Sun03292015

News

Safeway escalator elicits safety concerns from customers

Safeway escalator elicits safety concerns from customers


MEGAN V. WINSLOW/Town Crier
The escalator at the Safeway on First Street poses a safety hazard, some customers allege.

A Safeway shopper who accidentally placed his cart last month on the customer escalator instead of the shopping cart track next to...

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Schools

Los Altos High hosts 30th Writers Week

Los Altos High hosts 30th Writers Week


Above Photo by Traci Newell/Town Crier;
Author Jack Andraka shares his story with fellow high school seniors during Los Altos High School’s Writers Week last week.

Los Altos High School students learned firsthand last week how professionals ...

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Community

Service dogs bring smiles, comfort to veterans at Foothill College center

Service dogs bring smiles, comfort to veterans at Foothill College center


Photos by Megan V. Winslow/Town Crier
Charles Viajar, student and U.S. Navy veteran, brings his four-legged companion Bruno to the Veterans Resource Center at Foothill College. Bruno, a 2-year-old Imperial Shih Tzu, is trained to assist Viajar with...

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Sports

Improbable run to NorCal semis saves season for St. Francis girls

Improbable run to NorCal semis saves season for St. Francis girls


Megan V. Winslow/Town Crier
St. Francis High’s Daisha Abdelkader goes on a fast break in the CCS Division II final. The senior point guard scored eight points in the Lancers’ NorCal semifinal loss to Dublin last week.

Senior Daisha Abdel...

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Comment

We'll buy it; what is it? Editorial

Would you buy a device on the condition that you are kept in the dark about how it works? Would you feel good about purchasing such a device when the contract even calls for nondisclosure of the nondisclosure form that keeps the device top secret?

T...

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Special Sections

Tuscany meets Waikiki: Los Altos Hills couple build their dream house

Tuscany meets Waikiki: Los Altos Hills couple build their dream house


Megan V. Winslow/Town Crier
Sara Weber and Victor Martina’s Los Altos Hills home features brick from a 100-year-old building in San Jose artistically combined with stucco to evoke a centuries-old feel. The lanai in the backyard adds a touch o...

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Business

Vintage Bath changes hands as new owners add twist to classic offerings

Vintage Bath changes hands as new owners add twist to classic offerings


Alicia Castro/Town Crier
Vintage Bath, the downtown Los Altos showroom, is under new leadership. Taking over are, from left, co-owners Jerry Rudick and Deena Castello and marketing and visual director Alissa McDonald.

Deena Castello – the new cu...

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Books

'Pope Joan' Book weaves tale around legend of female pontiff

'Pope Joan' Book weaves tale around legend of female pontiff


The idea that there may have a female pope at one time in history has generated much speculation throughout the centuries. “Pope Joan” (Crown, 1996) by Donna Woolfolk Cross, does not answer the question; rather, the author has created a detai...

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People

BEVERLEY JEANE (DORSEY) MCCHESNEY

BEVERLEY JEANE (DORSEY) MCCHESNEY

1944-2014

Beverley McChesney passed away at El Camino Hospital in Mountain View, CA on Sunday, Nov. 16. She had been fighting cancer for about 23 years until it went into her lungs.

She is survived by her husband David, of Cloverdale; her sisters...

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Travel

Eat, hike, soak: Cavallo Point Lodge offers Marin experience

Eat, hike, soak: Cavallo Point Lodge offers Marin experience


Eren Göknar/ Town Crier
Cavallo Point Lodge comprises former U.S. Army buildings, like the Mission Blue Chapel, repurposed for guests seeking a luxurious getaway.

It used to be a place where batteries of soldiers lived, with officers’ quarter...

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Stepping Out

Cal Pops performs Sunday at Foothill

Cal Pops performs Sunday at Foothill


Courtesy of Cal Pops
The Cal Pops trumpet section includes Dean Boysen, from left, Bob Runnels and Noel Weidkamp.

The California Pops Orchestra is scheduled to perform “Swing Time!” – a musical tour of Big Band hits from the 1930...

