

Lillian was born on April 9, 1921 to William Broadley and Fl...

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Travel

Gearing up: Make travel more civilized with accessories

Gearing up: Make travel more civilized with accessories


Eren Göknar/Special to the Town Crier
San Francisco-based humangear Inc. sells totes, tubes and tubs for traveling.

In travel, as in romance, it’s the little things that count.

Beyond the glossy brochures lie the travel discomforts too mun...

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Stepping Out

Funny 'Forum'

Funny 'Forum'


David Allen/Special to the Town Crier
Foothill Music Theatre’s “A Funny Thing Happened on the Way to the Forum” features, from left, Tomas Theriot, Todd Wright, Mike Meadors and Ray D’Ambrosio.

Some plays are meant to be quite serious, while oth...

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Spiritual Life

Life is fleeting – and you can't take stuff with you

Anyone who knows me knows that I love going to garage and estate sales. I love a bargain. I have enough stuff to live on, so now I seek out things that are interesting to me. I like looking for interesting artwork, though now my wife has tasked me ...

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Magazine

Inside Mountain View

Residents gather at NASA Ames for Pluto Flyby event

Residents gather at NASA Ames for Pluto Flyby event


Megan V. Winslow/Town Crier
NASA Ames’ Pluto Flyover event kindles the imaginations of young attendees.

Sue Moore watched the July 20, 1969, moon landing beside patients and staff members of the San Francisco hospital where she worked as a nurse...

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Los Altos native writes ‘Myth of the Perfect Girl’


Photo By: Courtesy of Ana Homayoun
Photo Courtesy Of Ana Homayoun

Ana Homayoun, right, works with a student in her office at Green Ivy Educational Consulting in downtown Los Altos. Homayoun is author of the newly released “The Myth of the Perfect Girl.”

When Los Altos native Ana Homayoun, founder of Green Ivy Educational Counseling, began seeing successful girls with doubts about their achievements, she realized there was a conversation that needed to start.

“So many girls were coming into our office, who were doing so many wonderful things, but they never felt they were good enough – that there were all sorts of external expectations they weren’t meeting,” she said.

Homayoun works with approximately 150 local families at her office at 302 Main St., helping students with schoolwork and promoting overall wellness as they plan for college.

“The Myth of the Perfect Girl: Helping Our Daughters Find Authentic Success and Happiness in School and Life” (Perigee Trade, 2012), Homayoun’s second book released Dec. 31, addresses how parents and the community can help girls navigate the difficulties they face.

She has received positive feedback since the book’s release.

Homayoun said two college interns in her office finished the book within three days and concurred that it addressed “what so many of us deal with but no one wants to talk about.”

“My experiences with girls inspired me to write the book, because I felt there is so much out there that we are not talking about right now that needs to be addressed in a positive way,” Homayoun said. “I want to shift the conversation from just achievement to overall wellness.”

She said girls feel immense pressure to be picture-perfect, earn good grades and participate in all the appropriate activities – but many aren’t taking the time to involve themselves in something they enjoy.

“I saw so many girls come in for college counseling with similar résumés,” Homayoun said. “They were great people, but they were clearly anxious they weren’t good enough, and they were exhausted and overwhelmed. There is something wrong with that.”

Her book addresses girls’ tendency to accept others’ expectations rather than to generate and pursue their own version of personal success and fulfillment. As a result, many are left feeling empty and develop mental-health problems.

The book includes exercises for parents and daughters that challenge the reader to focus on specific aspects of wellness that can increase the enjoyment of life. One exercise, the Game of Threes, encourages girls to list new things they want to try, examine what they enjoy doing and do more things they wish they had time for.

On Homayoun’s “Myth of the Perfect Girl” Facebook page, girls nationwide are playing the Game of Threes and sharing their experiences baking or trying knitting for the first time.

“Let’s look at how you want to be spending your time and improve your enjoyment of activities,” she said.

The book touches on academics and how to balance the pressures for achievement with overall wellness.

“I always talk about the wellness piece with students – it’s not just about getting better grades,” Homayoun said. “We focus on the habits you want to change. If you change the habits, the results will come – and they will often be better than you imagine.”

Homayoun also addresses social issues like bullying but wants to shift the conversation to ask why it is happening.

“When you don’t feel good about yourself, you often try to find ways to assuage that,” she said. “Sometimes being mean to others is a quick fix.”

The book encourages parents to stay involved with their daughters, asking them to share how they use technology and discuss the television shows they watch.

Homayoun suggested that parents and their daughters read the book in tandem and start a conversation. Her Facebook page features helpful questions designed to spark discussion.

“The Myth of the Perfect Girl” is available on Amazon.com and at major book retailers. Purchase it locally at Main Street Cafe & Books or Linden Tree Books.

Homayoun is scheduled to appear 7:30 p.m. Thursday at Kepler’s Books, 1010 El Camino Real, Menlo Park.

For more information, visit www.facebook.com/mythoftheperfectgirl.

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