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Spiritual Life

Silicon Valley Prayer breakfast speakers send strong messages about God's calling

Silicon Valley Prayer breakfast speakers send strong messages about God's calling



Kirk Perry, Google Inc. president of brand solutions, discusses his faith at the March 13 Silicon Valley Prayer Breakfast. Alicia Castro/Town Crier

When God calls, you have to listen to reap the benefits.

That was the moral of the story for t...

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Magazine

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm


/Town Crier It’s not all cute and cuddly for teens participating in the eight-week Animal Husbandry Apprenticeship program at Hidden Villa in Los Altos Hills. Mia Mosing of Palo Alto, left, and Sophia Jackson of Los Altos clean the pigpens – one of...

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Los Altos native writes ‘Myth of the Perfect Girl’


Photo By: Courtesy of Ana Homayoun
Photo Courtesy Of Ana Homayoun

Ana Homayoun, right, works with a student in her office at Green Ivy Educational Consulting in downtown Los Altos. Homayoun is author of the newly released “The Myth of the Perfect Girl.”

When Los Altos native Ana Homayoun, founder of Green Ivy Educational Counseling, began seeing successful girls with doubts about their achievements, she realized there was a conversation that needed to start.

“So many girls were coming into our office, who were doing so many wonderful things, but they never felt they were good enough – that there were all sorts of external expectations they weren’t meeting,” she said.

Homayoun works with approximately 150 local families at her office at 302 Main St., helping students with schoolwork and promoting overall wellness as they plan for college.

“The Myth of the Perfect Girl: Helping Our Daughters Find Authentic Success and Happiness in School and Life” (Perigee Trade, 2012), Homayoun’s second book released Dec. 31, addresses how parents and the community can help girls navigate the difficulties they face.

She has received positive feedback since the book’s release.

Homayoun said two college interns in her office finished the book within three days and concurred that it addressed “what so many of us deal with but no one wants to talk about.”

“My experiences with girls inspired me to write the book, because I felt there is so much out there that we are not talking about right now that needs to be addressed in a positive way,” Homayoun said. “I want to shift the conversation from just achievement to overall wellness.”

She said girls feel immense pressure to be picture-perfect, earn good grades and participate in all the appropriate activities – but many aren’t taking the time to involve themselves in something they enjoy.

“I saw so many girls come in for college counseling with similar résumés,” Homayoun said. “They were great people, but they were clearly anxious they weren’t good enough, and they were exhausted and overwhelmed. There is something wrong with that.”

Her book addresses girls’ tendency to accept others’ expectations rather than to generate and pursue their own version of personal success and fulfillment. As a result, many are left feeling empty and develop mental-health problems.

The book includes exercises for parents and daughters that challenge the reader to focus on specific aspects of wellness that can increase the enjoyment of life. One exercise, the Game of Threes, encourages girls to list new things they want to try, examine what they enjoy doing and do more things they wish they had time for.

On Homayoun’s “Myth of the Perfect Girl” Facebook page, girls nationwide are playing the Game of Threes and sharing their experiences baking or trying knitting for the first time.

“Let’s look at how you want to be spending your time and improve your enjoyment of activities,” she said.

The book touches on academics and how to balance the pressures for achievement with overall wellness.

“I always talk about the wellness piece with students – it’s not just about getting better grades,” Homayoun said. “We focus on the habits you want to change. If you change the habits, the results will come – and they will often be better than you imagine.”

Homayoun also addresses social issues like bullying but wants to shift the conversation to ask why it is happening.

“When you don’t feel good about yourself, you often try to find ways to assuage that,” she said. “Sometimes being mean to others is a quick fix.”

The book encourages parents to stay involved with their daughters, asking them to share how they use technology and discuss the television shows they watch.

Homayoun suggested that parents and their daughters read the book in tandem and start a conversation. Her Facebook page features helpful questions designed to spark discussion.

“The Myth of the Perfect Girl” is available on Amazon.com and at major book retailers. Purchase it locally at Main Street Cafe & Books or Linden Tree Books.

Homayoun is scheduled to appear 7:30 p.m. Thursday at Kepler’s Books, 1010 El Camino Real, Menlo Park.

For more information, visit www.facebook.com/mythoftheperfectgirl.

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